Shatterproof

How to Find Confidence, Choice, and Connection

De: Tasha Eurich

Narrado por: Tasha Eurich

Read by the author, Tasha Eurich.

'Insightful' — Brené Brown, bestselling author of Dare to Lead

'Life-changing' — Marshall Goldsmith, bestselling author of What Got You Here Won't Get You There

From New York Times bestselling psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength

We’ve been taught that resilience is the secret to overcoming life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is one major problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today.

Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity. You will learn how to:

• Recognize the specific stressors that uniquely trigger each of us
• Find peace in the present and be prepared for what the future holds
• Turn stress into strength, exhaustion into energy, and confusion into confidence
• And much more

When we become shatterproof, we learn that in the times that break us, we have the unique chance to remake ourselves – paving the way to feel better, do better, and live better than ever before.

'Impactful' — Susan Cain, bestselling author of Quiet

'Thoughtful' — Amy C Edmonson, bestselling author of Right Kind of Wrong

Reseñas de la Crítica

A generous weaving of brave storytelling, insightful science, and wise guidance for overcoming and reclaiming (Brené Brown, New York Times bestselling author of Dare to Lead)

A quietly impactful guide to navigating life’s upheavals with clarity and purpose — empowering us to stand strong, as our true selves, in a noisy, high-pressure world (Susan Cain, Sunday Times bestselling author of Quiet)

With challenges coming at us faster than ever, Shatterproof is a life-changing framework for mastering self-leadership. Building upon the latest research in the field and her years of professional experience, Dr. Eurich will equip you with the tools to break old habits, build new strengths, lean boldly into the unknown, and become even more effective in taking charge of your life and becoming the person you want to be (Marshall Goldsmith, bestselling author and the world’s #1 Leadership Thinker and Executive Coach)

Insightful, practical and deeply personal, Shatterproof is a master class in transforming pain into power. Through compelling science and actionable tools, Tasha Eurich guides us to find confidence in the chaos of life (Amy Cuddy, New York Times bestselling author of Presence)

Smart, practical and timely . . . A must-read for anyone wanting to beat burnout. Shatterproof is a modern approach to the perennial challenges experienced by every high achiever (Shawn Achor, New York Times bestselling author of the Happiness Advantage)

In this increasingly chaotic world, we need all the tools we can get. Shatterproof is a much-needed guide to help you navigate these times, not only becoming more resilient but also realizing your full potential (Scott Barry Kaufman, bestselling author of Rise Above)

Thoughtful and compelling, Shatterproof dispels popular myths about resilience and offers a deceptively simple new path forward (Amy C Edmonson, bestselling author of Right Kind of Wrong)

With practical insights and proven strategies, Shatterproof is a revolutionary blueprint for living, leading, and thriving through uncertainty. Tasha Eurich shows you how to work together to turn constant change into your competitive edge (Alan Mulally, former CEO, the Ford Motor Company)

Leading, working, heck, just living these days is relentless. The old tactics of resilience aren't enough (and probably never were). This brilliant book will teach you how to become shatterproof (Michael Bungay Stanier, bestselling author of The Coaching Habit)