Nobody Panic
How to Be a Functioning Adult Without Screaming
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Nobody Panic
Compra ahora por $14.52
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Stevie Martin
-
Tessa Coates
Acerca de esta escucha
Trying to get your life together? Got three dead houseplants, no debit card and an exploded yoghurt in your bag? Useful, funny and life-affirming, Nobody Panic is an instruction manual for anyone with absolutely no idea what they're doing.
From the creators of the critically acclaimed podcast comes a series of how-to guides for everything from job interviews to leaving a WhatsApp group, from understanding the oven to dealing with your best friend's new (astoundingly dull) partner. There's also a poem about taxes.
Comedians and professional panickers Tessa Coates and Stevie Martin are here to help you learn from their many, many mistakes and remind you that when it comes to life, we're all in this together - so nobody panic.
©2021 Spring Tide Productions Limited and Stevie Martin (P)2021 Hodder & Stoughton LimitedLos oyentes también disfrutaron...
-
Everybody Fights
- So Why Not Get Better at It?
- De: Kim Holderness, Penn Holderness
- Narrado por: Kim Holderness, Penn Holderness
- Duración: 6 h y 54 m
- Versión completa
-
General5 out of 5 stars 2,183
-
Narración:5 out of 5 stars 1,964
-
Historia5 out of 5 stars 1,958
For the last several years, Penn and Kim Holderness of The Holderness Family have done the hard maintenance and the research to learn how to fight better. With the help of their marriage coach Dr. Christopher Edmonston, they break down their biggest (and in some cases, funniest) fights. How did a question about chicken wings turn into a bra fight (no, not a bar fight; a bra fight)? How did a roll of toilet paper lead to tears, resentment, and a stint in the guest bedroom?
-
5 out of 5 stars
-
if I had known...
- De Corrales Reader en 04-09-21
De: Kim Holderness, y otros
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General5 out of 5 stars 1,644
-
Narración:5 out of 5 stars 1,421
-
Historia5 out of 5 stars 1,418
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
5 out of 5 stars
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
- Versión completa
-
General5 out of 5 stars 1,703
-
Narración:5 out of 5 stars 1,462
-
Historia5 out of 5 stars 1,458
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
4 out of 5 stars
-
The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:5 out of 5 stars 1,415
-
Historia4.5 out of 5 stars 1,410
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
1 out of 5 stars
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
-
Get a F*cking Grip
- How to Get Your Life Back on Track
- De: Matthew Kimberley
- Narrado por: Matthew Kimberley
- Duración: 5 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.
-
5 out of 5 stars
-
What Are you waiting for?!
- De Jonathan en 12-26-19
-
Sunny Side Up
- A Story of Kindness and Joy
- De: Susan Calman
- Narrado por: Susan Calman
- Duración: 6 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life? Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.
-
5 out of 5 stars
-
I loved it.
- De Mad Martigan en 09-18-18
De: Susan Calman
-
Everybody Fights
- So Why Not Get Better at It?
- De: Kim Holderness, Penn Holderness
- Narrado por: Kim Holderness, Penn Holderness
- Duración: 6 h y 54 m
- Versión completa
-
General5 out of 5 stars 2,183
-
Narración:5 out of 5 stars 1,964
-
Historia5 out of 5 stars 1,958
For the last several years, Penn and Kim Holderness of The Holderness Family have done the hard maintenance and the research to learn how to fight better. With the help of their marriage coach Dr. Christopher Edmonston, they break down their biggest (and in some cases, funniest) fights. How did a question about chicken wings turn into a bra fight (no, not a bar fight; a bra fight)? How did a roll of toilet paper lead to tears, resentment, and a stint in the guest bedroom?
-
5 out of 5 stars
-
if I had known...
- De Corrales Reader en 04-09-21
De: Kim Holderness, y otros
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General5 out of 5 stars 1,644
-
Narración:5 out of 5 stars 1,421
-
Historia5 out of 5 stars 1,418
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
5 out of 5 stars
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
- Versión completa
-
General5 out of 5 stars 1,703
-
Narración:5 out of 5 stars 1,462
-
Historia5 out of 5 stars 1,458
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
4 out of 5 stars
-
The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:5 out of 5 stars 1,415
-
Historia4.5 out of 5 stars 1,410
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
1 out of 5 stars
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
-
Get a F*cking Grip
- How to Get Your Life Back on Track
- De: Matthew Kimberley
- Narrado por: Matthew Kimberley
- Duración: 5 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.
