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Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- Narrado por: S. Marquette
- Duración: 1 h y 58 m
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Resumen del Editor
Are you thinking about trying a carnivore diet and just want to know quickly how to do it with some great tips and what it's about? Look no further!
Carnivore diets are becoming more popular and while the basics might seem easy there is some crucial info that can really set you off in the right direction.
Instead of feeling confused you'll feel confident and ready to jump into it with a simple straight to the point listen.
What are some things you will quickly learn from this guide?
- How to eat like a carnivore
- Unique first hand experience that most people don't know about.
- Filled with amazing health facts you've never heard of.
- Questions answered & myths confronted (Is it safe? Will I have gut issues?)
- Supplements if you'll need any and which ones
- About the amazing health benefits that are possible
- Why everybody should experience a carnivore diet
This first hand experience cuts straight to what matters with timeless tips you won't find anywhere else. Don't miss out on this one of a kind guide.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Narración:
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Historia
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Beloved Blessings
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Dive into a world of faith-filled affirmations with "Beloved Blessings," a delightful book tailored for young girls aged 6 and up. Filled with affirmations and short devotional rooted in Christian truths, this uplifting collection nurtures a child's spiritual growth while instilling confidence, courage, and a deep sense of worth. Each minute offers a treasure trove of affirmations, accompanied by corresponding Bible verses, designed to foster a strong foundation of faith and self-assurance in young hearts.
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Great resource
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Parenting in a Substance Abundant World
- A Roadmap to Building Protective Factors in Childhood, Recognizing the Signs of Substance Use, Dealing with Addiction and Nurturing Recovery and Healing
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Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use? Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere.
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Equips parents with tools to guide their kids
- De Sandra Waite en 05-10-24
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The Baofeng Radio Revolution
- The Beginner Guerrilla’s Guide to Break through the Complexity, Secure Communications, and Prepare for Disaster With Prepper Tactics
- De: Morse Code Publishing
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Are you overwhelmed by the complexity of two-way radios or how to get started? Or concerned about staying connected during an emergency or when technology fails? Or just searching for a reliable way to communicate while hiking or embracing off-grid living? In a world where staying connected can mean the difference between safety and peril, "The Baofeng Radio Revolution: The Beginner Guerilla's Guide" is your essential handbook to mastering two-way radios.
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1 Stop Shop to Learn Baofeng Radios
- De Ronald Normandy en 05-03-24
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Beyond the Bottle
- Daily Affirmations for Alcohol Recovery
- De: Affirmation Core
- Narrado por: Michael Daly
- Duración: 2 h y 23 m
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Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.
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A Valuable Resource
- De Joyce Bui en 03-05-24
De: Affirmation Core
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Effective Co-Parenting or Parallel Parenting with a Narcissist
- Set Boundaries, Eliminate Conflict, Protect Yourself, and Raise Emotionally Secure Children
- De: Claire Brown
- Narrado por: Sera Chance
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Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.
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Excellent guide
- De Brandee Jankoski en 05-01-24
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Beloved Blessings
- 100 Empowering Affirmations for Young Girls, Grounded in Faith, Courage, and God's Unconditional Love
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Dive into a world of faith-filled affirmations with "Beloved Blessings," a delightful book tailored for young girls aged 6 and up. Filled with affirmations and short devotional rooted in Christian truths, this uplifting collection nurtures a child's spiritual growth while instilling confidence, courage, and a deep sense of worth. Each minute offers a treasure trove of affirmations, accompanied by corresponding Bible verses, designed to foster a strong foundation of faith and self-assurance in young hearts.
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Accessible to a Wide Audience
- De TSS en 04-20-24
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AI in Education
- How Teachers & Educators Can Create Personalized Lesson Plans, Provide Real-Time Feedback, and Help Students Reach Their Full Potential Using Artificial Intelligence
- De: James Robert
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- Duración: 4 h y 10 m
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AI could be your new best friend in the classroom. Isn't it time you got to know it better? AI is becoming a significant presence in the world… and when you’re a teacher, that can feel a little alarming. It’s never going to replace you, but that may be your fear… Every industry professional faces it – and when we’ve seen countless sci-fi movies where artificial intelligence has taken over, it’s little wonder. But we don’t live in that futuristic landscape, and AI represents evolution, not replacement. AI is here to enhance our lives, and it can – when we know how to use it.
