Sly Moves

My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream

De: Sylvester Stallone

Narrado por: Robb Webb

In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge. Inside, you'll find:

• Four tailored workouts that focus on fitness fundamentals
• Advice on how to structure your workouts, day-by-day, week-by-week
• The truth about good and bad carbs

So get ready to build your body right, go the distance, and become a contender with Sly Moves.

Read by Robb Webb

Inspiring.. nothing more

It is sad that this book is so motivating for me, but still there are some key ingridience missing.

I was imaginging Silver Stallone reading the book all the time, it would be cool if he had done that.. but the most importand part is missing.. the exersices. Without them this book is a 3 star book, but should be 5 star!

Wow Great Listen

This is one of the best tapes I have listened too. it was very entertaining and also gives you some ideas about training and how not to.

Worth getting...

loved the audio

great, felt like I know Sly or can relate to his story can't wait to start exercising

Very inspiring

Sly is a great writer and great inspiration. I’ve been wanting to get this book for years and I was very pleased to find it on audible. Great book and great man!

Really appreciated this.....

I am a huge Sylvester Stallone fan anyway, so it was really nice to be able to relate with the things that he dealt with. I feel like he gave me permission to be me! that's all I've ever wanted!