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Reflexology: A Beginners Guide to Reflexology
- Learn Easy Massage Techniques to Relieve Foot Pain and Reduce Stress
- Narrado por: Adam Zens
- Duración: 47 m
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Resumen del Editor
Do you want to learn more about reflexology?
Would you like to know how to self-perform reflexology and practice it on others?
The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual.
It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of zone therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body, became more and more popular and more and more time was dedicated to the research of it.
Here is a preview of what you'll learn:
- Introduction
- What Is Reflexology?
- The Basics of Reflexology
- The Basics of the Foot
- The Basics of the Hands
- The Massage
- Much, much more!
Download your copy today!
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- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 130
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Narración:4.5 out of 5 stars 108
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Historia5 out of 5 stars 108
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
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General4.5 out of 5 stars 1,179
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Narración:5 out of 5 stars 1,024
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Historia4.5 out of 5 stars 1,018
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- De Tina Clayton en 02-26-22
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 4,662
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Narración:4.5 out of 5 stars 4,117
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Historia4.5 out of 5 stars 4,091
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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General4.5 out of 5 stars 900
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Narración:5 out of 5 stars 768
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Historia4.5 out of 5 stars 761
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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3 out of 5 stars
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Missing chapter 44
- De Anonymous User en 05-29-19
Lo que los oyentes dicen sobre Reflexology: A Beginners Guide to Reflexology
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Susan Clingman
- 12-18-20
very beginners guide
glad it was cheap and short. not for professionals. horrible narrator. don't waste a credit.
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Total4 out of 5 stars
- Diva D
- 06-23-20
Basic but Helpful
I found the book intresting but wish it was read by a different person
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Lindsie Treml
- 12-11-23
Good
Good info short and to the point, I am getting into audio books more can’t wait
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- pixledust
- 10-24-15
Great Intro to Reflexology.
If you could sum up Reflexology: A Beginners Guide to Reflexology in three words, what would they be?
Foot Massage Tonight!
What did you like best about this story?
It was informative and easy to understand. My husband and I were able to give each other hand and foot massages right after listening to this book. It is a practice we will continue.
Which character – as performed by Adam Zens – was your favorite?
This is a non-fiction book, so there are no characters. He gave an excellent performance. He articulated clearly and gave very good directions. I will listen to more books from this narrator.
Was there a moment in the book that particularly moved you?
Yes, the foot massage directly following the book got me so relaxed that I almost cried.
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esto le resultó útil a 2 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Amazon Customer
- 03-29-21
Terrible Voice
Voice is incredibly robotic. It was horrible to listen to. Would not recommend. Thank you for reading my review
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