Episodios

  • Red Light Therapy 101: A Conversation with Dr. Abby Kramer

    Red Light Therapy 101: A Conversation with Dr. Abby Kramer
    Apr 18 2025

    Connect with the Guest!

    Dr. Abby Kramer
    Website
    Instagram

    Connect with the Hosts!

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    Amazon StoreFront
    Membership
    E-Book on Natural Remedies

    Check out our website: https://www.redpillyourhealthcast.com/

    Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer.

    Follow Dr. Abby on IG @dr.abbykramer

    Follow Fringe on IG @fringeheals

    Read more about fringe: https://fringeheals.com/

    Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care.

    Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred.

    Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.

    When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.

    Fringe Blog: Read Here

    Fringe on Instagram: https://www.instagram.com/fringeheals

    SHOP FRINGE:

    SHOP LAUREN’S SHOP:

    Code:
    NATURALNURSEMOMMA15 for 15% off all Fringe products through May 3rd
    NATURALNURSEMOMMA for 10% off all Fringe products

    SHOP CHARLIE’S SHOP
    Code:
    CHARLIE15 for 15% off all Fringe products through May 3rd
    CHARLIE10 for 10% off all Fringe products

    Thanks for listening y'all!

    Más Menos
    54 m
  • Q&A: MRIs/Ultrasounds, Gallstones, Toddlers drinking raw milk, boosters, & stinky feet

    Q&A: MRIs/Ultrasounds, Gallstones, Toddlers drinking raw milk, boosters, & stinky feet
    Apr 11 2025
    Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Risks of MRIs and Ultrasounds Gallstones Transitioning Toddlers Drinking Raw Milk Vaccine Boosters Stinky Feet Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz MRI & Ultrasound: QT Imaging: https://www.qtimaging.com/ Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/ Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaB Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ Gallstones: Smidge Digestive Enzymes- Shop in Fullscript Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/?igsh=b3hnemNkdmdsc2cy Check the Gallbladder Video available In The Trenches membership (cancel at anytime) Body Guard Supreme: Shop Here CellCore Tudca: Shop Here Standard Process Phosfood Liquid Shop in Fullscript Golden Thread Supreme: Shop Here Melia Supreme: Shop Here Morinda Supreme: Shop Here Vaccine Boosters: H2 Molecular Hydrogen- Shop in Fullscript Check the Vaccine Video available In The Trenches membership (cancel at anytime) Check the Vaccine Information available Nurse Lauren’s Membership (cancel at anytime) The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491 The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567 The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630 Stinky Feet: Fringe Magnesium Powder: Shop Here Use code Charlie10 for 10% off Melia Supreme: Shop Here Ver Vita Klenz + : Shop Here VerVita Black Cumin Oil: Shop Here Majistha Supreme: Shop Here Schisandra Supreme: Shop Here Search full library of our favorite supplements - Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
    Más Menos
    26 m
  • Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men

    Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men
    Apr 4 2025

    Connect with the Hosts!

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    Amazon StoreFront
    Membership
    E-Book on Natural Remedies

    Check out our website: https://www.redpillyourhealthcast.com/

    Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

    This week, we dive into:

    • Supporting your body after Miscarriage Physically
    • Emotional Trauma that can be holding you back from Conceiving
    • Molecular Hydrogen Water
    • Chronic Cough
    • PreNatal for Men
    Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

    Miscarriage Support Physical:
    VerVita Black Cumin Oil
    VerVita Immune Rmor

    Schisandra Supreme

    VerVita Cir-Q-Tonic

    www.netmindbody.com/find-a-practitioner

    Nutrient Dense Eating
    EMDR

    EFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility

    Echinacea

    Emotional Trauma:

    PEMF Matt

    Quiton Isotonic- Shop in Fullscript

    SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off
    Fringe Magnesium: Shop Use code CHARLIE10
    Heart Harmony
    Royal Wonder

    Hydrogen Water like Kangen: H2 Molecular Hydrogen- Shop in Fullscript Chronic Cough:

    Smidge Digestive Enzymes- Shop in Fullscript
    VerVita GastroDigest
    VerVita Immune Rmor

    Astragalus Supreme

    Scutellaria Supreme

    Takesumi Supreme
    Usnea Supreme
    VerVita Black Cumin Oil

    PreNatal for Men:
    NEEDED: Sperm Support- Shop in Fullscript
    RegenerZyme Heart

    Testicule Supreme
    Ashwaganda Supreme
    Shatavari Supreme
    Astragalus Supreme
    VerVita Klenz+

    VerVita Black Cumin Oil

    Search full library of our favorite supplements -

    Shop VerVita Supplements Shop Supreme Supplements

    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


    Thanks for listening y'all!
    Más Menos
    25 m
  • Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support

    Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support
    Mar 28 2025

    Connect with the Hosts!

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    Amazon StoreFront
    Membership
    E-Book on Natural Remedies

    Check out our website: https://www.redpillyourhealthcast.com/

    Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

    This week, we dive into:

    • Nasal Polyps
    • Vaginal Itchiness
    • Parasite Cleansing During Pregnancy
    • Chronic Constipation
    • What’s Best for MTHFR?
    Mentioned Supplements & Tools: Shop VerVita Supplements

    Shop Supreme Supplements

    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


    Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
    Nurse Lauren's Allergy Shop in Amazon: Shop Here
    Golden Thread Supreme: Shop Here Usnea Supreme: Shop Here
    Japanese Knotweed: Shop Here
    Find Nasal Ozone Near You
    Vaginal Itchy:
    Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)

    Parasite Cleanse while Pregnant
    Illicium Supreme: Shop Here
    Vital Guard Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here (tincture also available)
    Olive Leaf Supreme: Shop Here
    VerVita Black Cumin Oil: Shop Here
    VerVita Klenz + : Shop Here

    Chronic Constipation:
    Magnesium Citrate: (Found in Fullscript)
    VerVita Gastro Digest: Shop Here
    VerVita Black Walnut: Shop Here

    What is best to take for MTHFR
    VerVita RegenerZyme Heart: Shop Here

    Search full library of our favorite supplements -

    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


    Thanks for listening y'all!
    Más Menos
    26 m
  • Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps

    Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps
    Mar 21 2025

    Connect with the Hosts!

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    Amazon StoreFront
    Membership
    E-Book on Natural Remedies

    Check out our website: https://www.redpillyourhealthcast.com/

    Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

    This week, we dive into:

    • Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead.
    • Root Canals & Cone Beam Scans – Our take on dental infections and why we always look deeper.
    • RhoGAM – What we wish more parents knew before saying yes.
    • Probiotics & Gut Health – Why we don’t always reach for probiotics first, and what we use instead.
    • Adult Allergic Asthma – How we approach symptoms tied to mold, dairy, and immune overwhelm.
    • Nasal Polyps – Natural tools we reach for when breathing feels blocked.
    Mentioned Supplements & Tools: Shop VerVita Supplements

    Shop Supreme Supplements

    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

    Pelvic Floor Awareness for Women
    Mayan Massage

    Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)

    Root Canal:
    Cone Beam Scan (CBCT)
    Listen to our Podcast about Health-Based Dentistry: Listen Here
    RhoGAM shot
    Sarah Wickham Books: https://www.sarawickham.com/books/ Probiotics & Gut Health
    Long gone are the days of just healing through eating proper

    Allergic Asthma in Adults:
    Dairy Free
    Get out of Mold
    Astragalus Supreme: Shop Here
    Takesumi Supreme: Shop Here (Available in Capsule or Powder)
    Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)

    Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
    Nurse Lauren's Allergy Shop in Amazon: Shop Here
    Golden Thread Supreme: Shop Here
    Find Nasal Ozone Near You

    Search full library of our favorite supplements -

    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


    Thanks for listening y'all!
    Más Menos
    32 m
  • Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal

    Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal
    Mar 7 2025
    Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms.Febrile Seizures – Natural approaches to support the body during a fever response.Whooping Cough – The Vitamin C protocol and herbal support for lung health.Gallbladder Removal – How the body responds and key strategies to support digestion.Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz —------------------------------ Advanced Endometriomas Artichoke – Shop here: Supports liver and digestionChaste Tree Supreme – Balances hormonesReducing inflammation through diet and lifestyleResveratrol from Apex (Shop in Fullscript) – Antioxidant supportJapanese Knotweed Supreme – Anti-inflammatory propertiesRed Infrared Light: Shop HereEmotional Trauma & Healing: Watch Dr. Charlie’s Video in MembershipEFT Tapping: Learn More HereFind an NET Provider: More InfoCastor Oil Packs – Supports detox & circulationSRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off) Febrile Seizures Peppermint OilEpsom Salt Baths – Shop Amazon Homeopathy (Bella Donna) – Shop Amazon The Wet Sock Method: Read This BlogBlack Walnut Supreme – Supports microbial balanceScutellaria Supreme – Herbal immune supportAcerola Supreme – High in vitamin CVerVita Immune Armor – Immune system supportVerVita Matrix Synergy – Cellular healthVerVita Elite Harmony Oil – Balances body systemsCalcium Lactate by Standard Process: Shop in Fullscript Whooping Cough Vitamin C Protocol: Dr. Suzanne’s GuideAstragalus Supreme – Supports lung healthUsnea Supreme – Herbal immune supportScutellaria Supreme – Supports respiratory healthTakesumi Supreme – Detox supportVerVita Elite Harmony – Body balanceVerVita Immune Armor Watch the Deep Dive Vaccine Video in Dr. Charlie’s MembershipJust the Inserts Informations Here: https://justtheinserts.com/Our Podcast on Vaccines The Elephant in the Room - Part One - Listen The Elephant in the Room - Part Two - Listen The Elephant in the Room - Part Three - Listen Bringing Food to Family Parties Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off) Gallbladder Removal Watch the Gallbladder Video in Dr. Charlie’s MembershipDigestive Enzymes (Shop in Fullscript) Oxfile – Aids liver and bile functionArtichoke – Shop hereCastor Oil Packs – Promotes circulation & detox 🔗 Check out our website: Red Pill Your Healthcast Lauren’s Fullscript: Shop HereDr. Charlie’s Fullscript: Shop Here Thanks for listening! Let us know what topics you’d like us to cover next here.
    Más Menos
    32 m
  • Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

    Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes
    Mar 1 2025
    Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.Red Light Therapy for TTC – Our take on how to use red light during that season of lifeWatery Eyes – Natural remedies for excessive eye watering and possible root causesElectrolytes – Our go-to electrolytes, why we love them, and who should take them. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Pregnancy Exhaustion: Dr. Mercola H2 Molecular Hydrogen Reishi Supreme Camu Supreme Glutathione- Shop in Fullscript VerVita RegerZyme heart Standard Process and Seeking Health Prenatal- Shop in Fullscript Resverotol - Shop in Fullscript Tumeric Red Light Therapy TTC: Castor oil packs Eye watering: Optimeyezinghealth on Instagram Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE Folic acid drops Vital Guard Supreme Schisandra Supreme Fish oil - Shop in Fullscript Eyeplex by Standard Process - Shop in Fullscript Euphrasia homeopathic remedy (in the moment) Resverstol VerVita Klenz + Japanese Knotweed Supreme Electrolytes: Quinton Isotonic and/or Hypertonic - Shop in Fullscript Iso tonic more nervous system Hyper tonic is more energizing (good for kids. Just sea water and electrolytes) Pickleball (more potassation) LMNT (high sodium, can be bloating) Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here Instant hydration Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
    Más Menos
    28 m
  • Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids

    Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids
    Feb 22 2025
    Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear.Botox: Our take on the risks of Botox and natural alternatives for maintaining beauty without compromise.Vasectomies: Exploring the risks, benefits, and reasons why some choose this procedure over other options.Magnesium & Vertigo: Unpacking the link between magnesium and vertigo.Chronic Cough in Kids: Understanding persistent coughs in children, potential causes, and natural remedies for relief. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Measles: Cod Liver Oil - Shop in Fullscript (Link Below) VerVita Elite Harmony Oil VerVita Immune Rmor CDC Website Information: https://www.cdc.gov/measles/data-research/index.html Listen to our Vaccine Episodes: Part One Part Two Part Three Part Four Lauren's Membership: https://www.naturalnursemomma.com/membership Botox: Shop Frownies Shop Oliveda Skincare Find a NET Provider: https://www.netmindbody.com/find-a-practitioner/ Vasectomies: Magnesium & Vertigo: Magnesium Citrate- Shop in Fullscript (Link Below) Electrolytes - Shop in Fullscript (Link Below) Chronic Cough: Scutellaria Supreme Tincture Usnea Supreme Acerola Supreme Shop Bee Propolis Shop AirDoctor Shop Mold Solution Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! Timestamps: 00:00:00 - Introduction and Measles Discussion 00:05:30 - Fear Campaigns and Measles Statistics 00:10:00 - Vitamin A and Measles Treatment 00:13:20 - Botox: It is a Neurotoxin 00:25:00 - Vasectomies: Risks and Considerations 00:30:00 - Chronic Cough in Children: Possible Causes 00:37:00 - Conclusion and Listener Appreciation
    Más Menos
    38 m
adbl_web_global_use_to_activate_webcro768_stickypopup