-
5 out of 5 stars
-
What Are you waiting for?!
- De Jonathan en 12-26-19
-
Sunny Side Up
- A Story of Kindness and Joy
- De: Susan Calman
- Narrado por: Susan Calman
- Duración: 6 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life? Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.
-
5 out of 5 stars
-
I loved it.
- De Mad Martigan en 09-18-18
De: Susan Calman
-
My Pear-Shaped Life
- De: Carmel Harrington
- Narrado por: Amy McAllister
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Greta Gale has played the part of the funny fat one her entire life, hiding her insecurities behind a big smile. But size doesn’t matter when you can laugh at yourself, right? Until Greta realises she’s the only one not laughing. And deep down, she’s not sure if she’ll ever laugh again. But with her world feeling like it’s falling down around her, Greta is about to discover she’s stronger than she feels. And that sometimes the best moments in life come when it’s all gone a bit pear-shaped....
-
5 out of 5 stars
-
Charmer!
- De Judith A. Stewart en 08-04-23
-
Everything I Know About Love
- A Memoir
- De: Dolly Alderton
- Narrado por: Dolly Alderton
- Duración: 8 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 1,184
-
Narración:4.5 out of 5 stars 1,020
-
Historia4.5 out of 5 stars 1,016
The wildly funny, occasionally heart-breaking internationally best-selling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride. When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all.
-
5 out of 5 stars
-
Loved it
- De Jessica en 04-02-20
De: Dolly Alderton
-
Ten Things I Hate About Me
- De: Joe Tracini
- Narrado por: Joe Tracini
- Duración: 6 h y 14 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
My name's Joe, and I have one job, every day: don't kill myself. I live with a complex mental illness called Borderline Personality Disorder (BPD). 15% of people with BPD die by suicide, and 40% try. I'm already in the 40%. My job is to keep out of the 15%. In this book I want to try and explain what life is like when you have a brain that is essentially trying to murder you every day. It's a collection of the funny, sad and shocking stuff that has happened to me along the way.
-
5 out of 5 stars
-
Please read
- De Steve Craig en 09-17-22
De: Joe Tracini
-
Strong Female Character
- De: Fern Brady
- Narrado por: Fern Brady
- Duración: 6 h y 43 m
- Versión completa
-
General5 out of 5 stars 355
-
Narración:5 out of 5 stars 336
-
Historia5 out of 5 stars 336
Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, she delivers a sharp and often hilarious portrait of neurodivergence and living unmasked.
-
5 out of 5 stars
-
Buy. This.
- De Matt Morton en 06-10-23
De: Fern Brady
-
How to be Champion
- An Autobiography
- De: Sarah Millican
- Narrado por: Sarah Millican
- Duración: 6 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 572
-
Narración:5 out of 5 stars 518
-
Historia4.5 out of 5 stars 515
Part autobiography, part self-help, part confession, part celebration of being a common-or-garden woman, part collection of synonyms for nunny, Sarah Millican's debut audiobook delves into her super normal life with daft stories, funny tales and proper advice on how to get past life's blips - like being good at school but not good at friends, the excitement of IBS and how to blossom postdivorce.
-
1 out of 5 stars
-
Disappointing but probably my fault
- De David en 03-02-18
De: Sarah Millican
-
This Is Me
- De: Mrs Hinch
- Narrado por: Mrs Hinch
- Duración: 7 h y 41 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Well guys, here we are! What an absolute whirlwind of a journey this has been so far. So much has happened in the last couple of life-changing years, and I'm so excited to share it with you all: my Hinchers. You have been right by my side for every step of the way, and I honestly couldn't have done it without the amazing love and support from this incredible family we've built together. It's often felt like a fairy tale but it hasn't always been easy, and I'm going to let you in on the highs and the lows as well as my biggest fears and my darkest challenges.
-
5 out of 5 stars
-
Sweetest women ever!!
- De LouAnn Holzer - MOMLIFELIVE en 10-17-20
De: Mrs Hinch
-
Dadlife
- Family Tales from Instagram's Father of Daughters
- De: Simon Hooper, Father of Daughters
- Narrado por: Simon Hooper
- Duración: 7 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
From uninitiated parents-to-be to those who know the ropes in families large or small, everyone will find something to relate to in Simon's hilarious and chaotic tales of his own home life. His observations of being a father have delighted his hundreds of thousands of followers on Instagram: before now dads are often the forgotten ones who carry the luggage, open stiff jars, take photos on holiday, fix broken bikes, go back to work, do the night feeds and make a mean beans on toast with melted cheese without so much as a pat on the back.
-
3 out of 5 stars
-
See below 
- De Kristy C. en 11-09-24
De: Simon Hooper, y otros
-
Glorious Rock Bottom
- De: Bryony Gordon
- Narrado por: Bryony Gordon
- Duración: 5 h y 39 m
- Versión completa
-
General5 out of 5 stars 91
-
Narración:5 out of 5 stars 85
-
Historia4.5 out of 5 stars 86
Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.
-
5 out of 5 stars
-
absolutely fabulous ⭐
- De pixie en 03-05-23
De: Bryony Gordon
-
A Class Act
- Life as a working-class man in a middle-class world
- De: Rob Beckett
- Narrado por: Rob Beckett
- Duración: 4 h y 56 m
- Versión completa
-
General5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 71
-
Historia4.5 out of 5 stars 71
Rob Beckett never seems to fit in. At work, in the middle-class world of television and comedy, he’s the laddie, cockney geezer, but to his mates down the pub in south-east London, he’s the theatrical one, a media luvvie. Even at home, his wife and kids are posher than him. In this hilarious exploration of class, Rob compares his life growing up as a working-class kid to the life he lives now, trying to understand where he truly belongs.
-
5 out of 5 stars
-
funny and interesting
- De Steve en 08-22-23
De: Rob Beckett
-
Am I Doing This Right?
- Life Lessons from the Encyclopedia Bri-Tanya
- De: Tanya Hennessy
- Narrado por: Tanya Hennessy
- Duración: 4 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 67
-
Narración:5 out of 5 stars 58
-
Historia4.5 out of 5 stars 57
Am I Doing This Right? is an encyclopedia of life lessons that Tanya has learned so that you don't have to. From A is for Awkward, to B is for Bodies, right through to V is for Viral and Z is for, well, ZZZZ, Tanya has compiled an entire alphabet full of hilarious, horrible, humbling and happy experiences that will make you laugh, make you cry and ultimately leave you feeling less alone in this complicated world.
-
5 out of 5 stars
-
Fabulous
- De david sciulli en 04-10-21
De: Tanya Hennessy
-
Help Me! Special Edition
- One Woman's Quest to Find Out If Self-Help Really Can Change Your Life
- De: Marianne Power
- Narrado por: Marianne Power, Mary Power
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 60
-
Narración:5 out of 5 stars 53
-
Historia4.5 out of 5 stars 53
Marianne decided to finally find out if her elusive "perfect existence" - the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams - really did lie in the pages of our best-known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed, Marianne’s reality was turned upside down.
-
4 out of 5 stars
-
Cute Story, good performance.
- De Ken en 10-10-19
De: Marianne Power
-
Grace's Guide
- The Art of Pretending to Be a Grown-up
- De: Grace Helbig
- Narrado por: Grace Helbig
- Duración: 4 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 1,942
-
Narración:4.5 out of 5 stars 1,730
-
Historia4.5 out of 5 stars 1,727
Infused with her trademark saucy, sweet, and funny voice, Grace’s Guide is a tongue-in-cheek handbook for millennials, encompassing everything a young or new (or regular or old) adult needs to know, from surviving a breakup to recovering from a hangover. Read by the author in her inimitable style, Grace’s Guide features interactive elements and exclusive stories from Grace’s own misadventures - like losing her virginity solely because her date took her to a Macaroni Grill - and many other hilarious lessons she learned the hard way.
-
5 out of 5 stars
-
Better than I had even hoped!
- De abby en 11-10-14
De: Grace Helbig
Lo que los oyentes dicen sobre Nobody Panic
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- ChuckH66
- 01-21-22
Get it
fucking hilarious and useful at the same time. the performance is the best part. these gals are wonderful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña