Quitting to Win
A Proven Plan to Let Go of Bad Habits, Learn to Feel and Love Yourself
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Quitting to Win
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Lauren Henry
-
De:
-
Crystal Waltman
Acerca de esta escucha
Winners always quit!
Sometimes, success comes from what you don't do. Author, Crystal Waltman, knows the struggle of navigating the emotional ups and downs of life. As a college athlete, her career came to an unexpected end. She dealt with stress and pain through addiction until, one day, she realized she was living a life she never wanted. In the depths of despair, Crystal decided she needed to quit in order to win. She discovered a powerful process to acknowledge the past, find joy in the present, and welcome a new future. Today, she has a passion for helping others achieve more success in their lives.
This audiobook shows you how to:
- Let go of the past and release the shame and guilt.
- Learn to feel physical and emotional pain and maintain spiritual fitness.
- Love who you are and who you are meant to be.
Now is the time to stop just surviving and start thriving. Reorganize yourself and clear the space for a fulfilled life-the life you always wanted.
Now is the time to quit to win!
©2020 Crystal Waltman (P)2020 Crystal WaltmanLos oyentes también disfrutaron...
-
Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- De: Maria Bamford
- Narrado por: Maria Bamford
- Duración: 7 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 1,217
-
Narración:5 out of 5 stars 1,088
-
Historia4.5 out of 5 stars 1,086
Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.
-
5 out of 5 stars
-
Hilarious and sincere
- De B. Bazzell en 09-06-23
De: Maria Bamford
-
Overcome Disordered Eating and Finally Lose Weight for Good
- How I Finally Found Sustainable Weight Loss and How You Can Do It Too
- De: Erin Washington
- Narrado por: Erin Washington
- Duración: 1 h y 57 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality. After losing her identity as an athlete when her college career ended abruptly, Erin spent the next twenty years battling body image and hiding a dangerous secret.
-
5 out of 5 stars
-
Great Listen
- De Loretta Almodovar en 08-06-23
De: Erin Washington
-
The Fifth Vital
- De: Mike Majlak, Riley J. Ford
- Narrado por: Mike Majlak
- Duración: 7 h y 39 m
- Versión completa
-
General5 out of 5 stars 1,412
-
Narración:5 out of 5 stars 1,199
-
Historia5 out of 5 stars 1,196
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.
-
5 out of 5 stars
-
Book is straight fire
- De Amazon Customer en 03-04-21
De: Mike Majlak, y otros
-
Over the Top
- A Raw Journey to Self-Love
- De: Jonathan Van Ness
- Narrado por: Jonathan Van Ness
- Duración: 5 h y 50 m
- Versión completa
-
General5 out of 5 stars 10,242
-
Narración:5 out of 5 stars 9,178
-
Historia5 out of 5 stars 9,123
A laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van Ness, sharing never-before-told, deeply personal stories of growing up gay, transforming pain into positivity, and embracing what makes you gorgeously different.
-
5 out of 5 stars
-
Everything I knew it would be and more.
- De Cookie2703 en 09-24-19
-
Of Mess and Moxie
- Wrangling Delight out of This Wild and Glorious Life
- De: Jen Hatmaker
- Narrado por: Jen Hatmaker
- Duración: 7 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 2,954
-
Narración:5 out of 5 stars 2,635
-
Historia4.5 out of 5 stars 2,603
Jen Hatmaker believes backbone is the birthright of every woman. Women have been demonstrating resiliency and resolve since forever. They have incredibly strong shoulders to bear loss, hope, grief, and vision. But somehow women have gotten the message that pain and failure mean they must be doing things wrong, that they messed up the rules or tricks for a seamless life.
-
3 out of 5 stars
-
didnt know it was religious
- De Blythe Cochran en 05-02-19
De: Jen Hatmaker
-
Incomparable
- De: Brie Bella, Nikki Bella
- Narrado por: Jayme Mattler, Lisa Flanagan, Brie Bella, y otros
- Duración: 6 h y 17 m
- Versión completa
-
General5 out of 5 stars 2,446
-
Narración:4.5 out of 5 stars 2,103
-
Historia5 out of 5 stars 2,101
A raw, honest, and revealing co-memoir by Brie and Nikki Bella: twin sisters, WWE Hall of Fame inductees, entrepreneurs, philanthropists, and stars of the hit E! shows Total Bellas and Total Divas. As twins, the Bellas have always competed. Legend has it that Nikki drop-kicked Brie in the womb so that she could make her grand entrance first. But the rest of the world often treated them as identical and even interchangeable, so they decided to do something about it.
-
3 out of 5 stars
-
Needed to be read by the Bellas
- De Jammie en 05-05-20
De: Brie Bella, y otros
-
Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- De: Maria Bamford
- Narrado por: Maria Bamford
- Duración: 7 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 1,217
-
Narración:5 out of 5 stars 1,088
-
Historia4.5 out of 5 stars 1,086
Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.
-
5 out of 5 stars
-
Hilarious and sincere
- De B. Bazzell en 09-06-23
De: Maria Bamford
-
Overcome Disordered Eating and Finally Lose Weight for Good
- How I Finally Found Sustainable Weight Loss and How You Can Do It Too
- De: Erin Washington
- Narrado por: Erin Washington
- Duración: 1 h y 57 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality. After losing her identity as an athlete when her college career ended abruptly, Erin spent the next twenty years battling body image and hiding a dangerous secret.
-
5 out of 5 stars
-
Great Listen
- De Loretta Almodovar en 08-06-23
De: Erin Washington
-
The Fifth Vital
- De: Mike Majlak, Riley J. Ford
- Narrado por: Mike Majlak
- Duración: 7 h y 39 m
- Versión completa
-
General5 out of 5 stars 1,412
-
Narración:5 out of 5 stars 1,199
-
Historia5 out of 5 stars 1,196
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.
-
5 out of 5 stars
-
Book is straight fire
- De Amazon Customer en 03-04-21
De: Mike Majlak, y otros
-
Over the Top
- A Raw Journey to Self-Love
- De: Jonathan Van Ness
- Narrado por: Jonathan Van Ness
- Duración: 5 h y 50 m
- Versión completa
-
General5 out of 5 stars 10,242
-
Narración:5 out of 5 stars 9,178
-
Historia5 out of 5 stars 9,123
A laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van Ness, sharing never-before-told, deeply personal stories of growing up gay, transforming pain into positivity, and embracing what makes you gorgeously different.
-
5 out of 5 stars
-
Everything I knew it would be and more.
- De Cookie2703 en 09-24-19
-
Of Mess and Moxie
- Wrangling Delight out of This Wild and Glorious Life
- De: Jen Hatmaker
- Narrado por: Jen Hatmaker
- Duración: 7 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 2,954
-
Narración:5 out of 5 stars 2,635
-
Historia4.5 out of 5 stars 2,603
Jen Hatmaker believes backbone is the birthright of every woman. Women have been demonstrating resiliency and resolve since forever. They have incredibly strong shoulders to bear loss, hope, grief, and vision. But somehow women have gotten the message that pain and failure mean they must be doing things wrong, that they messed up the rules or tricks for a seamless life.
-
3 out of 5 stars
-
didnt know it was religious
- De Blythe Cochran en 05-02-19
De: Jen Hatmaker
-
Incomparable
- De: Brie Bella, Nikki Bella
- Narrado por: Jayme Mattler, Lisa Flanagan, Brie Bella, y otros
- Duración: 6 h y 17 m
- Versión completa
-
General5 out of 5 stars 2,446
-
Narración:4.5 out of 5 stars 2,103
-
Historia5 out of 5 stars 2,101
A raw, honest, and revealing co-memoir by Brie and Nikki Bella: twin sisters, WWE Hall of Fame inductees, entrepreneurs, philanthropists, and stars of the hit E! shows Total Bellas and Total Divas. As twins, the Bellas have always competed. Legend has it that Nikki drop-kicked Brie in the womb so that she could make her grand entrance first. But the rest of the world often treated them as identical and even interchangeable, so they decided to do something about it.
-
3 out of 5 stars
-
Needed to be read by the Bellas
- De Jammie en 05-05-20
De: Brie Bella, y otros
-
The Hidden Power of F*cking Up
- De: The Try Guys, Keith Habersberger, Zach Kornfeld, y otros
- Narrado por: The Try Guys
- Duración: 8 h y 55 m
- Versión completa
-
General5 out of 5 stars 2,893
-
Narración:5 out of 5 stars 2,631
-
Historia4.5 out of 5 stars 2,613
The four cocreators of the Try Guys, one of the Internet’s most popular and viral sensations, deliver their first audiobook - an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.
-
3 out of 5 stars
-
Too scattered and no real continuity.
- De Jennilee R. Benda en 06-25-19
De: The Try Guys, y otros
-
The Wreckage of My Presence
- Essays
- De: Casey Wilson
- Narrado por: Casey Wilson
- Duración: 6 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 1,860
-
Narración:5 out of 5 stars 1,627
-
Historia4.5 out of 5 stars 1,618
Casey Wilson has a lot on her mind and she isn’t afraid to share. In this dazzling collection, each essay skillfully constructed and brimming with emotion, she shares her thoughts on the joys and vagaries of modern-day womanhood and motherhood, introduces the not-quite-typical family that made her who she is, and persuasively argues that lowbrow pop culture is the perfect lens through which to examine human nature.