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Great resource
- De Zepeda Family Finds en 04-28-24
De: James Robert
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Parenting in a Substance Abundant World
- A Roadmap to Building Protective Factors in Childhood, Recognizing the Signs of Substance Use, Dealing with Addiction and Nurturing Recovery and Healing
- De: Elizabeth Benson
- Narrado por: Torrese X Arquee
- Duración: 4 h y 55 m
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Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use? Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere.
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Equips parents with tools to guide their kids
- De Sandra Waite en 05-10-24
De: Elizabeth Benson
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The Baofeng Radio Revolution
- The Beginner Guerrilla’s Guide to Break through the Complexity, Secure Communications, and Prepare for Disaster With Prepper Tactics
- De: Morse Code Publishing
- Narrado por: A.G. SMITH
- Duración: 4 h y 20 m
- Versión completa
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General
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Historia
Are you overwhelmed by the complexity of two-way radios or how to get started? Or concerned about staying connected during an emergency or when technology fails? Or just searching for a reliable way to communicate while hiking or embracing off-grid living? In a world where staying connected can mean the difference between safety and peril, "The Baofeng Radio Revolution: The Beginner Guerilla's Guide" is your essential handbook to mastering two-way radios.
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1 Stop Shop to Learn Baofeng Radios
- De Ronald Normandy en 05-03-24
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Beyond the Bottle
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- De: Affirmation Core
- Narrado por: Michael Daly
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Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.
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A Valuable Resource
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Effective Co-Parenting or Parallel Parenting with a Narcissist
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Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.
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Excellent guide
- De Brandee Jankoski en 05-01-24
De: Claire Brown
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Narcissistic Abuse & Codependency Recovery
- Understand the Covert Narcissist, Why They Target Empaths & How to Move Beyond Codependent & Toxic Relationships for Good
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After years of emotional abuse, gaslighting & manipulation I know just how hard it can be to see light at the end of the tunnel. But, in this audiobook we are going to discuss not only how you can escape this cycle, but how you can supercharge your inner wellbeing & self-love so you can finally get the love, relationships & life you truly desire. Finally understand the Narcissist’s mind, how to recognize their forms of emotional abuse & most importantly: understand the causes that led to you being their victim and how to prevent it ever happening again.
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Take back control of your Life from Abuse
- De Constant Goda en 04-10-24
De: Archer Miles
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ChatGPT Side Hustles 2024
- Unlock the Digital Goldmine and Get AI Working for You Fast with More than 85 Side Hustle Ideas to Boost Passive Income, Create New Cash Flow, and Get Ahead of the Curve
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Dive into the future of passive income with "ChatGPT Side Hustles" by Alec Rowe. This comprehensive guide unveils over 85 innovative side hustle ideas leveraging the power of AI to boost your income, create new cash flows, and secure a competitive edge.
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Unlock the AI potentials
- De E.B. en 04-23-24
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- De: Prof. Jasmine Wright
- Narrado por: Doreen Pierce
- Duración: 3 h y 35 m
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations." This beautifully curated collection is specially designed for black women navigating the transformative period of menopause.
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Wonderful!
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Conquering Burnout in a Toxic Workplace
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Comprehensive Guide
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Small Business Taxes
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This practical resource breaks down the convoluted language of tax laws into understandable, actionable steps. It will not only guide you through your existing tax obligations, but also uncover new opportunities to maximize your profits.
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Very Informative!
- De Patrick Bishop en 05-06-24
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Starting an Etsy Business
- A How-to Guide
- De: Elisabeth Marino
- Narrado por: Maeve O’Hara
- Duración: 3 h y 45 m
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Starting An Etsy Business: A How-To Guide is the definitive guide to getting a new Etsy business up and running. Whether you create your own items, or curate vintage or digital items, this book has what you need. From setting up shop to extensive photography tips to choosing what inventory to carry, this book guides you through the steps that lead to success.
