Relaxations Breathwork & Meditations by Yoga for Scleroderma Podcast Por Lori Pierce arte de portada

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma

De: Lori Pierce
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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.© 2023 Relaxations Breathwork & Meditations by Yoga for Scleroderma Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Grounding for Uncertainty ©2026

    Grounding for Uncertainty ©2026
    Mar 19 2026

    Alexis Harrison guides you through a five step process, which can take just a few seconds, to ground yourself and return to a state of peace, even if it is not calm or quiet around you.

    Photo: Toucan ©2026 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com
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    11 m
  • Yoga for Scleroderma and Arthritis Teacher Training

    Yoga for Scleroderma and Arthritis Teacher Training
    Mar 12 2026

    Our Yoga for Scleroderma and Arthritis Teacher Training is coming up, join us online or in person at The Yoga Center Reno in Reno Nevada. May 9-10 and August 8-9, 2026. More information and registration at https://www.yogaforscleroderma.com/teacher-trainings

    Free Resources: https://www.yogaforscleroderma.com
    Más Menos
    1 m
  • Yoga Nidra 2 ©2026

    Yoga Nidra 2 ©2026
    Feb 19 2026

    Diana of Shivana Yoga returns with Yoga Nidra 2.

    Photo: Fall Colors Japan ©2024 Pat McMillan

    Free Resources: https://www.yogaforscleroderma.com
    Más Menos
    40 m
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Expertly spoken, powerful practice with pleasant pace, lots of silence, too. Nothing fancy, but well delivered

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