Self Matters
Creating Your Life from the Inside Out
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Narrado por:
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Phil McGraw
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De:
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Phil McGraw
Acerca de esta escucha
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self": that person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self", taking on the identity of who you believe you are supposed be. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and more difficult than it should be.
In Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. You can learn to think beyond the excuses and fears that have masked the person you want to be. By facing the cards life has dealt you, you can relearn how to best react to them.
Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. We get only one chance in this world. Dr. Phil tells us all how to make the most of it.
©2001 Phillip McGraw, Ph.D. (P)2001 Simon and Schuster Inc.Los oyentes también disfrutaron...
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After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
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General5 out of 5 stars 6
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Over the last 20 years, Dr. Charles Sophy has been a staple on The Dr. Phil Show, where he has guided and coached millions of people begging for assistance with parenting their children. From conflict resolution to substance dependence, Dr. Sophy is the one with the answers. Now, in Family Values, Dr. Sophy has written a guide to rebuilding parent/child relationships to be stronger than ever.
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5 out of 5 stars
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General5 out of 5 stars 12
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In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the seven SPHERES of life - Social, Personal, Health, Education, Relationships, Employment, and Spiritual development - Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.
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In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
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Master Your Thinking
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you. Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you’ll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results.
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Great Read!!!!
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General4 out of 5 stars 127
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Historia4 out of 5 stars 59
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Getting to know you
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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- How You Can Stand Strong for America's Soul and Sanity
- De: Phillip C. McGraw Ph.D.
- Narrado por: Phillip C. McGraw Ph.D.
- Duración: 13 h y 31 m
- Versión completa
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General5 out of 5 stars 382
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Narración:5 out of 5 stars 362
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Historia5 out of 5 stars 362
Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we’re all suffering the consequences.
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5 out of 5 stars
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God bless you!
- De Shawn P. en 03-02-24
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Real Life
- Preparing for the 7 Worst Days of Your Life
- De: Phil McGraw
- Narrado por: Phil McGraw
- Duración: 9 h y 21 m
- Versión completa
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General4 out of 5 stars 57
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 30
What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
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5 out of 5 stars
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So helpful
- De Kindle Customer en 02-03-18
De: Phil McGraw
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Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
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General4.5 out of 5 stars 658
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Narración:4.5 out of 5 stars 557
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Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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3 out of 5 stars
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There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
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Love Smart
- Find the One You Want - Fix the One You Got
- De: Phil McGraw
- Narrado por: Phil McGraw
- Duración: 5 h y 27 m
- Versión resumida
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General4 out of 5 stars 247
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Narración:4.5 out of 5 stars 74
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Historia4 out of 5 stars 74
If you are sleeping single in a double bed or walking down the street thinking, "How do I meet that guy?"; if you're on your 20th date and he's no more committed than when you first exchanged cell phone numbers; if everyone you know is getting married for the second time and you can't even get a first date; if you love the one you're with but the relationship needs some spark...then this book is for you.
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4 out of 5 stars
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It's great, but...
- De Stephen en 10-14-07
De: Phil McGraw
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The 20/20 Diet
- Turn Your Weight Loss Vision into Reality
- De: Phil McGraw
- Narrado por: Eddie Garvar
- Duración: 4 h y 54 m
- Versión completa
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General4 out of 5 stars 251
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Narración:4 out of 5 stars 195
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Historia4 out of 5 stars 198
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution.
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3 out of 5 stars
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Requires a Workbook
- De Blaqbutahfly en 01-16-16
De: Phil McGraw
Lo que los oyentes dicen sobre Self Matters
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- BJSC
- 03-24-24
Dr. Phil
he made me feel like I was sitting across from him, like he was talking to me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- B23
- 11-05-18
Dr. Phil is Great!
What a great self-help book that helps you to unlock hidden barriers that have been repressed in your mind! Dr. Phil guides you through each layer and helps you find your true self and release the hurt and pain that has been locked in your mind your whole life! He is a genius! A must purchase if you need help finding the real you! He helped me!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-07-23
Great book
I love Dr Phil! He’s awesome and always has a great sense of humor! Will listen to again
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mitzie
- 05-14-18
Awesome Book
Awesome Book very clear and straight to the point , not alot of clinical terms more of understanding.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kirk Lavigne
- 04-09-16
Overall Realistic
Absolutely addresses key factors for life resolutions through clear knowledge and practical steps to get the life you need and want.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- William Roger Callahan
- 11-25-21
Insanely good
I’m trying to get out of a rut and start my career and this book is helping more than any book has ever
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kelly
- 06-15-16
Dr. Phil Nails it With This One!
This book will do so much to help you see that the Self Matters! Amazing in context and presentation! There is a reason this man is a NYT best selling author!
I used this book and the companion workbook to change my perspective on how I was living and wanted to live my life!
But folks, you have to listen, be willing to think and try new ideas! You have to be honest with yourself and give Dr. Phil's wisdom a chance!
The worst that can happen, you don't change. But the thing that actually will happen is you build an understanding of your self and the confidence you need to know that you matter!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-11-23
Very good
It is a book that helps you examine your life and deal with the things that are holding you back.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-18-25
Surviving
There was a lot of of info but found myself focusing on what’s important to me. Thank you
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kim
- 12-19-11
Awesome!
What did you love best about Self Matters?
This book was not only inspirational but imformative and insightful. I learned a lot from listening to this book!
Who was your favorite character and why?
n/a
Which scene was your favorite?
n/a
What insight do you think you’ll apply from Self Matters?
Correcting my inner dialogue and my label that was made by other people when I was younger.
Any additional comments?
Love this book!! i learned a lot from this book. I reached back into my past and realized that there was a lot that has shaped me into who I am today.
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esto le resultó útil a 12 personas