Reframe and Rewire

Greatness Through Daily Routine

De: Michelle L. Steffes

Narrado por: Cheryl Hoke

Duración: 4 h y 11 m

Resumen del Editor

Updated audio files May 27, 2022

It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!

In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound daily choices, take incremental steps, and revolutionize your life, utilizing new methods of thinking and living. You'll hear actual case studies and learn:

• How to create new habits and retrain your brain
• Insights on heart science, the science that controls energy, and the law of attraction
• Tools, tips, and insights to build a powerful new routine

Reframe and Rewire provides a blueprint to change your thinking and your life.

"An important book—now more than ever!" (Tony Rubleski, best-selling author, mindcapturegroup.com)

"Reframe and Rewire integrates the psychology of success with underlying neuroscience. Need a road map to transformation? This is your next book." (Steve Adams, CEO, Tiger Performance Institute)

"Reframe and Rewire presents excellent strategies for life and is written for anyone desiring to create positive, long-lasting change." (Shelly Beach, multiple award-winning author, speaker, and consultant)

©2018, 2021 Michelle L Steffes (P)2022 Michelle L Steffes

A key to life

This book is extremely valuable for anyone looking for personal growth and development. This book has inspiring storys with relatable characters that will inspire you to enhance yourself to the next level. Reframe and Rewire should be a part of every household and school curriculum. I highly suggest reading it.

Very helpful for self improvement

I read this book when it first came out and found it to be very eye opening to how we self sabotage our lives. Our mental thoughts and daily habits make a difference. For happiness and achieving your dreams. Michelle helps you see what you need to change and gives you the tools to work it out and create plans for achieving your dreams and goals. Listening to this book has been a great refresher and helped me see and reevaluate how far I have come and what I need to keep working on. I highly recommend this book!

Keep listening.

The first few chapters I almost gave up on this book. The narrator related as though she was laughing at things that were not laughable, ending sentences as though surprised, and talking very swiftly. I haven't gone back to check but around the 5th or 6th chapter she calmed down and I could listen to what was being said more than how it was being said.

The content is well worth it.

An inspirational, tranformational book

This book is filled with real life stories that changed lives, inspirational thoughts and tips, and ways to transform your way of thinking and perceptions in a way that will lead you to success whatever your goals may be. I also enjoyed learning more about how the brain works and the power that we have over our own brains to change the way it processes our thoughts to our advantage. I believe this book can help you whether your goals are career related or you have personal goals you would like to achieve, or just need to change the way you think about life in general and become an overcomer.