-
4 out of 5 stars
-
Would have been 5 stars without the political commentary
- De Leslie Francis en 05-14-21
De: Casey Wilson
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:5 out of 5 stars 1,415
-
Historia4.5 out of 5 stars 1,410
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
1 out of 5 stars
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
-
Choose Strong
- The Choice That Changes Everything
- De: Sally McRae
- Narrado por: Sally McRae, Eddie McRae
- Duración: 4 h y 55 m
- Versión completa
-
General5 out of 5 stars 383
-
Narración:5 out of 5 stars 365
-
Historia5 out of 5 stars 365
Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.
-
5 out of 5 stars
-
Gut Wrenchingly Honest
- De Jennifer M. en 04-05-25
De: Sally McRae
-
Hope Is a Verb: My Journey of Impossible Transformation
- De: Amy Downs
- Narrado por: Amy Downs
- Duración: 7 h y 14 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
When a bomb imploded her building on April 19, 1995, Amy fell three stories and was buried alive for over six hours. In the aftermath of her trauma and loss, Amy enacted the power of hope to transform from victim to champion in her work, education, health, spirit, and love. Her open, vulnerable, and seemingly impossible journey reveals the raw power of authentic hope. No matter how heavy our burdens weigh - from our careers, health, addictions, insecurities, trauma, or loss - Amy reminds us that hope is a verb we can enact today to transform our lives into the future of our dreams.
-
5 out of 5 stars
-
Engaging and inspiring story
- De ejmitcham@ucdavis.edu en 04-23-25
De: Amy Downs
-
Good for a Girl
- A Woman Running in a Man's World
- De: Lauren Fleshman
- Narrado por: Lauren Fleshman
- Duración: 7 h y 56 m
- Versión completa
-
General5 out of 5 stars 414
-
Narración:5 out of 5 stars 368
-
Historia5 out of 5 stars 368
Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
-
5 out of 5 stars
-
Authentic and Relatable
- De AnneMarie en 01-28-23
De: Lauren Fleshman
-
A Perfect 10
- The Truth About Things I'm Not and Never Will Be
- De: Heather Land
- Narrado por: Heather Land
- Duración: 4 h y 50 m
- Versión completa
-
General5 out of 5 stars 76
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 61
The author of I Ain’t Doin’ It and popular comedian Heather Land returns with a collection of laugh-out-loud, hilarious, and unfiltered essays that explore the funny and inspirational moments in everyday life - perfect for fans of Rachel Hollis’s Girl, Wash Your Face.
-
5 out of 5 stars
-
Wow...A changer of how you think
- De Tammy Gill en 10-17-20
De: Heather Land
-
This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- De: Peggi Cooney
- Narrado por: Peggi Cooney
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 35
This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
-
5 out of 5 stars
-
The pure emotion and story telling
- De Samantha hansen en 09-26-24
De: Peggi Cooney
-
Bravey
- Chasing Dreams, Befriending Pain, and Other Big Ideas
- De: Alexi Pappas, Maya Rudolph - foreword
- Narrado por: Alexi Pappas, Maya Rudolph - foreword
- Duración: 9 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 988
-
Narración:4.5 out of 5 stars 855
-
Historia4.5 out of 5 stars 850
When “Renaissance runner” (New York Times) Alexi Pappas - Olympic athlete, actress, filmmaker, and writer - was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act.
-
5 out of 5 stars
-
I now see myself differently
- De Allison Strawn en 01-18-21
De: Alexi Pappas, y otros
-
Dear Body
- What I Lost, What I Gained, and What I Learned Along the Way
- De: Brittany Williams
- Narrado por: Brittany Williams
- Duración: 7 h y 9 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 70
Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend.
-
5 out of 5 stars
-
Inspirational and informative
- De Kindle Customer en 04-03-25
-
Lessons
- My Path to a Meaningful Life
- De: Gisele Bündchen
- Narrado por: Soneela Nankani, Gisele Bündchen
- Duración: 6 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 1,131
-
Narración:4.5 out of 5 stars 984
-
Historia4.5 out of 5 stars 985
Until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life - a journey that takes listeners from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
-
4 out of 5 stars
-
Wish Gisele narrated the whole book!
- De Rachel Lashley en 10-09-18
De: Gisele Bündchen
-
Crossroads
- My Story of Tragedy and Resilience as a Humboldt Bronco
- De: Kaleb Dahlgren
- Narrado por: Adam Verner
- Duración: 7 h y 55 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:4.5 out of 5 stars 40
-
Historia5 out of 5 stars 40
On April 6, 2018, sixteen people died and thirteen others were injured after a bus taking the Humboldt Broncos junior hockey team to a playoff game collided with a transport truck in a rural intersection. Crossroads is the story of Kaleb Dahlgren, a young man who survived the crash and faced life after the tragedy with resiliency and positivity. In this chronicle of his time with the Broncos and the loving community of Humboldt, Saskatchewan, Dahlgren takes a hard look at his experience of loss, but also revels in the outpouring of love from across Canada and around the world.
-
5 out of 5 stars
-
great
- De Anonymous User en 06-25-24
De: Kaleb Dahlgren