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A great guide for starting an Etsy Business
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De: Elisabeth Marino
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Manifesting for Black Women
- Materialize Your Desires, Wealth, Sacred Love and Prosperity With the Melanin Laws of Attraction, Divine African Spirituality, and the Magic of the Orisha and Yoruba
- De: Nya Love
- Narrado por: J.D. Watley
- Duración: 3 h y 38 m
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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Black Love Magic
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ADHD Parenting Made Simple
- De: Gregory Stide
- Narrado por: Sawyer Varvel
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Historia
It's frustrating when books offer theoretical knowledge without actionable steps. “ADHD Parenting Made Simple” breaks this mold. It's packed with practical, hands-on advice, real-world examples, and step-by-step guides. This book is a toolbox, providing you with immediate, usable strategies to help manage daily challenges and improve your child's life.
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Compassionate and Realistic
- De Anonymous User en 04-03-24
De: Gregory Stide
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Empowering Affirmations for Black Women
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- De: Serenity Beaumont
- Narrado por: Yasmine Johnson
- Duración: 3 h y 38 m
- Versión completa
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Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.
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Truly Inspirational
- De Natalie JN en 04-15-24
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Napoleon Unleashed
- A History of the Revolutionary, Emperor, and Military Genius Who Reshaped Europe and Defined Modern Leadership
- De: Aeon History
- Narrado por: Luke Oldham
- Duración: 3 h y 38 m
- Versión completa
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General
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Narración:
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Historia
Witness Napoleon Bonaparte's Rise and Fall: From an outsider on Corsica to the Emperor of France, Napoleon's journey is a tale of ambition, strategy, and leadership. This book delves deep into his life, revealing a story that transcends history and offers timeless lessons.
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Insightful!
- De KP en 05-10-24
De: Aeon History
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- De: Paul Saladino MD
- Narrado por: Paul Saladino MD
- Duración: 12 h y 24 m
- Versión completa
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General
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Narración:
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Historia
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
De: Paul Saladino MD
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The Last Laugh
- Reflections of a Funnyman with Terminal Cancer
- De: Steve Legg
- Narrado por: Steve Legg
- Duración: 3 h y 1 m
- Versión completa
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Narración:
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Historia
When he heard this devastating news, Steve Legg and his wife Bekah made a bold decision – they would get busy living and get busy laughing. Yes, there were tears that day and in those that followed, but Steve is a funnyman and a man of faith. He was never going to give cancer the last laugh. In his latest book, international baffler and funny guy, Steve Legg, faces the no-joke reality of the diagnosis of a terminal illness. An engaging listen throughout, the book will lead you to the most wonderful of all conclusions: that we are never, ever alone, and never, ever forsaken.
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A Heartfelt Audiobook
- De Joyce Bui en 02-28-24
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Lo que los oyentes dicen sobre Quick Carnivore
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Runs With Scissors
- 04-09-24
Fascinating!
This book is a lean cut of carnivore meat. It's about becoming not an omnivore, but a carnivore. Eliminating other food groups from your diet is possible, and there is science that backs up many of the conclusions in this book. When the science is unclear, the author tells us so.
I don't know if the diet is for me, but I learned a lot about how the body uses meat and animal products for nutrition and health - much more than I learned in college physiology. It has convinced me to keep meat in my diet, and not give in to my vegetarian friends.
Give it a listen! It's short, clear, and very, very interesting!
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- M. Townsend
- 03-26-24
So many answers to my questions
"Quick Carnivore" offers a unique firsthand experience that sheds light on a diet approach many are unfamiliar with, myself included. Filled with astonishing health facts and addressing common questions and myths surrounding the carnivore diet, this guide provides valuable insights into its safety and potential gut issues.
Additionally, readers will find information on necessary supplements and the remarkable health benefits of this diet. With timeless tips and a compelling argument for why everyone should try a carnivore diet, this guide is invaluable for those seeking a new approach to eating.
Take advantage of this one-of-a-kind guide that cuts straight to the heart of the matter. I have been on the fence about attempting the carnivore lifestyle, and this audio helped solidify my enthusiasm.
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Historia
- AT
- 03-25-24
Helpful resource
It was interesting listening to this audiobook as I was curious about the carnivore diet. I love meat, but I never really thought of having just a pure carnivore diet. The author provided information on the benefits of a carnivore diet and tips on how to get started with it. It's a good resource for anyone looking to explore this diet; I recommend it.
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- kpay
- 03-21-24
I liked it!
I value the comprehensiveness of the guide, which includes useful advice for maintaining new eating habits in addition to an explanation of the science of the carnivorous diet. It was especially insightful to see typical myths and arguments dispelled.
Quick Carnivore is unique in that it emphasizes simplicity and sustainability. This book provides a clear route to health and vitality, unlike fad diets, so anyone may follow it, regardless of prior dietary difficulties.
This guide provides all the information you need to succeed, whether you're brand-new to the carnivore diet or want to improve your existing strategy.
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- Marc Bourbonnais
- 03-31-24
Very good book!
"A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet" provides concise yet comprehensive insights into the carnivore lifestyle. With clear explanations and practical tips, it navigates readers through the rationale and execution of this dietary approach. The book illuminates the transformative benefits of embracing carnivory, making it a must-read for anyone seeking optimal health and wellness.
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- Andrea L
- 03-25-24
Great for those struggling w/chronic health issues
This audiobook is a comprehensive and compelling solution for those struggling with weight loss and chronic health disorders, providing a clear pathway to improved health through the carnivore diet. Grounded in scientific research and supported by real-life success stories, this guide demystifies the carnivore diet, highlighting its efficacy in facilitating weight loss, managing chronic health issues, and promoting overall well-being. From evidence-based strategies for sustaining new eating habits to debunking common myths and objections, this book equips readers with the knowledge and tools necessary to embark on a successful health journey. With its practical tips, budget optimization strategies, and insights into achieving mental clarity and immunity, this book stands out as a valuable resource in the quest for sustainable health and vitality.
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- Caroline
- 03-18-24
Concise and comprehensive
As someone interested in exploring alternative dietary approaches for health and wellness, I found this book to be a helpful resource that demystifies the carnivore lifestyle. The author presents the core principles of the carnivore diet in a clear and easy-to-understand manner, addressing common questions and concerns with clarity and evidence-based information. It is a valuable guide to understanding the why and how behind it.
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- Lara Z.
- 03-20-24
Informative
If you are interested in trying the carnivore diet, listen to this book first. "Quick Carnivore" starts with the shedding some light on the ongoing argument whether we should eat meat or not. You will be equipped with facts to make a well-informed decision.
In the following chapters you will be provided with the suggestions on what kind of meat to eat, how to make your meat consumption methodical and rational and more.
I always love FAQs in books and this book has just that. Chapter 6 will debunk some of your dietary myths and answer questions in a quick and clear way.
Very interesting listen.
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- KarenSuperMom
- 03-21-24
Simple guide for beginners
This is an easy-to-listen to and thought-provoking take on the carnivore diet. While I found the information quite eye-opening, I'm also aware of the importance of consulting with my doctor before making any significant dietary changes. One aspect that stood out to me was its practical approach, providing valuable insights and dispelling common misconceptions. As someone who genuinely enjoys meat and protein in my diet, this book offered an interesting perspective on the carnivore lifestyle and its potential health benefits.
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- Anonymous User
- 03-26-24
Informative guide
A to-the-point yet comprehensive guide to the carnivore diet, with many valuable insights and practical tips discussed. I appreciated how the audiobook cuts through the confusion surrounding this diet and provides clear, actionable advice - I learned a lot. The first-hand experiences shared were particularly enlightening and gave me a unique perspective on the diet. The section on supplements was also helpful in understanding how to maintain balance while on the diet. Whether you're new to the carnivore diet or looking to deepen your understanding, this guide is a valuable resource that will leave you feeling confident and informed.
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