
Shift for Good
Simple Changes for Lasting Joy Inside and Out
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.81
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tory Johnson
-
De:
-
Tory Johnson
Acerca de esta escucha
Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year - a journey she detailed in her inspirational number one New York Times best seller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas - work, relationships, money, and more - with the same patient tenacity. To her joy she soon saw that her shift had only begun! In Shift for Good Tory delivers her remarkable results: How doors opened, relationships deepened, opportunity abounded in every direction - and all through taking small, simple, persistent actions.
Tory's practical and intimate new audiobook - filled with specific tips and encouragement - will inspire listeners to shift every day, in every way!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2015 Tory Johnson (P)2015 Hachette AudioLos oyentes también disfrutaron...
-
The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- De: Tory Johnson
- Narrado por: Tory Johnson
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey.
-
-
Inspiring, But Risky Advice for Long-term Success
- De WmPowellFan en 05-20-15
De: Tory Johnson
-
Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
- De: Tunde Oyeneyin
- Narrado por: Tunde Oyeneyin
- Duración: 6 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
-
-
Your story is your story
- De sydney Webster en 07-04-22
De: Tunde Oyeneyin
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
-
-
More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Finish
- Give Yourself the Gift of Done
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Acuff knows the reason why many writers' novels go unfinished - it's the same reason why gyms are filled in the first week of January and empty by the end of the month and why people stop learning a new language once they get past the easy parts. It's not just that people lose momentum or get distracted. People give up on projects when they fail to live up to their own high expectations and decide that if they can't do something perfectly, they won't do it at all. If you're going to finish, you have to kill perfectionism.
-
-
I couldn't finish it!
- De Bashar en 10-27-17
De: Jon Acuff
-
This Is Me
- Loving the Person You are Today
- De: Chrissy Metz
- Narrado por: Chrissy Metz
- Duración: 6 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.
-
-
Excellent - 1 million stars
- De Baldhead Baddi en 03-28-18
De: Chrissy Metz
-
The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- De: Tory Johnson
- Narrado por: Tory Johnson
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey.
-
-
Inspiring, But Risky Advice for Long-term Success
- De WmPowellFan en 05-20-15
De: Tory Johnson
-
Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
- De: Tunde Oyeneyin
- Narrado por: Tunde Oyeneyin
- Duración: 6 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
-
-
Your story is your story
- De sydney Webster en 07-04-22
De: Tunde Oyeneyin
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
-
-
More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Finish
- Give Yourself the Gift of Done
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Acuff knows the reason why many writers' novels go unfinished - it's the same reason why gyms are filled in the first week of January and empty by the end of the month and why people stop learning a new language once they get past the easy parts. It's not just that people lose momentum or get distracted. People give up on projects when they fail to live up to their own high expectations and decide that if they can't do something perfectly, they won't do it at all. If you're going to finish, you have to kill perfectionism.
-
-
I couldn't finish it!
- De Bashar en 10-27-17
De: Jon Acuff
-
This Is Me
- Loving the Person You are Today
- De: Chrissy Metz
- Narrado por: Chrissy Metz
- Duración: 6 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.
-
-
Excellent - 1 million stars
- De Baldhead Baddi en 03-28-18
De: Chrissy Metz
-
The Gratitude Diaries
- How a Year Looking on the Bright Side Can Transform Your Life
- De: Janice Kaplan
- Narrado por: Janice Kaplan
- Duración: 8 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
-
-
Disappointing
- De Anonymous en 04-26-16
De: Janice Kaplan
-
The Last Lecture
- De: Randy Pausch, Jeffrey Zaslow
- Narrado por: Erik Singer, Randy Pausch
- Duración: 4 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave - "Really Achieving Your Childhood Dreams" - wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "time is all you have... and you may find one day that you have less than you think").
-
-
How to Live
- De Kelli G en 04-21-08
De: Randy Pausch, y otros
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
-
-
Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
-
T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- De: Shaun T.
- Narrado por: Shaun T
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success.
-
-
Helped me realize I’m worth so much more then I allow
- De Joseph Dennis en 11-17-17
De: Shaun T.
-
How Are You, Really?
- Living Your Truth One Answer at a Time
- De: Jenna Kutcher
- Narrado por: Jenna Kutcher
- Duración: 9 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time on this planet. In her first book, Jenna Kutcher—entrepreneur, photographer, influencer, teacher, mom, and host of the wildly popular Goal Digger podcast—shares her philosophy on how to live a life that exists outside the tired cliché of “having it all.”
-
-
I cannot be the only negative review...
