Organizing Your Home and Life with ADHD

Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)

De: Kai M. Jordan, Kareem Nour

Narrado por: Ekaterina Pokras

Duración: 3 h y 16 m

Resumen del Editor

Unlock the Secrets to a Tranquil Life: How to Conquer Chaos and Thrive with ADHD!

Do you often find yourself drowning in clutter, battling distraction at every turn, and feeling like you're barely keeping it together? Have you wished for a roadmap to navigate the challenges of home and life organization, specifically tailored for individuals with ADHD? Imagine a life where chaos is replaced by calm, and each day is a step towards your goals. As someone who has walked in your shoes, I know the struggles, frustrations, and the yearning for a system that truly works.

Are you tired of the endless cycle of disorganization, procrastination, and overwhelm? What if you could transform your space into a haven of productivity and peace? Picture a life where you can harness the unique strengths of your ADHD mind to create a home and lifestyle that supports your success. It's not a dream–it's a reality waiting for you.

Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.

Bullet Points:

• Discover practical strategies to declutter your physical space and clear mental fog.
• Unleash the power of ADHD-friendly routines that enhance focus and productivity.
• Learn the art of setting realistic and achievable goals tailored to your unique strengths.
• Navigate time management challenges with innovative techniques.
• Harness the potential of technology to streamline tasks and stay on track.
• Transform your living space into an organized sanctuary that supports your well-being.
• Dive into mindfulness practices designed to calm the chaos within.
• Equip yourself with coping mechanisms to overcome daily obstacles and thrive.

If you want to reclaim control, banish chaos, and create a life that aligns with your aspirations, then scroll up and buy this book NOW. Your journey to an organized, fulfilling life begins here!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kai M. Jordan (P)2024 Kai M. Jordan

Must have book!

This book is a must have, if you or someone you know has ADHD. I felt like it was written just for me. It is full of tips and insight on why and how to deal with ADHD in a useful manner. It is packed with so much info that I will be reading it again to reinforce principles and ideas. Thank you for writing this Kai!.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

I recommend this!

This is a step by step guide to help you get organized and stay that way. I love how it recommends to do each chapter or chunk on consecutive days so it doesn't overwhelm you and cause your ADHD to paralyze you.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Helpful strategies for dealing with ADHD

I’ve listened to this book twice, and took notes because there’s some practical strategies for dealing with ADHD in here. Enjoyed it very much! The personal stories were validating, I’ve experienced many of the same things. I recommend this book!.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

My favorite book for ADHDers!

I absolutely loved this book. The author explains every step perfectly, keeping the ADHD issues in focus the entire time.
My favorite part of this book is at the end of each chapter, the focus zones! I think the Focus Zone with the Procedure explained in such a way that you can't go wrong following and attempting to organize with ADHD. As if that is not the best thing ever, there are the Key Chapter Takeaways for each part as well. I will be listening to this book again and again, as I found it to be like having a friend walk me through the steps to an organized home and life, living with ADHD challenges. Thank You to the author,, Kai M. Jordan. It is my new favorite book on living and succeeding with ADHD.

Great book!

The audiobook was very enjoyable, easy to listen to, simply explained and helpful book on a tough topic.
I highly recommend it!.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Absolutely loved it

I loved this book, another great one from Kai M. Jordan. I absolutely adore her (I don’t actually know her) and her books! Absolutely worth it!.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

The Techniques Needed To Control ADHD - Read & App

This is an amazing book. I'm going to listen to it again to gain even more from it. First, it has helped me understand that many of the issues I've been having over my life are related to my ADHD. Second, many of the excellent techniques she provides in the book are similar to the ones I've been using to control my life. I wish I had this information and understood it when I was growing up back in the 1050's. I didn't realize I might have ADHD until around 2015 and I wasn't officially diagnosed with ADHD until 2022. Kai M. Jordan’s book, ‘Organizing Your Home and Life with ADHD’ is a huge step in the right direction for controlling my ADHD.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.