Purify the Chakras

Our chakras—the seven energy-centers located from the base of the spine to the crown of the head—govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life-force of kundalini. In this 30-minute practice, Layne Redmond helps you safely bring the cleansing, revitalizing energy of kundalini up through all seven of your chakras, to tune them and open you to inner sources of inspiration and personal power.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Layne Redmond's book/CD Chakra Meditation.

Wonderful Meditation Experience

I really love this meditation. Layne Redmond starts with the common breathing technique, but afterward the sound of the drum will be incorporated as well as the explanation and visualization of the seven chakras.

Love it - effective but very short

Love it - effective but very short. This needs nine more words but what to say?

Excellent!

I loved this audio, feeling refreshed and energized. I will be listening to it on a daily basis!

This has been my #1 favorite meditation for years

Hands down my favorite guided meditation that I’ve ever done. I’ve probably done it hundreds of times over the years, I just can’t find another one that I like more! The drums and her voice and the act of saying the sounds out loud keeps me in the game and I can totally feel the electricity every time!