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Quick Meditation Guide
- 2 Manuscripts Meditation Techniques, Meditation for Beginners
- Narrado por: William Franchuk
- Duración: 3 h y 50 m
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Resumen del Editor
Do you want to be more mindful? Would you like to have more focus, less stress and anxiety?
Then this audiobook is strongly recommended, as it’ll help you alleviate those negative feelings and finally take control of your thoughts!
This is a quick meditation guide called Meditation Techniques and Meditation for Beginners.
No. 1: Meditation Techniques
In this book, you’ll find:
- The most overlooked benefits that meditation provides and how you can apply them to your life.
- How you can make the most out of meditation and improve your life and well-being.
- Plus so much more to take your mediation to the next level!
But this wouldn’t be complete without a foundational guide to get you started....
No. 2: Meditation for Beginners
Meditation is a simple way to balance one’s physical, emotional and mental well-being.
What else makes meditation so great?
Though, you might have some questions about meditation, like “What should I do?” or “What should I feel?”.
Answers to these questions and more can be found in this book:
- Reviews the essential meditation techniques and explains their benefits
- How to get started and what steps you need to take
- The ability to put relaxation meditation techniques to work
- How meditation is a part of the foundation of living a healthy life
- How beginners can benefit from and find the most ideal meditation techniques
- And so much more!
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Historia
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
- Versión completa
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- De Tina Clayton en 02-26-22
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
Lo que los oyentes dicen sobre Quick Meditation Guide
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- Christian
- 08-04-19
absolutely best Guide for my family !
I must say that this book is very helpful for all people who want to Quick Meditation Guide! This book is what I need when it come to Start Meditation Techniques, Overall, this book is a must heard for us, Highly recommend this book to all. really enjoyed what an easy listen this was!
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- Billie
- 08-04-19
truly appreciate!
I would recommend the book to anyone who is looking to explore this type of Quick Meditation Guide! I like that he includes instructions Meditation Techniques! . This book is what I have been looking for us. I found it very unique and i am so glad that Simple. Would definitely recommend this book
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- Cadence
- 07-26-19
Practical and easy to follow!
I think this is a great book to start the Quick Meditation Guide. I feel much better and have more energy than I did after I started this way of heard. would recommend this book to anyone. i want to start will hopefully help others.
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- Julio
- 07-30-19
Highly recommend.
Really helped me understand the basics of Quick Meditation Guide. the sound quality made me easy to understand everything, There are lots of ways to learn Growing Meditation Techniques. I really enjoyed this book. Got all the information I needed. I thought that this book was very helpful and insightful.
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- Vincent
- 08-04-19
Fantastic guide !
I’ve been learn about Quick Meditation Guide. but still need to heard it to get the full grasp of the whole process because it’s a kind of Meditation Techniques! I want to start will hopefully help others. I think this is a great book to start the Meditation for Beginners! It has a lot of useful information!
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- PRESS
- 07-21-19
Absolutely fabulous!
Amazing! I am happy I heard to through this Quick Meditation Guide! This is really helpful hope this will help me.This is definitely getting to intermediate on Meditation for Beginners. I started this way of heard. i think this is a great book to start! Perfect for people who want to start ! I've established from this book ideas.
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- REACHARD ALONZO
- 07-21-19
would recommend this book
I think this is a great book to start the Quick Meditation Guide! It has a lot of useful information, tips and a lot of Meditation Techniques. I feel much better and have more i want to follow this book. these tips are easy to follow in this book. Easy to listen and very informative book also. would recommend these books anyone looking.
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- luca
- 07-26-19
Worth the heard!
A great information of clearly presented on Quick Meditation audio-book. I really like the variety in this Several Ways. this book helped me to explore more also I am so glad I tried it. I would recommend this book to anyone who needs a through Meditation Techniques, This book does have everything.
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- ROSE
- 07-26-19
An enjoyable heard
I love heard while learning each chapter of this Quick Meditation Guide. it is a very useful practical guide for beginners. I'm really glad I did. It has a lot of great information 2 Manuscripts Meditation Techniques, Highly recommended!
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- Taitorelicke
- 07-30-19
I'm fully recommended
I think this is a great book to start the Quick Meditation Guide. It has a lot of useful information tips and a lot of Meditation Techniques. I feel much better and have more energy than I did after I started this way of 2 Manuscripts. I would recommend this book to anyone.
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