-
Psyched Up
- How the Science of Mental Preparation Can Help You Succeed
- Narrado por: Johnathan McClain
- Duración: 5 h y 43 m
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Resumen del Editor
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you?
The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview?
We often feel the most powerless just before we're expected to act powerful. As you'll learn in this life-changing book, practice might make perfect, but perfection is useless if you can't summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation.
In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to deliver a solid performance when it's their turn to shine. For instance, he reveals:
- How Jerry Seinfeld's jacket and Stephen Colbert's pen help them get laughs
- What General Stanley McChrystal said to Special Forces before they entered the battlefield
- Why the New England Patriots hired the DJ from the Red Sox to help them win
Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement, how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal, and how a prescription from your doctor could help you unleash your best skills.
Whether you're a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There's so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives' tales and shares new research-driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.
Reseñas de la Crítica
“Performance anxiety can scuttle great opportunities to showcase your talent and work. Psyched Up is an essential user’s guide for ensuring you’ll be your best when you take center stage - whether the cameras are rolling or not!” (Katie Couric)
“Daniel McGinn takes readers into locker rooms, backstage on Broadway, onto the sales floor at Yelp, and inside the DJ booth at Fenway Park to discover the secrets of how high performers use psychology, superstition, and a surprising mix of other tools to get ready for the make-or-break events in their lives. It’s a fascinating read.” (Charles Duhigg, author of The Power of Habit and Smarter Faster Better)
“Psyched Up is filled with actionable, practical tips and tools to help reduce anxiety, lower stress, and build confidence. McGinn’s strategies can create a winning pregame routine for anyone.” (Arianna Huffington)
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Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.
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Fun. Enlightening. Fast Paced.
- De Wiley Brooks en 01-11-18
De: Daniel H. Pink
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Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- De: Jonathan Fader
- Narrado por: Jonathan Fader
- Duración: 7 h y 38 m
- Versión completa
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General
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Historia
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
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Great book
- De EH en 04-08-23
De: Jonathan Fader
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- De: Trevor Moawad, Andy Staples
- Narrado por: Russell Wilson, Ciara
- Duración: 6 h y 18 m
- Versión completa
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It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- De OroPreto en 01-31-22
De: Trevor Moawad, y otros
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The Culture Code
- The Secrets of Highly Successful Groups
- De: Daniel Coyle
- Narrado por: Will Damron
- Duración: 7 h y 13 m
- Versión completa
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In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations - including Pixar, the San Antonio Spurs, and the US Navy's SEAL Team Six - and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation and explains how diverse groups learn to function with a single mind.
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Anyone in a leadership position should read this
- De Kimberly en 03-04-18
De: Daniel Coyle
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The Talent Code
- Greatness Isn't Born. It's Grown. Here's How.
- De: Daniel Coyle
- Narrado por: John Farrell
- Duración: 6 h y 12 m
- Versión completa
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Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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Okay read. Won’t read a second time
- De Chad J Guidry en 08-18-20
De: Daniel Coyle
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
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Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
- Duración: 10 h y 23 m
- Versión completa
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General
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The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track.
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Read the last chapter first
- De A. Yoshida en 04-29-16
De: Charles Duhigg
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
- Versión completa
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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Sway
- The Irresistible Pull of Irrational Behavior
- De: Rom Brafman, Ori Brafman
- Narrado por: John Apicella
- Duración: 4 h y 52 m
- Versión completa
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General
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Historia
A Harvard Business School student pays over $200 for a $20 bill. Washington, D.C., commuters ignore a free subway concert by a violin prodigy. A veteran airline pilot attempts to take off without control-tower clearance and collides with another plane on the runway. Why do we do the wildly irrational things we sometimes do?
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Disappointing book
- De Martin Proulx en 12-10-08
De: Rom Brafman, y otros
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Smarter
- The New Science of Building Brain Power
- De: Dan Hurley
- Narrado por: Erik Synnestvedt
- Duración: 8 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?
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People Who Like This Sort of Thing....
