Chakra Breathing Meditations
Three Guided Practices to Unify Body, Breath, & Mind
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Chakra Breathing Meditations
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Narrado por:
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Layne Redmond
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De:
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Layne Redmond
Acerca de esta escucha
According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. In Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap in to this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:
- Yogic breathing to achieve an expanded state of awareness
- Seated meditations to activate each of the seven chakras
- Standing meditation with full yogic breath
- A walking and breathing meditation accompanied by spirited drums and music
Your breathing reflects your state of mind: If your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations, you have a revitalizing new home-practice program to quiet your mind and energize your body.
Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand-struck bells and chimes, and tamboura.
©2003 Layne Redmond (P)2003 Layne RedmondLos oyentes también disfrutaron...
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- Grabación Original
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General4.5 out of 5 stars 59
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 47
Our chakras - the seven energy centers located from the base of the spine to the crown of the head - govern every aspect of our health and conciousness. Resting in the lower chakra is the primordial life force of kundalini. In this 30-minute practice, Layne Redmond helps you safely bring the cleansing, revitalizing energy of kundalini up through all of your seven chakras, to tune them and open you to inner sources of inspiration and personal power.
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5 out of 5 stars
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- De Amazon Customer en 01-22-13
De: Layne Redmond
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Chakra Balancing Meditations
- De: Anodea Judith
- Narrado por: Anodea Judith
- Duración: 42 m
- Grabación Original
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General4.5 out of 5 stars 66
-
Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 49
Your chakras are the seven spinning energy-centers of the human body that control every dimension of your physical, mental, and spiritual well-being. Chakra imbalances occur when they are either overactive, underactive, or improperly counterbalancing each other. In this session, Anodea Judith, one of the country's foremost experts on the theraputic use of the chakra system, provides a guided practice that you can use daily to balance and fine-tune your energy centers for health and spiritual awakening.
-
5 out of 5 stars
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Excellent.
- De Gandhari Bouligny en 05-19-16
De: Anodea Judith
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Heart Chakra Meditations
- Healing Your Heart, Healing the World Through Music, Meditation
- De: Layne Redmond
- Narrado por: Layne Redmond
- Duración: 1 h y 59 m
- Grabación Original
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General3 out of 5 stars 2
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Narración:1 out of 5 stars 1
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Historia5 out of 5 stars 1
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De: Layne Redmond
-
The Fullness of the Ground
- A Guide to Embodied Awakening
- De: Judith Blackstone PhD
- Narrado por: Robin McAlpine
- Duración: 5 h y 12 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:4 out of 5 stars 4
-
Historia5 out of 5 stars 4
The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love.
-
1 out of 5 stars
-
Narration ruins content
- De Zagoni Rita en 12-28-23
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Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 14 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 418
-
Narración:4.5 out of 5 stars 360
-
Historia5 out of 5 stars 359
Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
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4 out of 5 stars
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Love Love Love this book and the meditations
- De Monica L Prescher en 05-24-21
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- De: Layne Redmond
- Narrado por: Layne Redmond
- Duración: 31 m
- Grabación Original
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 27
Your breathing reflects your mind: when it's shallow and irregular, your mind will be scattered: when it finds it natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded.
-
5 out of 5 stars
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Simple and to the point
- De Go2Go en 04-29-14
De: Layne Redmond