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Social Anxiety and Shyness
- Stop Being Dominated by Phobias, Panic, Social Anxiety, Depression, and More with the Power of CBT, Discover the Ultimate Practical...Solutions to Break Free from the Anxiety
- Narrado por: Craig Colin Wilson
- Duración: 3 h y 23 m
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Social Anxiety and Shyness
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Resumen del Editor
This audiobook is a guide on how to stop being dominated by phobias, panic, social anxiety, and depression, using the power of cognitive behavioral therapy (CBT).
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Lo que los oyentes dicen sobre Social Anxiety and Shyness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lynda Booker
- 02-18-20
I recognized my SA in high school and am now 33.
I recognized my SA in high school and am now 33. I've been working on all this over the years. Good to know it's not something that goes away, you just listen to deal with it better. Also, I was recently diagnosed as deficient in vitamin B and this audio-book specifically says you need extra vite b for social anxiety.
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Total2 out of 5 stars
-
Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- Amazon Customer
- 03-17-20
not what I was looking for when I listened to this
based on the description I was expecting so other context than what was included here
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Has calificado esta reseña.
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