- De W Perry Hall en 10-10-15
De: Dan Hurley
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The Plateau Effect
- Getting From Stuck to Success
- De: Bob Sullivan, Hugh Thompson
- Narrado por: Don Hagen
- Duración: 9 h y 3 m
- Versión completa
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General
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Narración:
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Historia
The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
- De Oliver Nielsen en 07-22-13
De: Bob Sullivan, y otros
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The Playmaker's Advantage
- De: Leonard Zaichkowsky, Daniel Peterson
- Narrado por: Fred Sanders
- Duración: 10 h y 10 m
- Versión completa
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General
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Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The Playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, and avoid costly mental mistakes, thus holding the team together. Using today's technology and tools, it is now possible to understand, assess, and train this sixth sense rather than just hope it magically appears.
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Applies to all aspects of life, coaching and business
- De Dave en 12-27-19
De: Leonard Zaichkowsky, y otros
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Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- De: Taylor Clark
- Narrado por: Rich Orlow
- Duración: 9 h y 23 m
- Versión completa
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General
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Historia
Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
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Fear Not!
- De Lynn en 04-01-12
De: Taylor Clark
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- De: Mithu Storoni
- Narrado por: Katharine Lee McEwan
- Duración: 6 h y 15 m
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Simply the best book I have ever read on stress!
- De Jessica Battista en 02-06-18
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The Illusion of Choice
- 16½ Psychological Biases That Influence What We Buy
- De: Richard Shotton
- Narrado por: Simon Cole
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Every day, people make hundreds of choices. Many of these are commercial: What shampoo to pick? How much to spend on a bottle of wine? Whether to renew a subscription. These choices might appear to be freely made, but psychologists have shown that subtle changes in the way products are positioned, promoted, and marketed can radically alter how customers behave.
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Where is the accompanying PDF? It is not in the audible app!
- De AmazonShopper214 en 08-31-23
De: Richard Shotton
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Unstuck
- Your Guide to the Seven-Stage Journey out of Depression
- De: James S. Gordon
- Narrado por: Fred Sanders
- Duración: 13 h y 50 m
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements, Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.
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Overview for nonprescription options
- De K.L.K.W en 01-15-23
De: James S. Gordon
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Happiness Is a Choice You Make
- Lessons from a Year Among the Oldest Old
- De: John Leland
- Narrado por: Robert Petkoff
- Duración: 6 h y 54 m
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In 2015, the award-winning New York Times journalist John Leland set out to meet some of the city's oldest inhabitants for a series on America's fastest-growing age group: those over 85. Leland was at a crossroads in his own life. His marriage had fallen apart, and, at 55, he was alone for the first time. He was also caring for his elderly mother, whose main desire was to die. He understood aging, like many of us do, as nothing more than the relentless deterioration of body, mind, and quality of life.
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Substantive and inspiring
- De Lili en 02-19-18
De: John Leland
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- De: Tali Sharot
- Narrado por: Xe Sands
- Duración: 5 h y 24 m
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In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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Disappointing
- De T. Moore en 09-28-17
De: Tali Sharot
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- De: Maggy van Eijk
- Narrado por: Nicola Barber
- Duración: 5 h y 39 m
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Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She drank too much and went to ER over 12 times. But that's not the end of her story. How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing - and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
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Excellent book about mental health
- De Audio Engineer en 05-24-19
De: Maggy van Eijk
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- De: Mithu Storoni
- Narrado por: Katharine Lee McEwan
- Duración: 6 h y 15 m
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General
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Narración:
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Historia
This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
-
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Simply the best book I have ever read on stress!
- De Jessica Battista en 02-06-18
De: Mithu Storoni
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The Illusion of Choice
- 16½ Psychological Biases That Influence What We Buy
- De: Richard Shotton
- Narrado por: Simon Cole
- Duración: 4 h y 37 m
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General
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Every day, people make hundreds of choices. Many of these are commercial: What shampoo to pick? How much to spend on a bottle of wine? Whether to renew a subscription. These choices might appear to be freely made, but psychologists have shown that subtle changes in the way products are positioned, promoted, and marketed can radically alter how customers behave.
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Where is the accompanying PDF? It is not in the audible app!
- De AmazonShopper214 en 08-31-23
De: Richard Shotton
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Unstuck
- Your Guide to the Seven-Stage Journey out of Depression
- De: James S. Gordon
- Narrado por: Fred Sanders
- Duración: 13 h y 50 m
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General
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Narración:
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Historia
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements, Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.
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Overview for nonprescription options
- De K.L.K.W en 01-15-23
De: James S. Gordon
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Happiness Is a Choice You Make
- Lessons from a Year Among the Oldest Old
- De: John Leland
- Narrado por: Robert Petkoff
- Duración: 6 h y 54 m
- Versión completa
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General
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Narración:
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Historia
In 2015, the award-winning New York Times journalist John Leland set out to meet some of the city's oldest inhabitants for a series on America's fastest-growing age group: those over 85. Leland was at a crossroads in his own life. His marriage had fallen apart, and, at 55, he was alone for the first time. He was also caring for his elderly mother, whose main desire was to die. He understood aging, like many of us do, as nothing more than the relentless deterioration of body, mind, and quality of life.
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Substantive and inspiring
- De Lili en 02-19-18
De: John Leland
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- De: Tali Sharot
- Narrado por: Xe Sands
- Duración: 5 h y 24 m
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General
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Historia
In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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Disappointing
- De T. Moore en 09-28-17
De: Tali Sharot
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- De: Maggy van Eijk
- Narrado por: Nicola Barber
- Duración: 5 h y 39 m
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Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She drank too much and went to ER over 12 times. But that's not the end of her story. How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing - and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
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Excellent book about mental health
- De Audio Engineer en 05-24-19
De: Maggy van Eijk
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The Learning Game
- Teaching Kids to Think for Themselves, Embrace Challenge, and Love Learning
- De: Ana Lorena Fábrega
- Narrado por: Ana Lorena Fábrega
- Duración: 4 h y 30 m
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We trust the school system to prepare our kids for the future. We get excited when they get good grades, or disappointed if they don’t. But we rarely stop to question whether school is teaching our children the right things in the right way.
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Every parent & educator must read!
- De A.D. en 11-07-23
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Jerks at Work
- Toxic Coworkers and What to Do About Them
- De: Tessa West
- Narrado por: Kirsten Potter
- Duración: 6 h y 26 m
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General
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Narración:
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Historia
From open floor plans and Zoom calls to Slack channels, the workplace has changed a lot over the years. But there’s one thing that never changes: You’ll always encounter jerks. Jerks at Work is the definitive guide to dealing with - and ultimately breaking free from - the overbearing bosses, irritating coworkers, and all-around difficult people who make work and life miserable.
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Essential reading for navigating challenging people!
- De Jay Van Bavel en 04-14-22
De: Tessa West
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I Am That Girl
- How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
- De: Alexis Jones, Sophia Bush - foreword
- Narrado por: Alexis Jones, Keylor Leigh, Soneela Nankani, y otros
- Duración: 10 h y 17 m
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General
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Narración:
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Historia
In a crazy, media distracted world the important questions often get lost like: What's your passion? What's your purpose? Who do you want to be? Alexis Jones has built a career listening to and helping girls around the world figure out those questions in order to inspire them to think for themselves, to speak their truth, to discover their purpose, and to dream HUGE! Alexis believes that you're not broken nor do you need to be fixed. You already are that girl who creates magic wherever she goes, who lives fearlessly, who inspires those around her to dream bigger.
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Every women should read
- De Amazon Customer en 10-06-23
De: Alexis Jones, y otros
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Silent Agreements
- How to Free Your Relationships of Unspoken Expectations
- De: Linda D. Anderson, Sonia R. Banks, Michele L. Owens
- Narrado por: Bahni Turpin
- Duración: 6 h y 41 m
- Versión completa
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General
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Narración:
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Historia
If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like "the person who makes more money should pay for the dates," or "my boss doesn't offer me a raise, and he knows I won't ask for one". These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt.
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Example Stories
- De Deborah Miller en 05-31-23
De: Linda D. Anderson, y otros
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Pee Wees
- Confessions of a Hockey Parent
- De: Rich Cohen
- Narrado por: Tim Campbell
- Duración: 5 h y 50 m
- Versión completa
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General
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Narración:
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In Pee Wees: Confessions of a Hockey Parent, Rich Cohen takes us through a season of hard-fought competition in Fairfield County, Connecticut, an affluent suburb of New York City. Part memoir and part exploration of youth sports and the exploding popularity of American hockey, Pee Wees follows the ups and downs of the Ridgefield Bears, the 12-year-old boys and girls on the team, and the parents watching, cheering, conniving, and cursing in the stands.
