Presence
The Art of Being at Home in Yourself
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Presence
Compra ahora por $26.08
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Carrington MacDuffie
-
De:
-
Tracy Cochran
Acerca de esta escucha
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments.
In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives. She offers riveting and relatable stories from her life—a spiritually transformative wine-making trip in France, a near-death experience while being mugged, managing her feisty child while on a retreat with Thich Nhat Hanh, among many others—and Buddhist teachings to encourage us to see the power of presence to illuminate and transform our past, present, and future. Cochran's observations and reminiscences are wise and pithy, and she gives us plenty of encouragement to explore and reframe our own experiences.
©2024 Tracy Cochran (P)2024 Dreamscape MediaLos oyentes también disfrutaron...
-
No Death, No Fear: Comforting Wisdom for Life
- De: Thích Nhất Hạnh
- Narrado por: Ken McLeod
- Duración: 4 h y 49 m
- Versión completa
-
General5 out of 5 stars 326
-
Narración:5 out of 5 stars 281
-
Historia5 out of 5 stars 274
"Our biggest fear," says poet and Zen master Thich Nhat Hanh, "is that we will become nothing when we die. If we think that we cease to exist when we die, we have not looked very deeply at ourselves." It is possible to live every day without being afraid of what happens when we die. Through a close examination of who we are, how we exist, and how we live, we can conquer our fear to live a freer and happier life. Through stories and lucid teachings, Thich Naht Hanh brings peace of mind to a difficult subject, and shows is how to live a happier life, free of fear.
-
5 out of 5 stars
-
A true blessing
- De Eric en 03-21-19
De: Thích Nhất Hạnh
-
You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 648
-
Narración:5 out of 5 stars 536
-
Historia5 out of 5 stars 528
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
-
5 out of 5 stars
-
knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
-
This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 70
-
Narración:5 out of 5 stars 65
-
Historia5 out of 5 stars 64
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
-
5 out of 5 stars
-
FYI: Subset of “Be Grateful to Everyone “
- De mlanely en 11-27-19
De: Pema Chodron
-
Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
-
5 out of 5 stars
-
Re-Regulated, help for humanity
- De Ali ReauVeau en 10-16-24
De: Anna Runkle
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 4 h y 27 m
- Versión completa
-
General5 out of 5 stars 1,360
-
Narración:5 out of 5 stars 1,126
-
Historia5 out of 5 stars 1,105
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
5 out of 5 stars
-
GREAT book
- De Amazon Customer en 01-25-18
De: Pema Chödrön
-
Reclaiming Body Trust
- A Path to Healing & Liberation
- De: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, y otros
- Duración: 9 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 56
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 51
Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
-
5 out of 5 stars
-
“I Woke Up Like That” - Trusting This Body
- De Angela BJ en 09-13-22
De: Hilary Kinavey MS LPC, y otros
-
No Death, No Fear: Comforting Wisdom for Life
- De: Thích Nhất Hạnh
- Narrado por: Ken McLeod
- Duración: 4 h y 49 m
- Versión completa
-
General5 out of 5 stars 326
-
Narración:5 out of 5 stars 281
-
Historia5 out of 5 stars 274
"Our biggest fear," says poet and Zen master Thich Nhat Hanh, "is that we will become nothing when we die. If we think that we cease to exist when we die, we have not looked very deeply at ourselves." It is possible to live every day without being afraid of what happens when we die. Through a close examination of who we are, how we exist, and how we live, we can conquer our fear to live a freer and happier life. Through stories and lucid teachings, Thich Naht Hanh brings peace of mind to a difficult subject, and shows is how to live a happier life, free of fear.
-
5 out of 5 stars
-
A true blessing
- De Eric en 03-21-19
De: Thích Nhất Hạnh
-
You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 648
-
Narración:5 out of 5 stars 536
-
Historia5 out of 5 stars 528
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
-
5 out of 5 stars
-
knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
-
This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 70
-
Narración:5 out of 5 stars 65
-
Historia5 out of 5 stars 64
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
-
5 out of 5 stars
-
FYI: Subset of “Be Grateful to Everyone “
- De mlanely en 11-27-19
De: Pema Chodron
-
Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
-
5 out of 5 stars
-
Re-Regulated, help for humanity
- De Ali ReauVeau en 10-16-24
De: Anna Runkle
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 4 h y 27 m
- Versión completa
-
General5 out of 5 stars 1,360
-
Narración:5 out of 5 stars 1,126
-
Historia5 out of 5 stars 1,105
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
5 out of 5 stars
-
GREAT book
- De Amazon Customer en 01-25-18
De: Pema Chödrön
-
Reclaiming Body Trust
- A Path to Healing & Liberation
- De: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, y otros
- Duración: 9 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 56
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 51
Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
-
5 out of 5 stars
-
“I Woke Up Like That” - Trusting This Body
- De Angela BJ en 09-13-22
De: Hilary Kinavey MS LPC, y otros
Beautiful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.