-
Salt Wars
- The Battle Over the Biggest Killer in the American Diet
- Narrado por: Patrick Lawlor
- Duración: 9 h y 22 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Salt Wars
Compra ahora por US$17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Allergic
- Our Irritated Bodies in a Changing World
- De: Theresa MacPhail
- Narrado por: Jaime Lamchick
- Duración: 11 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:4.5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
Hay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated 30 to 40 percent of the global population—have some form of allergy. Even more concerning, over the last decade the number of people diagnosed with an allergy has been steadily increasing, placing an ever-growing medical burden on individuals, families, communities, and healthcare systems. Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a bee sting, set out to understand why.
-
5 out of 5 stars
-
Great insight. Very sincere!
- De SD en 10-02-23
De: Theresa MacPhail
-
When Money Talks
- The High Price of "Free" Speech and the Selling of Democracy
- De: Derek Cressman
- Narrado por: Derek Cressman
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:4.5 out of 5 stars 5
-
Historia4.5 out of 5 stars 4
Special-interest money is destroying our democratic process. But now that the Citizens United decision has thrown out campaign spending limits as abridgments of free speech, Americans want to know what they can do about it. Derek Cressman gives us the tools, both intellectual and tactical, to fight back. There's nothing inherently unconstitutional in limiting the amount of speech, Cressman insists.
-
5 out of 5 stars
-
Not to miss book on money in politics
- De Sacto Reader en 06-26-17
De: Derek Cressman
-
Plastic
- A Toxic Love Story
- De: Susan Freinkel
- Narrado por: Pam Ward
- Duración: 10 h y 14 m
- Versión completa
-
General4 out of 5 stars 126
-
Narración:4.5 out of 5 stars 106
-
Historia4.5 out of 5 stars 107
Plastic built the modern world. Where would we be without bike helmets, baggies, toothbrushes, and pacemakers? But a century into our love affair with plastic, we're starting to realize it's not such a healthy relationship. Plastics draw dwindling fossil fuels, leach harmful chemicals, litter landscapes, and destroy marine life. As journalist Susan Freinkel points out in this engaging and eye-opening book, we're nearing a crisis point.
-
5 out of 5 stars
-
Immensely entertaining and informative
- De Danya en 12-30-12
De: Susan Freinkel
-
A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- De: Dr. Deena Emera
- Narrado por: Deena Emera
- Duración: 10 h y 9 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 2
-
Historia5 out of 5 stars 2
From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.
-
5 out of 5 stars
-
Fascinating & entertaining
- De Justin B. en 08-23-23
De: Dr. Deena Emera
-
Pandemic
- Tracking Contagions, from Cholera to Ebola and Beyond
- De: Sonia Shah
- Narrado por: Sonia Shah
- Duración: 9 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 380
-
Narración:4.5 out of 5 stars 334
-
Historia4.5 out of 5 stars 333
Interweaving history, original reportage, and personal narrative, Pandemic explores the origin of epidemics, drawing parallels between the story of cholera - one of history's most disruptive and deadly pathogens - and the new pathogens that stalk humankind today, from Ebola and avian influenza to drug-resistant superbugs.
-
3 out of 5 stars
-
You will probably enjoy "Spillover" more
- De serine en 03-01-16
De: Sonia Shah
-
Radical Hamilton
- Economic Lessons from a Misunderstood Founder
- De: Christian Parenti
- Narrado por: Jason Culp
- Duración: 10 h y 2 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 12
In retelling the story of the radical Alexander Hamilton, Parenti rewrites the history of early America and global economic history writ large. For much of the 20th century, Hamilton - sometimes seen as the bad boy of the founding fathers or portrayed as the patron saint of bankers - was out of fashion. In contrast his rival Thomas Jefferson, the patrician democrat and slave owner who feared government overreach, was claimed by all. But more recently, Hamilton has become a subject of serious interest again.
-
5 out of 5 stars
-
Fantastic reinterpretation of the American Rev
- De Marcie en 10-27-20
-
Allergic
- Our Irritated Bodies in a Changing World
- De: Theresa MacPhail
- Narrado por: Jaime Lamchick
- Duración: 11 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:4.5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
Hay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated 30 to 40 percent of the global population—have some form of allergy. Even more concerning, over the last decade the number of people diagnosed with an allergy has been steadily increasing, placing an ever-growing medical burden on individuals, families, communities, and healthcare systems. Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a bee sting, set out to understand why.
-
5 out of 5 stars
-
Great insight. Very sincere!
- De SD en 10-02-23
De: Theresa MacPhail
-
When Money Talks
- The High Price of "Free" Speech and the Selling of Democracy
- De: Derek Cressman
- Narrado por: Derek Cressman
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:4.5 out of 5 stars 5
-
Historia4.5 out of 5 stars 4
Special-interest money is destroying our democratic process. But now that the Citizens United decision has thrown out campaign spending limits as abridgments of free speech, Americans want to know what they can do about it. Derek Cressman gives us the tools, both intellectual and tactical, to fight back. There's nothing inherently unconstitutional in limiting the amount of speech, Cressman insists.
-
5 out of 5 stars
-
Not to miss book on money in politics
- De Sacto Reader en 06-26-17
De: Derek Cressman
-
Plastic
- A Toxic Love Story
- De: Susan Freinkel
- Narrado por: Pam Ward
- Duración: 10 h y 14 m
- Versión completa
-
General4 out of 5 stars 126
-
Narración:4.5 out of 5 stars 106
-
Historia4.5 out of 5 stars 107
Plastic built the modern world. Where would we be without bike helmets, baggies, toothbrushes, and pacemakers? But a century into our love affair with plastic, we're starting to realize it's not such a healthy relationship. Plastics draw dwindling fossil fuels, leach harmful chemicals, litter landscapes, and destroy marine life. As journalist Susan Freinkel points out in this engaging and eye-opening book, we're nearing a crisis point.
-
5 out of 5 stars
-
Immensely entertaining and informative
- De Danya en 12-30-12
De: Susan Freinkel
-
A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- De: Dr. Deena Emera
- Narrado por: Deena Emera
- Duración: 10 h y 9 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 2
-
Historia5 out of 5 stars 2
From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.
-
5 out of 5 stars
-
Fascinating & entertaining
- De Justin B. en 08-23-23
De: Dr. Deena Emera
-
Pandemic
- Tracking Contagions, from Cholera to Ebola and Beyond
- De: Sonia Shah
- Narrado por: Sonia Shah
- Duración: 9 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 380
-
Narración:4.5 out of 5 stars 334
-
Historia4.5 out of 5 stars 333
Interweaving history, original reportage, and personal narrative, Pandemic explores the origin of epidemics, drawing parallels between the story of cholera - one of history's most disruptive and deadly pathogens - and the new pathogens that stalk humankind today, from Ebola and avian influenza to drug-resistant superbugs.
-
3 out of 5 stars
-
You will probably enjoy "Spillover" more
- De serine en 03-01-16
De: Sonia Shah
-
Radical Hamilton
- Economic Lessons from a Misunderstood Founder
- De: Christian Parenti
- Narrado por: Jason Culp
- Duración: 10 h y 2 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 12
In retelling the story of the radical Alexander Hamilton, Parenti rewrites the history of early America and global economic history writ large. For much of the 20th century, Hamilton - sometimes seen as the bad boy of the founding fathers or portrayed as the patron saint of bankers - was out of fashion. In contrast his rival Thomas Jefferson, the patrician democrat and slave owner who feared government overreach, was claimed by all. But more recently, Hamilton has become a subject of serious interest again.
-
5 out of 5 stars
-
Fantastic reinterpretation of the American Rev
- De Marcie en 10-27-20
-
The Longevity Code
- The New Science of Aging
- De: Kris Verburgh MD
- Narrado por: Pete Cross
- Duración: 11 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 216
-
Narración:4.5 out of 5 stars 177
-
Historia4.5 out of 5 stars 178
Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.
-
5 out of 5 stars
-
Worth the listen
- De Calum en 04-14-21
De: Kris Verburgh MD
-
The World Turned Upside Down
- A History of the Chinese Cultural Revolution
- De: Yang Jisheng, Stacy Mosher - translator, Guo Jian - translator
- Narrado por: Nancy Wu
- Duración: 26 h y 19 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 17
-
Historia4.5 out of 5 stars 17
As a major political event and a crucial turning point in the history of the People's Republic of China, the Great Proletarian Cultural Revolution (1966-1976) marked the zenith as well as the nadir of Mao Zedong's ultra-leftist politics. Reacting in part to the Soviet Union's "revisionism" that he regarded as a threat to the future of socialism, Mao mobilized the masses in a battle against what he called "bourgeois" forces within the Chinese Communist Party (CCP). This 10-year-long class struggle on a massive scale devastated traditional Chinese culture as well as the nation's economy.
-
4 out of 5 stars
-
Soooo much info...
- De BenRias en 05-26-21
De: Yang Jisheng, y otros
-
Superior
- The Return of Race Science
- De: Angela Saini
- Narrado por: Hannah Melbourn
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 219
-
Narración:4.5 out of 5 stars 188
-
Historia4.5 out of 5 stars 185
Superior tells the disturbing story of the persistent thread of belief in biological racial differences in the world of science. If the vast majority of scientists and scholars disavowed these ideas and considered race a social construct, it was an idea that still managed to somehow survive in the way scientists thought about human variation and genetics. Dissecting the statements and work of contemporary scientists studying human biodiversity, Angela Saini shows us how, again and again, even mainstream scientists cling to the idea that race is biologically real.
-
3 out of 5 stars
-
Lots of great info, underwhelming narrative
- De Amazon Customer en 04-08-21
De: Angela Saini
-
The Great Leveler
- Violence and the History of Inequality from the Stone Age to the Twenty-First Century
- De: Walter Scheidel
- Narrado por: Joel Richards
- Duración: 17 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 292
-
Narración:4.5 out of 5 stars 245
-
Historia4 out of 5 stars 243
Are mass violence and catastrophes the only forces that can seriously decrease economic inequality? To judge by thousands of years of history, the answer is yes. Tracing the global history of inequality from the Stone Age to today, Walter Scheidel shows that inequality never dies peacefully. Inequality declines when carnage and disaster strike and increases when peace and stability return. The Great Leveler is the first book to chart the crucial role of violent shocks in reducing inequality over the full sweep of human history around the world.
-
2 out of 5 stars
-
Content is not suitable for an Audiobook
- De Varun en 02-10-18
De: Walter Scheidel
-
Babel
- Around the World in Twenty Languages
- De: Gaston Dorren
- Narrado por: George Backman
- Duración: 13 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 26
-
Historia5 out of 5 stars 26
English is the world language, except that most of the world doesn’t speak it - only one in five people does. Dorren calculates that to speak fluently with half of the world’s 7.4 billion people in their mother tongues, you would need to know no fewer than 20 languages. He sets out to explore these top 20 world languages, which range from the familiar (French, Spanish) to the surprising (Malay, Javanese, Bengali).
-
4 out of 5 stars
-
Breezy
- De Bessie Mae en 11-01-23
De: Gaston Dorren
-
Pirates
- A New History, from Vikings to Somali Raiders
- De: Peter Lehr
- Narrado por: Matthew Waterson
- Duración: 7 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
Ranging from the Vikings and Wako pirates in the Middle Ages to modern day Somali pirates, Lehr delves deep into what motivates pirates and how they operate. He also illuminates the state's role in the development of piracy throughout history: from privateers sanctioned by Queen Elizabeth to pirates operating off the coast of Africa taking the law into their own hands. After exploring the structural failures which create fertile ground for pirate activities, Lehr evaluates the success of counter-piracy efforts - and the reasons behind its failures.
De: Peter Lehr
-
The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting
- De: Susan Zeppieri
- Narrado por: David Van Der Molen
- Duración: 1 h y 16 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly. But what are these two lifestyles exactly and why do they work so well? This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting. Your health is your greatest asset. Let this audiobook show you how to effectively manage it!
De: Susan Zeppieri
-
Information Wars
- How We Lost the Global Battle Against Disinformation and What We Can Do About It
- De: Richard Stengel
- Narrado por: Christopher Grove
- Duración: 11 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 174
-
Narración:4.5 out of 5 stars 150
-
Historia4.5 out of 5 stars 150
During the final three years of the Obama administration, Richard Stengel, the former editor of Time magazine and an Under Secretary of State, was the single person in government tasked with unpacking, disproving, and combating both ISIS's messaging and Russian disinformation. Then, in 2016, as the presidential election unfolded, Stengel watched as Donald Trump used disinformation himself, weaponizing the grievances of Americans who felt overlooked. In fact, Stengel quickly came to see how all three players had used the same playbook: ISIS sought to make Islam great again....
-
1 out of 5 stars
-
Partisan and defeatist at best.
- De Tim en 01-25-20
De: Richard Stengel
-
Creating a Learning Society
- A New Approach to Growth, Development, and Social Progress
- De: Joseph E. Stiglitz
- Narrado por: Sean Runnette
- Duración: 12 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
It has long been recognized that most standard of living increases are associated with advances in technology, not the accumulation of capital. Yet it has also become clear that what truly separates developed from less developed countries is not just a gap in resources or output but a gap in knowledge. In fact the pace at which developing countries grow is largely determined by the pace at which they close that gap. Therefore, how countries learn and become more productive is key to understanding how they grow and develop, especially over the long term.
-
5 out of 5 stars
-
tecnico pero vale la pena
- De Anonymous User en 01-27-19
-
The Presidents vs. the Press
- The Endless Battle Between the White House and the Media - from the Founding Fathers to Fake News
- De: Harold Holzer
- Narrado por: James Lurie
- Duración: 21 h y 54 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Every president has been convinced of his own honesty and transparency; every reporter who has covered the White House beat has believed with equal fervency that his or her journalistic rigor protects the country from danger. Our first president, George Washington, was also the first to grouse about his treatment in the newspapers, although he kept his complaints private. Subsequent chiefs like John Adams, Abraham Lincoln, Woodrow Wilson, and Barack Obama were not so reticent, going so far as to wield executive power to overturn press freedoms, and even to prosecute journalists.
-
5 out of 5 stars
-
Riveting !!
- De Cathy E Taub en 12-18-20
De: Harold Holzer
-
Friendly Fascism
- The New Face of Power in America
- De: Bertram Gross, Mark Crispin Miller - editor, Chris Hedges - introduction
- Narrado por: Kevin Stillwell
- Duración: 21 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 62
-
Historia4.5 out of 5 stars 61
In 1980, US capitalist politics wore a "nice-guy mask", a troubling disguise to cover up a creeping despotism in which the ultra-rich and corporate overseers were merging with a centralized state power in order to manage the populace. This immanent corporate authoritarianism threatened to subvert constitutional democracy.
-
1 out of 5 stars
-
Left wing pablum
- De Vinny en 09-15-21
De: Bertram Gross, y otros
-
The Folly and the Glory
- America, Russia, and Political Warfare: 1945-2020
- De: Tim Weiner
- Narrado por: Stefan Rudnicki
- Duración: 10 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 88
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 83
From Tim Weiner, winner of the Pulitzer Prize and the National Book Award, an urgent and gripping account of the 75-year battle between the US and Russia that led to the election and impeachment of an American president.
-
1 out of 5 stars
-
Worst Narration Ever
- De Amy en 02-15-21
De: Tim Weiner
Resumen del Editor
From the crusader credited with popularizing the phrase "junk food", Salt Wars uncovers the group of scientists who worked with food industry lobbyists and fought all efforts to reduce the dangerous levels of sodium in our food.
A high-sodium diet is deadly; studies have linked it to high blood pressure, stroke, and heart attacks. It's been estimated that excess sodium in the American diet causes as many as 100,000 deaths per year. And yet salt is everywhere in our diets - in packaged food, fast food, and restaurant meals. Why hasn't salt received the sort of attention and regulatory action that sugar and fat have? In Salt Wars, Michael Jacobson explains how the American food industry has fought government efforts to reduce dangerous levels of sodium in our food.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Más títulos del mismo
Related to this topic
-
Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- De: Garth Davis MD
- Narrado por: Corey M. Snow
- Duración: 10 h y 36 m
- Versión completa
-
General5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 946
-
Historia5 out of 5 stars 936
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
-
5 out of 5 stars
-
Want to know more about your health?