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Loved it
- De Toni Bowes en 02-02-23
De: Rich Cohen
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- De: Melody Wilding LMSW
- Narrado por: Melody Wilding LMSW
- Duración: 5 h y 21 m
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Narración:
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Historia
Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past 10 years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.
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A Powerful Book for Uniquely Powerful People
- De Bradley en 05-04-21
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Who Says You Can't? You Do
- De: Daniel Chidiac
- Narrado por: Robbie Daymond
- Duración: 10 h y 53 m
- Versión completa
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General
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Narración:
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Historia
A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Perfect find at precise time in life
- De Oscar Lopez en 04-24-18
De: Daniel Chidiac
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Leading Lightly
- Lower Your Stress, Think with Clarity, and Lead with Ease
- De: Jody Michael
- Narrado por: Xe Sands
- Duración: 7 h y 11 m
- Versión completa
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General
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Narración:
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An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.
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Profound insights that are easy to apply.
- De Anonymous User en 02-01-24
De: Jody Michael
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How Can I Forgive You? (Updated Edition)
- The Courage to Forgive, the Freedom Not To
- De: Janis A. Spring PhD, Michael Spring - contributor
- Narrado por: Xe Sands
- Duración: 7 h y 42 m
- Versión completa
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General
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Until now, we've been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party.
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I read it twice Really helpful and clear
- De Amazon Customer en 12-13-23
De: Janis A. Spring PhD, y otros
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Thinkertoys
- A Handbook of Creative-Thinking Techniques
- De: Michael Michalko
- Narrado por: Kaleo Griffith
- Duración: 14 h y 12 m
- Versión completa
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General
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Narración:
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In this revised and expanded edition of his groundbreaking Thinkertoys, creativity expert Michael Michalko reveals life-changing tools that will help you think like a genius. From the linear to the intuitive, this comprehensive handbook details ingenious creative-thinking techniques for approaching problems in unconventional ways. Through fun and thought-provoking exercises, you'll learn how to create original ideas that will improve your personal life and your business life.
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Wasted credit.
- De Adam Dimmitt en 09-06-17
De: Michael Michalko
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- De: Sakyong Mipham
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 42 m
- Versión completa
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General
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Narración:
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Historia
In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.
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Thought provoking
- De Ed en 08-11-18
De: Sakyong Mipham
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Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- De: Gretchen L. Schmelzer
- Narrado por: Adenrele Ojo
- Duración: 10 h y 21 m
- Versión completa
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General
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Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.
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Stunningly accurate portrayal of the journey
- De Daniel en 12-11-19
Lo que los oyentes dicen sobre Psyched Up
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- Elise
- 01-21-24
A few great tips and tricks but a lot could be cut
This book could be distilled into one or two articles and doesn’t need to be a full book. Still it was helpful and I’m glad I read it.
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- JOSEPH
- 07-10-17
Great info to learn
Just some good info and different way to look at motivating yourself and others. Would def recommend!
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- Rob Humes
- 06-24-17
Fun to follow, easy to remember stories/techniques
well-rounded storytelling surrounded by data and research makes this book useful in all aspects of life.
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esto le resultó útil a 2 personas
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- Christopher Deutscher
- 06-03-19
good information and thoughts on the topic
good information and thoughts on the topic. good listen for all coaches and people that struggle with that nervous feeling before you perform.
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- Tristan
- 12-07-18
Ok; but felt weak
Each key topic is extended by stories, leaving me wanting to get to the core content.
Was reasonable, but not superb.
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- sultan
- 11-10-18
it's good but could be great
t's good but could be great
read perofemance under pressure
thank you so much. h
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- Riccardo Ciclosi
- 12-22-18
Interesting
This audiobook talks about people and their pre performance rituals for boosting their abilities. I found it interesting.
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- Karen Decker
- 08-04-17
Outstanding Read (and listen)
What did you love best about Psyched Up?
Informative look at the applied side of mentally preparing individuals and teams to perform at optimal levels.
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- T. Fulton Burns
- 05-18-19
It's good
I enjoyed the book and especially the chapter on music.
The section on using prescription medication was my least favorite part of the book.
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- Robert Ö
- 09-20-17
I will use the tips in this book
pre-performance routines is something I haven't thought a lot about, but I really should have.
I'll be using the tips in this book to change that.
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