- De Kalissa K. en 08-04-22
De: Jenna Kutcher
-
The Sell
- The Secrets of Selling Anything to Anyone
- De: Fredrik Eklund, Bruce Littlefield, Barbara Corcoran - foreword
- Narrado por: Fredrik Eklund, Barbara Corcoran
- Duración: 8 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Ten years ago, Fredrik Eklund moved to New York City from his native Sweden with nothing but a pair of worn-out sneakers and a dream: To make it big in the city that never sleeps. Since then, he’s become the top seller in the most competitive real estate market on the planet, brokering multimillion-dollar deals for celebrities, selling out properties all over the city, and charming audiences around the world as one of the stars of the hit Bravo series Million Dollar Listing New York.
-
-
Don't waste time or money.
- De PA NANA en 07-10-16
De: Fredrik Eklund, y otros
-
Keep Moving
- And Other Tips and Truths About Aging
- De: Dick Van Dyke
- Narrado por: Dick Van Dyke
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.
-
-
Disappointed with aspects of this audiobook.
- De vasilios en 11-08-15
De: Dick Van Dyke
-
The Sweet Life
- Find Passion, Embrace Fear, and Create Success on Your Own Terms
- De: Dulce Candy Ruiz
- Narrado por: Joell A. Jacob
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
-
-
Inspirational!
- De Joliefemme en 08-13-15
De: Dulce Candy Ruiz
-
Happy People Are Annoying
- De: Josh Peck
- Narrado por: Josh Peck
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. In his warm and inspiring book, Josh reflects on the many stumbles and silver linings of his life and traces a zigzagging path to redemption. Written with such impressive detail and aching honesty, Happy People are Annoying is full of surprising life lessons for anyone seeking to accept their past and make peace with the complicated face in the mirror.
-
-
Meh
- De Reid Sabin en 08-13-22
De: Josh Peck
-
Happy & Strong
- Create Your Dream Life While Enjoying the Journey
- De: Jaime Villalovos
- Narrado por: Jaime Villalovos
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In her debut audiobook, Happy & Strong: Create Your Dream Life While Enjoying the Journey, Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore. Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the happy and strong journey, and begin creating the life you desire.
-
-
The positive vibes!
- De Meggie en 12-28-24
De: Jaime Villalovos
-
Put on Your Crown
- Life-Changing Moments on the Path to Queendom
- De: Queen Latifah
- Narrado por: Queen Latifah
- Duración: 4 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the national average. Cases like Chris Brown's assault on pop star Rihanna showed an ugly side of adolescent life. However, Queen Latifah has always been a shining example of a woman happy with herself and unwilling to compromise to fit into the "hollywood ideal" of what a confident beautiful woman should look like.
-
-
Young Ladies Need Motivation Too
- De Chandra en 05-30-10
De: Queen Latifah
-
Radical Confidence
- 11 Lessons on How to Get the Relationship, Career, and Life You Want
- De: Lisa Bilyeu
- Narrado por: Lisa Bilyeu
- Duración: 7 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. Despite her first love of movie-making, Lisa moved to Los Angeles and became a housewife—for eight frickin’ years! How the heck did that happen? Radical Confidence is the “empowering, transformative, and practical” (Jay Shetty, #1 New York Times bestselling author of Think Like A Monk) story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and became the leader in the world of personal development.
-
-
thank you, Lisa! I needed that soooo much!
- De Anonymous User en 07-05-22
De: Lisa Bilyeu
Lo que los oyentes dicen sobre Shift for Good
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
- Pirate pug
- 12-31-17
GMA Hires the best people
I have read books from almost everyone home good morning America starting way back with Joan London but more recently Robin Roberts Michael Strahan then Harris both of these Tory books next will be Ginger Z. I've enjoyed every one of them this book I've enjoyed every one of them this book especially because the tackles weight loss.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Vicksters
- 12-21-18
Ok....
It was ok. Not much new info. Stuff I already know. It was a short book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Pattie
- 09-26-15
great book!!
Tori did an amazing job reading her book! In addition it's helping me make a shift starting two weeks ago I've lost five pounds and feel better and need to keep going I'm a work in progress!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Linda
- 10-03-15
Very cool...
I wasn't sure what to expect not having read or listened to "The Shift" - but Tory Johnson f'ing rocks! I loved the vibe, the stories (some of which really made my cry), the enthusiasm and especially the genuine love and energy you can hear in Tory's reading. I listened to the whole book in 1 day and it resonated. I recommend this book in whatever form you choose and I especially want to thank Tory Johnson for opening her world, sharing her life and giving me a new found motivation I was on the brink of loosing.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Bg
- 12-20-15
I enjoyed listening
I've always liked Tory. She is upbeat and real. I am taking a few of her ideas and bringing them into my life! Great book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña