SELF-LOVE

29000 days to love yourself

De: Cynthia Perazzo

Narrado por: Virtual Voice

Still don't feel in control of your self-esteem? Don't worry, we can fix it...

With your strong self-esteem, you could become the person you've always wanted to be, and I'm going to help you do that if you commit to your well-being from now on.

In this book, I show you many exercises, techniques, and ideas that you can implement immediately, every day to improve your self-esteem and at the same time feel that you are happier in your daily life.

Let me ask you something. When was the last time you took care of yourself?

You will learn to understand yourself, to see how your self-esteem is and what to do to improve it quickly
You will discover the skills you need to master so that your self-esteem is solid and sustainable over time
You will know if you love yourself and what you can do to heal your self-esteem starting today

This book will be useful to you if:

• You don't believe in yourself
• You left forgotten in the past that energetic and enthusiastic person that you were
• You feel apathetic, tired, sad, and in an environment that does not make you happy
• You want to feel better and you are ready to achieve your well-being

Table of Contents

Introduction
29000 days
I don’t know what to do with my life
Do you love yourself?
Love yourself like a pro
Discover your India in yourself
It starts with you
Do you master the social skills that can change your life?
Shyness, a matter of self-love
Overcome your fears with self-love
Overcomes the embarrassment of making a fool of yourself in front of other people
Doubts and comparisons that destroy your self-love
I need to change my life urgently. Where do I start?
Identify your reasons
It’s now or never
Why do we fail to change?
Do you feel you have low self-esteem?
How do I know if I have high self-esteem?
Accept yourself
Is your self-esteem in trouble?
Strengthen your self-esteem
The basic pillars of self-esteem
Techniques that will improve your self-esteem
Do you want your self-esteem to be healthy? Do this
Tips to raise your self-esteem
The most important things to improve your self-esteem
About the author
More books by the author