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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Narrado por: Max Kirsten
- Duración: 1 h y 9 m
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Resumen del Editor
Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
Imagine... how healthy you would feel every day if you were no longer taking in cigarette smoke, with all its deadly carcinogenic poisons into your body. Imagine... how much younger, fitter, and more attractive you would become if your body's processes were working to optimise your health and energy, rather than being damaged daily.
Imagine... how happy and confident you would feel, knowing that you had lengthened your life by years if not decades, knowing that you had greatly improved your chances of avoiding life threatening illnesses such as lung cancer and heart disease. Imagine... how you could spend the money you save on the things you really love - which would actually improve the quality of your life, and not undermine it.
Max Kirsten is an internationally renowned and highly qualified clinical hypnotherapist and Master Practitioner of NLP. Max holds a Senior Qualification in Hypnotherapy Practice (SQHP) through the General Hypnotherapy Register (The GHR). Max has worked with some of the biggest names in film, television, sports, media, and politics. In January 2009 he became The Times newspaper's leading 'self-help' expert, and many articles about his work have appeared in the national and international press.
Note: This is a proven quit smoking program - not a generic hypnosis product.
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Quit Smoking Now
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- C. Alpiar
- 01-22-24
Excellent! Scientific and Empathic makes Mr. Kirsten a star!
Mr. Kirsten is very obviously a scientist and a healer’s soul mixed genuinely. Just starting this and have already noticing profound changes in my perceptions about smoke and smoking (tobacco. The other I’ll never quit ;) Is there any information you might share on the techniques you utilize behind your voice? I notice my heartbeat matching the ping pong delay quickly and consistently. Why is it when we arrive at real messages time there is an ongoing shift between Maj3rd and min3rd and then a bit of in between. What is the technique behind this? Do you tune to A440, A432 or something else entirely? Thank you for your work Max. I’ve listened enough times I feel we are brothers!
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- Donna
- 11-12-16
I was pleased
This narrator works well to relax me. I fall asleep. But awake I remember his positive affirmations that put me to sleep.
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- Janet
- 11-18-18
6 years and counting!!!!
Max Kirsten IT Works!!!!! My daughter asked me to quit smoking 6 years ago. I told her I would and I meant it. That night, I quit, I found this audiobook, quickly downloaded it and I listened to it the first night. Got up the next morning through away all my ash trays, cigarettes and lighters. I was determined that I was Going to quit smoking and I did! I listened to this every night for about 2 months, then 2-3 times per week for a few more months and then once a week on the weekends for a few more and I owe it all to this audiobook, and hypnosis by Max Kirsten!
I can’t recommend this audiobook to enough people!!!
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esto le resultó útil a 1 persona
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- tracey smith
- 07-27-21
Works Wonders
Loved it, it really works. The narrator's voice is calm & soothing. I sleep great & don't think about cigarettes when I wake up. This is a great tool for your non-smoking journey.
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- Sandra
- 09-19-10
Made it surprisingly easy!
I would not and do not consider myself a suggestible person. That being said, I believe this audio book was intrinsic to my success. I had smoked 25 years and although I did quit during my pregnancies, quitting on a random day seemed impossible. Its been 2 months since I smoked a cigarette. I still listen, as I did from listen one, at night with my iPod as I drift off to sleep. I know there are parts I have not heard on a conscious level, yet I feel as if they are sinking in anyway. I would recommend this to anyone who is truly ready to quit a nasty habit and just needs a little help being brave. Thank you SO much Max, my two sons are very grateful too!
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esto le resultó útil a 8 personas
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- Christine B.
- 03-10-21
weird echo is so distracting...
I could barely get through this, the reverb that the sound engineers added to this is so awful. Especially on a phone. I haven't "plugged into my stereo" yet because this is 2021, but maybe that will make a difference?
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