
Polyvagal Theory
Fundamental Concept and Biological Evolution. A Complete Self-help Guide to Understanding the Autonomic Nervous System
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Stephen Ray
-
De:
-
Martha Blaine
Acerca de esta escucha
The polyvagal theory is a hypothesis that places that the vagus nerve is interconnected with and is sensitive to affect the flow from the body toward the brain.
This audiobook, which should be considered as a valuable book of reference that will help the listeners have an in-depth understanding of the polyvagal theory, will make you understand that humans have physical reactions, such as cardiac and digestive changes associated with their facial expressions. This book goes deep into explaining the relationship between the polyvagal theory and yoga therapy.
At the end, listeners would have discovered how trauma affects the nervous system and the best polyvagal solution to reduce stress and depression.
Here are the chapters you will find inside:
- The Body’s Surveillance System
- Development of Polyvagal Theory
- Dorsal Vagal and Effective Polyvagal Solutions
- The Role of the Dorsal Vagal and Pain
- Polyvagal and Windhorse Basic Attendance
- Relationship Between Polyvagal Theory and Social Cues
- Polyvagal Theory in Relation to Stress
- Relationship Between Polyvagal Theory and Yoga Theory
- The Importance of Polyvagal Theory
- How Trauma Affects The Nervous System
- Polyvagal Theory Helps Unlock Symptoms of PTSD
- The Problem of Addiction
- The Polyvagal Blueprint of Intervention
- The Polyvagal Solution
- And much more!
So, what are you waiting for? Scroll up and click on the "buy now" button.
©2020 Martha Blaine (P)2020 Martha BlaineLos oyentes también disfrutaron...
-
Enneagram: The Advanced Guide to Build Healthy Relationships, Increase Spirituality and Discover Yourself
- De: Ares Demopoulos
- Narrado por: Cameron Bell
- Duración: 5 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
You are about to learn how to draw closer to yourself and your environment, build healthier relationships, and see positive change in your life with the Enneagram system! Are you feeling like you’ve been a little compulsive? Are you not getting along with people around you quite well? Or perhaps you think people are not understanding you well enough (or vice versa)? You may need to learn about the Enneagram to gain the necessary skills and awareness to change your life positive - and that’s the goal of the audiobook: Enneagram.
De: Ares Demopoulos
-
Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- De: Andrew Lovelock
- Narrado por: Daniel White
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Up to 49 percent of the population have anxiety or panic disorder, and up to 7 percent seek treatment for depression. First of all, don't be ashamed. Having depression, anxiety, or a panic disorder isn't a sign of laziness or weakness. It's not your fault - just like a cold or a broken leg aren't your fault either. You're a strong, amazing person, but your brain chemicals have gotten out of balance and keep making you unhappy. But it doesn't have to be that way!
-
-
Nowadays depression is being common in any age, ad
- De Latoya Gonzalez en 04-11-20
De: Andrew Lovelock
-
Vagus Nerve Power
- Key to Well-Being, Self-Healing Techniques and Exercises for Vagus Nerve Activation. Reduce Inflammation, Anxiety and Chronic Illness.
- De: Robert C. Bertinger
- Narrado por: Aaron Miller
- Duración: 4 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation-related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder. The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.
-
-
One of the best audio book for beginners
- De Hannah Lily en 04-02-20
-
Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- De: Friedrich Schmidt
- Narrado por: Josh Mclean, Kelly Ryan Wilmoth
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
-
-
Know about vagus nerve
- De Tom Reach en 04-11-20
-
Vagus Nerve: How to Treat Social Anxiety and Stress by Treating the Vagus Nerve
- De: Edna Fitzgerald
- Narrado por: Dillon Dixon
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you suffer from social anxiety and have panic attacks? Did you know you can fight against it in completely natural way? Maybe its time to get informed about the Vagus Nerve. Yes, I know you most probably have not heard about it until now, but believe me, this audiobook will open the door of a new world in front of you! The Vagus Nerve can treat diverse illnesses and contribute to the overall improvement of your well-being.
-
-
The audiobook I needed
- De Dan H. Hose en 05-26-20
De: Edna Fitzgerald
-
Handle Stress
- Harness the Energy to Win in Every Challenge
- De: Perry Williams
- Narrado por: Kevin Harding
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Today, there is a brand-new method to handle stress through powerful skills that will help you get rid of the chaos and live your life in a peaceful, quiet way. Understanding and learning to handle stress opens the gates of a happy and balanced life. Thanks to this audiobook, you will understand your emotions better, and thus, you’ll know the right response to them - rational responses, not impulsive ones.
