Spiritual Energy Healing

Reiki, Kundalini, Mindfulness 3-In-1 Bundle: The Ultimate Set of Guided Meditations for Stress and Anxiety Relief, Chakras, and Third Eye Opening

De: Anne Brennan

Narrado por: Michael Purcell

Duración: 3 h y 23 m

Resumen del Editor

Stress, worry, anxiety. These are not just “emotions” or “feelings”. They have a real physical expression. It’s your body telling you: “Things are broken, fix it now”. Unfortunately, most of the time the price we pay to handle stress and anxiety is very high. Medicines may protect us for some time. But it’s impossible to take drugs and supplements forever. And there are also side effects….

So what do we do? Is there a reliable and easy way to help yourself?

The answer is yes. And it’s all in your hands.

The series Spiritual Energy Healing was created by Anne Brennan to help cope with stress, worry, and anxiety. This is a three-book set where each part is focused on a specific energy healing technique - reiki, kundalini, and mindfulness. Using this guide you will understand through practical examples how to apply the energy healing methods to your life, bringing back peace, balance, and harmony.

Here is what you’re going to learn inside this bundle:

• The introductory guide to reiki, kundalini, and mindfulness and the secrets behind these methods of energy healing
• What are the different ways one can practice energy healing methods and which ones I personally recommend
• What is the correct way to conduct meditations - a detailed practical guide
• How to avoid mistakes when doing guided meditations
• What is the best way to begin and end your meditation sessions (with specific instructions)
• And most importantly - a set of specially crafted reiki, kundalini, and mindfulness guided meditations to immediately relieve stress

So, do not wait any longer for the “right” moment to change your life. Begin your spiritual energy healing now and experience the amazing combined power of reiki, kundalini, and mindfulness today!

©2019 Anne Brennan (P)2019 Anne Brennan

My new 'go to' meditation book!

I got this set of books by Anne Brennan for an honest review. I have never tried guided meditations before, was mostly practicing mindfulness meditations on my own. However this set of books opened a new world for me. Guided meditations DO work!
I imagine not everyone might like all 3 types of meditations (reiki, kundalini and mindfulness), but to my surprise I found myself in a much calmer and I guess blissful state of mind after listening to all 3 parts.

There are some repetitive parts in this book (such as preparations for meditations). But I guess it makes sense, if you want to listen only to a particular meditation at a given time.

Net net, this is a VERY good set of books, really high quality work. I highly recommend this bundle to everyone interested in (guided) meditations!

Simply wonderful

I asked this book for a review and I'm so thankful to Anne Brennan for sending it to me. There is so much to take away from this collection. It took me a while to "process" all 3 meditations, but the effect is really obvious. A week of daily meditations and you feel like a new person. The transformation is simply amazing and I can't recommend this book enough to Audible listeners!

One important addition - the meditations have background music. It's really neutral and never overwhelming and in my view this supports the relaxing effect. But I know some people feel differently about guided meditations with music.

Well worth the time to listen

Meditations should be easy to learn, at least in theory. But for me it's the hardest part. It's one of the most difficult things in my life and I'm not sure I will be able to do it myself. But this guide was definitely helpful and I found it much easier to follow the reader. I received this book for free for my review.

Loved it!

Wow. I totally loved it:
- the narrator is superb, his voice is really calming and grounding
- the relaxing effect, you can really feel it
- there are 3 (!) meditation traditions to choose from
- meditations are perfect to begin your day with
This is as good as guided meditations get!

I was provided this book for my honest opinion and I thoroughly enjoyed it
3 out of 5 stars for "story" is because there's no story, it's a weird parameter for such a book

Really good collection

I recieved this book for my review through Audiobook boom.
"Spiritual energy healing" is a 3 in 1 bundle. There are 3 meditation books in this series and 'reiki' is probably my favorite. i'm generally interested in reiki and especially reiki meditations and i thought they were wonderful. I could do without music though, so I'm taking off a few points for not including music-free meditations.