
Organizing Your Home and Life with ADHD
Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
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Narrado por:
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Ekaterina Pokras
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Unlock the Secrets to a Tranquil Life: How to Conquer Chaos and Thrive with ADHD!
Do you often find yourself drowning in clutter, battling distraction at every turn, and feeling like you're barely keeping it together? Have you wished for a roadmap to navigate the challenges of home and life organization, specifically tailored for individuals with ADHD? Imagine a life where chaos is replaced by calm, and each day is a step towards your goals. As someone who has walked in your shoes, I know the struggles, frustrations, and the yearning for a system that truly works.
Are you tired of the endless cycle of disorganization, procrastination, and overwhelm? What if you could transform your space into a haven of productivity and peace? Picture a life where you can harness the unique strengths of your ADHD mind to create a home and lifestyle that supports your success. It's not a dream–it's a reality waiting for you.
Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
Bullet Points:
- Discover practical strategies to declutter your physical space and clear mental fog.
- Unleash the power of ADHD-friendly routines that enhance focus and productivity.
- Learn the art of setting realistic and achievable goals tailored to your unique strengths.
- Navigate time management challenges with innovative techniques.
- Harness the potential of technology to streamline tasks and stay on track.
- Transform your living space into an organized sanctuary that supports your well-being.
- Dive into mindfulness practices designed to calm the chaos within.
- Equip yourself with coping mechanisms to overcome daily obstacles and thrive.
If you want to reclaim control, banish chaos, and create a life that aligns with your aspirations, then scroll up and buy this book NOW. Your journey to an organized, fulfilling life begins here!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kai M. Jordan (P)2024 Kai M. JordanEl oyente recibió este título gratis
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Must have book!
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ADHD people can live organized
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Helpful strategies for dealing with ADHD
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My favorite part of this book is at the end of each chapter, the focus zones! I think the Focus Zone with the Procedure explained in such a way that you can't go wrong following and attempting to organize with ADHD. As if that is not the best thing ever, there are the Key Chapter Takeaways for each part as well. I will be listening to this book again and again, as I found it to be like having a friend walk me through the steps to an organized home and life, living with ADHD challenges. Thank You to the author,, Kai M. Jordan. It is my new favorite book on living and succeeding with ADHD.
My favorite book for ADHDers!
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Very helpful
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I recommend this!
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Easy to Understand
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Absolutely loved it
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I highly recommend it!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Great book!
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The Techniques Needed To Control ADHD - Read & App
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