De: Perry Williams
-
Enneagram: The Advanced Guide to Build Healthy Relationships, Increase Spirituality and Discover Yourself
- De: Ares Demopoulos
- Narrado por: Cameron Bell
- Duración: 5 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
You are about to learn how to draw closer to yourself and your environment, build healthier relationships, and see positive change in your life with the Enneagram system! Are you feeling like you’ve been a little compulsive? Are you not getting along with people around you quite well? Or perhaps you think people are not understanding you well enough (or vice versa)? You may need to learn about the Enneagram to gain the necessary skills and awareness to change your life positive - and that’s the goal of the audiobook: Enneagram.
De: Ares Demopoulos
-
Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- De: Andrew Lovelock
- Narrado por: Daniel White
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Up to 49 percent of the population have anxiety or panic disorder, and up to 7 percent seek treatment for depression. First of all, don't be ashamed. Having depression, anxiety, or a panic disorder isn't a sign of laziness or weakness. It's not your fault - just like a cold or a broken leg aren't your fault either. You're a strong, amazing person, but your brain chemicals have gotten out of balance and keep making you unhappy. But it doesn't have to be that way!
-
-
Nowadays depression is being common in any age, ad
- De Latoya Gonzalez en 04-11-20
De: Andrew Lovelock
-
Vagus Nerve Power
- Key to Well-Being, Self-Healing Techniques and Exercises for Vagus Nerve Activation. Reduce Inflammation, Anxiety and Chronic Illness.
- De: Robert C. Bertinger
- Narrado por: Aaron Miller
- Duración: 4 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation-related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder. The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.
-
-
One of the best audio book for beginners
- De Hannah Lily en 04-02-20
-
Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- De: Friedrich Schmidt
- Narrado por: Josh Mclean, Kelly Ryan Wilmoth
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
-
-
Know about vagus nerve
- De Tom Reach en 04-11-20
-
Vagus Nerve: How to Treat Social Anxiety and Stress by Treating the Vagus Nerve
- De: Edna Fitzgerald
- Narrado por: Dillon Dixon
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you suffer from social anxiety and have panic attacks? Did you know you can fight against it in completely natural way? Maybe its time to get informed about the Vagus Nerve. Yes, I know you most probably have not heard about it until now, but believe me, this audiobook will open the door of a new world in front of you! The Vagus Nerve can treat diverse illnesses and contribute to the overall improvement of your well-being.
-
-
The audiobook I needed
- De Dan H. Hose en 05-26-20
De: Edna Fitzgerald
-
Handle Stress
- Harness the Energy to Win in Every Challenge
- De: Perry Williams
- Narrado por: Kevin Harding
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Today, there is a brand-new method to handle stress through powerful skills that will help you get rid of the chaos and live your life in a peaceful, quiet way. Understanding and learning to handle stress opens the gates of a happy and balanced life. Thanks to this audiobook, you will understand your emotions better, and thus, you’ll know the right response to them - rational responses, not impulsive ones.
De: Perry Williams
-
PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- De: Andrew Lovelock
- Narrado por: Daniel White
- Duración: 3 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
-
-
Excellent audiobook!
- De Erin Graham en 04-17-20
De: Andrew Lovelock
-
Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- De: Friedrich Schmidt
- Narrado por: Kelly Ryan Wilmoth
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract. Why should you care, though, about the vagus nerve? After all, it doesn’t sound as exciting as Vegas. If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases.
-
-
Vagus Nerve - Very Technical
- De nathan halbert en 01-21-20
-
Master Your Emotions
- Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
- De: Patrick Robbins
- Narrado por: Chris Johnson
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety.
-
-
This audible keeps maintaining its knowledge
- De Harry Lucas en 11-15-19
De: Patrick Robbins
-
Activate the Vagus Nerve
- Repair Your Vagus Nerve and Experience Amazing Health and Benefits. Includes Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression and Inflammation
- De: Jason Cooper
- Narrado por: Peter Nash
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
What does science say about vagus nerve health and its connection to health and disease? How can you restore the function of the vagus nerve? Are there any dos and don’ts you should be aware of as you work on restoring the functioning of the vagus nerve? What methods can you use to activate, unblock, and restore the functioning of your vagus nerve? If you have these and other related questions, this book is for you, so keep listening, as it covers the ins and outs of vagus nerve stimulation to help you enjoy all the benefits that come with an optimally functioning vagus nerve.
