Peak Performance

Strategies and Skills to Reach High Performances, Improve Your Productivity, Control Your Mind and Achieve Sustaining Success

De: John McOwen

Narrado por: Atticus Orsborn

Duración: 3 h y 2 m

Resumen del Editor

Do you need strategies to improve your productivity and achieve unlimited success? Or are you just looking for how to avoid mental burnout and excel in anything you do?

If you are an athlete, CEO, artist, manager, leader, or a professional in your field and looking for ways to always stay at the top of your game, perhaps, you need strategies to improve your performance, while working at the same time on your mental and physical well-being.

Achieving peak performance when most of us are faced with heaps of work and conflicting priorities can be quite challenging. The modern-day life has made it so. Unless you have a well-functioning cognition, dealing with the day-to-day stress of life can be difficult and hard to manage. Your brain is your operating system that needs to fire up all cylinders, and if it isn’t working properly, nothing will.

The major issue we all face is that most of us are left confused on how to take care of ourselves mentally, and for those of us that are responsible for other people, we just have to get our head cleared, at least for our sake and the people we are responsible for. Before we can start looking out for others, you need to wear your oxygen mask, like they usually say.

People can improve their performance, but it takes real commitment, discipline, and strategies of peak performances to reach their goals. Reaching your goals, whether big or small, will require real effort, but when you set your mind at it, it is achievable. The fact is, this lack of peak performance or the burnout you experience happens because of your approach, rather than lack of the necessary skills for it. This approach can affect the overall execution of your plan. You need to change your approach to see results in no time.

Listeners of this audiobook will learn:

• What is peak performance and why you need to achieve it
• What are the pillars of peak performance
• What are the essential criteria that you need to be at your best
• How to improve productivity and avoid mental burnout
• How to achieve your peak performance
• What are simple strategies you can practice to reach your high performance
• How to achieve and sustain unlimited success
• And much more!

There is no quick fix in achieving peak performance, but the truth is that it requires discipline, a conscious effort, and self-care to keep yourself at your best. The good news is once you digest all the information I have provided in this audiobook, you are already on your way to achieving your peak performance.

Once you are committed to making changes, you will experience a life-changing effect that makes you more resilient and effective. These kind of stuff weren’t taught in school. However, now is your opportunity to have all the information you need!

Scroll to the top of the page and select the "buy now" button to get this audiobook now. See you inside!

©2019 John McOwen (P)2020 John McOwen

I think everyone should have this audio-book

I highly recommend this audio-book for everyone as life is made up of challenges. Improve Your Productivity by listening this audio-book.

I am exceptionally happy with this audio book.

Phenomenal listen! Implementing more rest after this audio book for sure! I recommend it to executives, writers, creatives, and those in sports. Thank you author.

It provides basic understanding and knowledge

The audiobook is complete with easy-to-follow examples to enable you to put whatever you learn into practice.Strategies and Skills to Reach High Performances, Improve Your Productivity, Control Your Mind and Achieve Sustaining Success

How will I perform with excellence!

I have found this audio-book to be incredibly insightful. I listen the audio-book and took thorough notes. Every couple weeks I re-listen through my notes to begin implementing another habit or specific action underneath one of those habits. The one that I reference to all the time is..
“What level of energy will I bring into this next task? How will I perform with excellence?”

Achieving my success easily!

As I began listening to the audio-book, this opened my eyes. Change my life direction. It was such a lovely way of expressing any situation I had suggested to many people. Now I am Achieving my success easily. Thanks John McOwen!

My life is changing by listening this audio-book!

This is absolutely amazing audio-book! Already my life is changing. I can tell him he really wants to help his audience and put in this audio-book 100 per cent.Thanks John McOwen!

Learn how to stay focused on targets!

It's a great audio-book! Great and motivational tips to stay focused on targets. Thanks John McOwen!

Learned a lot about myself with this audio-book!

I found this audio-book excellent and a very enjoyable listen. Thanks a lot to the narrator for narrated this about Peak Performance.

Great momentum and mindset setting tool.

Great easy-to-listen and practical audio-book. I am still listening this audio-book, but I think it provides really good technic to use in your life!

The author did an excellent job of speaking.

Excellent overview of research on performance enhancing practices. The research summary combined with practical checklists of daily practices make this an informative and more importantly useful audio book. I would highly recommended to listen this audible