Stop Doubting Yourself

Stop Overthinking and Start Living. Finding Freedom in 7 Effortless, Uncomplicated Steps

De: GJ Malone

Narrado por: Tom Brooks

Duración: 3 h y 46 m

Resumen del Editor

Put an end to self-doubt, conquer negative behavior, and live the life you truly want and deserve…starting today.

Do you find yourself saying no to opportunities, although you really want to say yes deep down?

Do you give up on goals, telling yourself that you’re not talented enough, experienced enough, or smart enough?

Do you give in easily to distractions or counterproductive habits?

It just goes to prove that, often, you may be your own worst enemy.

A study by Atlassian reveals that the average worker is disrupted 56 times throughout a typical day, resulting in a 40 percent loss in productivity.

A similar finding by the American Psychological Association shows that around 25 percent of respondents are habitual procrastinators.

Worse, it’s not only in the workplace that self-doubt or self-defeating behavior has a limiting effect, but in all other aspects of life as well.

The surprising truth is that these self-limiting thoughts and behaviors are only powerful because you allow them to be.

With the right resources, you won’t be as helpless against them as you’ve always assumed.

There are simple yet effective measures you can take to curb negative thoughts and habits finally, all revealed right here.

In Stop Doubting Yourself, you will discover:

• What self-sabotaging behaviors are, where they come from, and how they limit what you can accomplish in life
• seven easy-to-follow steps you can start doing today to overcome self-destructive thinking and behavior
• Why self-doubt can be a bigger obstacle to success than a lack of opportunity or talent
• The worst self-defeating habits and behaviors, how to recognize if you have them, and what to do to eliminate them
• Why chronic self-doubt can be just as detrimental to your well-being as any habit that is known to harm your physical health
• How to rewrite your inner script to transform the course of your life
• The secret to breaking the cycle of negative habits and self-fulfilling beliefs
• Why there’s more to consider regarding the oft-repeated advice not to compare yourself with others
• Proven ways to remove self-doubt and replace it with self-assurance
• And so much more

Granted, you may never completely eliminate doubt and other self-defeating thoughts or actions from your life.

But that should not be your goal or expectation because it’s unrealistic.

In fact, not only is a certain degree of self-doubt perfectly normal, but it can also prevent another detrimental behavior: acting out of overconfidence!

More importantly, mental blocks may still occur, but you will know how to reduce or remove their impact when they do.

With this well-written and authoritative guide, you can learn to transform your thoughts, respond positively to challenges and opportunities, and act with confidence.

If you’re eager to finally squash your destructive habits and replace negative mental dialogues with helpful ones, then scroll up and click the “Buy now" button right now.

©2021 GJ Malone (P)2021 GJ Malone

Has helped me build further confidence in myself

The book shows the importance of mind control when it comes to building self confidence. Somehow it resonates better when hearing this on headphones where the message absorbs your brain more, and you start to believe it even more. My thanks to the author for helping me on this road to improving belief in myself.

Rewarding with great suggestions

We all need the occasional belief-in-yourself boost in our lives. Earlier this came from my parents, then from some sports coaches that helped me. Now, much older, much of that support has gone. Or so I thought.
Today, we have authors like Malone to help us along, and this book did just that.
I enjoyed reading and listening to the book. If you are in the same boat, looking for self-drive, then you won’t go far wrong with this book.