-
-
Ugh
- De Melesa Tippetts en 11-02-21
De: Jason Cooper
-
Chakras Healing for Beginners
- Discovering, Unlocking and Balancing the Chakras for a Healthy Life. Reiki Healing, Secrets of Awakening the Third Eye and Other Self-Healing Techniques.
- De: Frida Wolfe
- Narrado por: Kate Raymond
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to know the secrets of chakra? How to balance and heal your chakras? By tapping into the power of our chakras, we can live in healthier, more balanced, and more abundant life. Chakras Healing for Beginners is an easy guide designed for those principles that know how to restore the flow of energy in their body and their soul.
-
-
new journey
- De Tim Bonner en 08-30-19
De: Frida Wolfe
-
Mindfulness and Stress Management
- Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
- De: Abbott Newman
- Narrado por: Nicholas Connell
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
If you ask most people if they're happy with their lives, they will always find something that is preventing them from declaring that their lives are perfect. Yet, we live in the most abundant, most progressive, and safest time in history. So, what is actually causing you to feel insecure? Anxious? Unhappy with who you are? In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more!
-
-
Couldn't Survive the Narration
- De Doug A. en 11-30-19
De: Abbott Newman
-
Dark Psychology
- The Ultimate Guide to Learning How to Master Psychological Manipulation, Emotional Influence, Dark NLP, Persuasion, Art of Reading People, Body Language and Other Secret Techniques
- De: David Covert Mind
- Narrado por: John William Cantees
- Duración: 4 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever heard of dark psychology? Do you sense that you are only a pawn in another person’s chess game or social interactions or cues? Is it true that you are burnt out on being controlled every step of the way? Or do you prefer having the option to recognize and perceive authentic feelings in others with the goal that you can shield yourself from being mishandled and controlled? Then this is only the audiobook you need.
-
-
Audio is glitchy and odd at times
- De S. Johnson en 03-30-23
-
Stress Management Guide
- The Art of Living a Stress and Anxiety-Free Life
- De: Andrew Lovelock
- Narrado por: Daniel White
- Duración: 3 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Chronic stress is a direct cause of anxiety, depression, and other mental health issues. It makes your body store fat and sabotages weight loss. It keeps your blood pressure dangerously high. It weakens your immune system and can even make your body attack its own cells. But is there a way out? Maybe you could leave your job and family, go live in a solitary mountain cabin, and spend the rest of your life meditating. But it’s not a realistic solution. It’s time to manage stress here and now.
-
-
A must listen book!!!
- De Eric S. Smith en 04-02-20
De: Andrew Lovelock
-
Handle Stress
- Powerful Skills to Help You to Reduce the Stress in Every Moment of Your Life, Finding Calm in the Chaos, Learning to Relax and Enjoy the Best Moments
- De: John Turner
- Narrado por: Kevin Harding
- Duración: 3 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Today, you have a practical book with simple but powerful tips that will help you to destress the stress in every situation, find peace in yourself, and enjoy every situation without too many thoughts. The book Handle Stress was written with care by a first-rate author. Carefully written, it is based on facts, extensive research, and a lot of experience. The first-class techniques incorporated in this book can be used by anyone who wants to start managing stress to live a life free from the pressures caused by them.
De: John Turner
-
Guided Meditation for Stress Management
- Discover How Manage and Overcome Stress, Depression and Panic Attacks, Eliminate Negative Thinking, Control Your Thoughts and Declutter Your Mind
- De: Beatrice Becker
- Narrado por: Leigh Ann Haga
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Stress and pain are almost inevitable in our daily lives; they are part of the human condition. This stress can often make us irritable, tense, overwhelmed, and exhausted. The key to maintaining balance is to respond to stress, not through frustration and self-criticism, but through careful and uncritical awareness of our body and mind. Impossible? It's easier than it seems.
De: Beatrice Becker
-
Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- De: Layne Kelly
- Narrado por: Peter Nash
- Duración: 3 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies. This book uncovers the secrets of the vagus nerve, arming you with the knowledge you need to understand this vital part of the body.
De: Layne Kelly
-
Borderline Personality Disorder
- Understand How to Control Your Emotions, Manage BPD and Improve Your Relationship.
- De: Dana L. Cole
- Narrado por: Poppy Royana
- Duración: 2 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem. Usually, it is a small one that doesn’t show up as often or isn’t as noticeable. In this audiobook, we deliver a strong focus on prevention as well as science-approved treatment methods of the most common mental problems.
-
-
Excellent
- De Amber L Parry en 03-16-20
De: Dana L. Cole