Organizing Your Home and Life with ADHD

Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)

De: Kai M. Jordan, Kareem Nour

Narrado por: Ekaterina Pokras

Unlock the Secrets to a Tranquil Life: How to Conquer Chaos and Thrive with ADHD!

Do you often find yourself drowning in clutter, battling distraction at every turn, and feeling like you're barely keeping it together? Have you wished for a roadmap to navigate the challenges of home and life organization, specifically tailored for individuals with ADHD? Imagine a life where chaos is replaced by calm, and each day is a step towards your goals. As someone who has walked in your shoes, I know the struggles, frustrations, and the yearning for a system that truly works.

Are you tired of the endless cycle of disorganization, procrastination, and overwhelm? What if you could transform your space into a haven of productivity and peace? Picture a life where you can harness the unique strengths of your ADHD mind to create a home and lifestyle that supports your success. It's not a dream–it's a reality waiting for you.

Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.

Bullet Points:

• Discover practical strategies to declutter your physical space and clear mental fog.
• Unleash the power of ADHD-friendly routines that enhance focus and productivity.
• Learn the art of setting realistic and achievable goals tailored to your unique strengths.
• Navigate time management challenges with innovative techniques.
• Harness the potential of technology to streamline tasks and stay on track.
• Transform your living space into an organized sanctuary that supports your well-being.
• Dive into mindfulness practices designed to calm the chaos within.
• Equip yourself with coping mechanisms to overcome daily obstacles and thrive.

If you want to reclaim control, banish chaos, and create a life that aligns with your aspirations, then scroll up and buy this book NOW. Your journey to an organized, fulfilling life begins here!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kai M. Jordan (P)2024 Kai M. Jordan

Must have book!

This book is a must have, if you or someone you know has ADHD. I felt like it was written just for me. It is full of tips and insight on why and how to deal with ADHD in a useful manner. It is packed with so much info that I will be reading it again to reinforce principles and ideas. Thank you for writing this Kai!.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

ADHD people can live organized

I really enjoyed this book. It was very easy to understand and she has a nice pleasant voice. I am excited to try the exercises and some, I already do. It was nice to realize that I'm not the only one who thinks differently than the average non-ADHD person.

Very helpful

This is a very good book for someone like me who, despite medication for adhd, struggles to get organized especially at home. This book goes into great depth on the things that you can do to help get started and get things organized.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Helpful strategies for dealing with ADHD

I’ve listened to this book twice, and took notes because there’s some practical strategies for dealing with ADHD in here. Enjoyed it very much! The personal stories were validating, I’ve experienced many of the same things. I recommend this book!.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Been Looking for something like this for years

This audiobook was exactly what I needed. As someone currently exploring an ADHD diagnosis, I didn’t want to wait to start making changes—and this gave me both the structure and motivation to take action right away. The narration was clear and well-paced, making it easy to absorb even while doing everyday tasks.

The book offers a thoughtful blend of practical tips, psychology-backed strategies, and a real understanding of how the ADHD brain works. I especially appreciated the breakdown of emotional clutter, the communication around routines, and the creative techniques like 5-minute micro-tasks and pairing chores with rewards. It felt like the author really gets what it’s like to be overwhelmed and helps you feel empowered, not judged.

Whether you’ve ben diagnosed or just suspect you have ADHD, this is a compassionate and incredibly helpful listen that will leave you feeling hopeful and ready to take control of your space—and your life.