- De Korin Sutton en 01-27-17
De: Garth Davis MD
-
The Bad Food Bible
- How and Why to Eat Sinfully
- De: Aaron Carroll MD, Nina Teicholz - foreword
- Narrado por: Jeff Cummings, Kate Rudd
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 214
-
Narración:4.5 out of 5 stars 179
-
Historia4.5 out of 5 stars 174
Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
-
5 out of 5 stars
-
I love the smell of evidence in the morning
- De Tara Daves en 04-22-19
De: Aaron Carroll MD, y otros
-
Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrado por: Virginia Wolf
- Duración: 7 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 62
-
Historia4.5 out of 5 stars 62
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
-
5 out of 5 stars
-
Blood Pressure down.
- De BARBARA K JENSEN en 09-18-18
De: Janet Bond Brill PhD RD LDN, y otros
-
Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
- Versión completa
-
General4 out of 5 stars 4,095
-
Narración:4 out of 5 stars 3,487
-
Historia4 out of 5 stars 3,455
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
-
4 out of 5 stars
-
Raw vegetables, eggs, meat and cheese
- De Jim "The Impatient" en 10-27-12
De: William David MD
-
Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- De: Vani Hari
- Narrado por: Vani Hari
- Duración: 8 h y 5 m
- Versión completa
-
General5 out of 5 stars 121
-
Narración:4.5 out of 5 stars 102
-
Historia5 out of 5 stars 102
There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
-
5 out of 5 stars
-
Why taken off?!
- De Hannah Gray en 08-01-19
De: Vani Hari
-
The Campbell Plan
- De: Thomas Campbell
- Narrado por: Mark Cabus
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 246
-
Narración:4.5 out of 5 stars 217
-
Historia4.5 out of 5 stars 216
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
5 out of 5 stars
-
Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
-
Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- De: Garth Davis MD
- Narrado por: Corey M. Snow
- Duración: 10 h y 36 m
- Versión completa
-
General5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 946
-
Historia5 out of 5 stars 936
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
-
5 out of 5 stars
-
Want to know more about your health?
- De Korin Sutton en 01-27-17
De: Garth Davis MD
-
The Bad Food Bible
- How and Why to Eat Sinfully
- De: Aaron Carroll MD, Nina Teicholz - foreword
- Narrado por: Jeff Cummings, Kate Rudd
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 214
-
Narración:4.5 out of 5 stars 179
-
Historia4.5 out of 5 stars 174
Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
-
5 out of 5 stars
-
I love the smell of evidence in the morning
- De Tara Daves en 04-22-19
De: Aaron Carroll MD, y otros
-
Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrado por: Virginia Wolf
- Duración: 7 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 62
-
Historia4.5 out of 5 stars 62
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
-
5 out of 5 stars
-
Blood Pressure down.
- De BARBARA K JENSEN en 09-18-18
De: Janet Bond Brill PhD RD LDN, y otros
-
Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
- Versión completa
-
General4 out of 5 stars 4,095
-
Narración:4 out of 5 stars 3,487
-
Historia4 out of 5 stars 3,455
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
-
4 out of 5 stars
-
Raw vegetables, eggs, meat and cheese
- De Jim "The Impatient" en 10-27-12
De: William David MD
-
Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- De: Vani Hari
- Narrado por: Vani Hari
- Duración: 8 h y 5 m
- Versión completa
-
General5 out of 5 stars 121
-
Narración:4.5 out of 5 stars 102
-
Historia5 out of 5 stars 102
There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
-
5 out of 5 stars
-
Why taken off?!
- De Hannah Gray en 08-01-19
De: Vani Hari
-
The Campbell Plan
- De: Thomas Campbell
- Narrado por: Mark Cabus
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 246
-
Narración:4.5 out of 5 stars 217
-
Historia4.5 out of 5 stars 216
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
5 out of 5 stars
-
Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
-
Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- De: Melanie Warner
- Narrado por: Ann Marie Lee
- Duración: 8 h y 57 m
- Versión completa
-
General4 out of 5 stars 139
-
Narración:4 out of 5 stars 128
-
Historia4.5 out of 5 stars 126
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
-
3 out of 5 stars
-
Interesting.
- De Dr. Jeff McCombs, DC en 10-01-13
De: Melanie Warner
-
Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- De: Dr. Caroline Leaf
- Narrado por: Teri Clark Linden
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 394
-
Narración:4.5 out of 5 stars 332
-
Historia4.5 out of 5 stars 330
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
-
3 out of 5 stars
-
Great content but a little negative
- De Kevlar en 01-29-17
-
Nourishing Diets
- De: Sally Fallon Morell
- Narrado por: Dara Rosenberg
- Duración: 10 h y 49 m
- Versión completa
-
General5 out of 5 stars 68
-
Narración:5 out of 5 stars 63
-
Historia5 out of 5 stars 63
In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
-
5 out of 5 stars
-
...more precious than gold.
- De Ryan Barr en 08-11-18
-
Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- De: Walter C. Willett MD DrPH
- Narrado por: William Hope
- Duración: 16 h y 22 m
- Versión completa
-
General4 out of 5 stars 37
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 29
There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
-
2 out of 5 stars
-
Pass
- De vonronge en 12-26-17
-
Meatonomics
- How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
- De: David Robinson Simon
- Narrado por: Christopher Lane
- Duración: 9 h
- Versión completa
-
General4.5 out of 5 stars 147
-
Narración:5 out of 5 stars 132
-
Historia4.5 out of 5 stars 131
Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways. Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation.
-
5 out of 5 stars
-
great book
- De DIY manAmazon Customer en 02-14-16
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio, Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 267
-
Narración:4.5 out of 5 stars 234
-
Historia4.5 out of 5 stars 229
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
5 out of 5 stars
-
There IS a PDF (now)
- De Maya en 11-16-18
De: Dr. James DiNicolantonio, y otros
-
The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- De: T. Colin Campbell PhD
- Narrado por: Dan Woren
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 211
-
Narración:4.5 out of 5 stars 184
-
Historia4.5 out of 5 stars 181
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.
-
1 out of 5 stars
-
His problem is the problem he has with others
- De abatista en 02-10-21
-
What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- De: Melanie Avalon, Sarah Fragoso - foreword
- Narrado por: Melanie Avalon, Emily Woo Zeller
- Duración: 10 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 81
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
-
3 out of 5 stars
-
Decent
- De chaunch22 en 02-22-19
De: Melanie Avalon, y otros
-
Dr. Atkins' New Diet Revolution
- De: Robert C. Atkins M.D.
- Narrado por: Eric Conger
- Duración: 3 h y 9 m
- Versión resumida
-
General4.5 out of 5 stars 369
-
Narración:4.5 out of 5 stars 261
-
Historia4.5 out of 5 stars 255
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
-
5 out of 5 stars
-
Diet on audiobook
- De David Brown en 10-01-10
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- De: Susan Allport
- Narrado por: Tavia Gilbert
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 44
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
-
5 out of 5 stars
-
Eye Opener about fats, weight and health!
- De Eric en 12-22-11
De: Susan Allport
-
The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- De: Atkins Health, Medical Information Services
- Narrado por: Eric Conger
- Duración: 2 h y 48 m
- Versión resumida
-
General4 out of 5 stars 90
-
Narración:4 out of 5 stars 73
-
Historia4 out of 5 stars 71
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
-
4 out of 5 stars
-
Good information but a little outdated
- De Melanie en 01-23-12
De: Atkins Health, y otros
-
Perfect Health Diet
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- De: Paul Jaminet, Shou-Ching Jaminet
- Narrado por: John Pruden
- Duración: 13 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 173
-
Narración:4.5 out of 5 stars 140
-
Historia4.5 out of 5 stars 137
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
-
2 out of 5 stars
-
Good luck following this
- De Susan en 04-30-16
De: Paul Jaminet, y otros
Lo que los oyentes dicen sobre Salt Wars
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Mom2firefly
- 12-02-23
Behavior changing
Well, researched and written in an engaging manner. The author makes a convincing case for the value of a sodium restricted diet. Convincing enough in fact, I have changed my behavior and my brand of salt, which is now a potassium salt. I recommended this book to many others who felt the same. I appreciate the dedication the author put into this. My arteries appreciate the book too :)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña