Resilient Grieving

Finding Strength and Embracing Life After a Loss That Changes Everything

De: Lucy Hone PhD, Karen Reivich PhD - foreword

Narrado por: Coleen Marlo

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.

Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.

Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.

©2017 Lucy Hone; foreword copyright 2017 by Karen Reivich (P)2017 Tantor

More helpful than I ever imagined!

After my mother’s death, it was as if the rug was pulled out from under me. I felt like I was floundering with no direction in sight. “Resilient Grieving” not only should me how to play an active role in my grieving process, it also confirmed that everything is been feeling & doing were within the normal realm of the process. I actually plan to listen it again, because Lucy Hone’s words have provided me with so much encouragement and hope for the future.

Current and useful

In a time when people are overwhelmed with grief this book was extremely helpful. I am a therapist and found this material to be accessible, practical, compassionate and current. I will use its content for my next seminar. Thanks you!

One of the Best Books on Grief

Lucy gives listeners a clear and vulnerable window into her own grieving while sharing valuable tools gained from her research and study. I am grateful and healthier for having purchased this book. I also extend my deep gratitude to Karen Reivich and her team at Penn. Finally, I applaud Coleen Marlo’s performance.

Insightful

Great work all could use to navigate through tough times. Thanks for sharing your heart with the world

brilliantly helpful In my greif

Calm soothing voice. Logical explanations, positive, focused on healthy grieving techniques, yet not some uppety be happy and move on speach. I really appreciated how she has incorporated multiple perspectives and thought from many peoples experiences and not just her own. multiple quotes that really stuck out and have become mantras for me.