NASM-CPT National Academy of Sports Medicine Certified Personal Trainer Study Guide (Includes Exam Practice Tests with Answers)
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NASM-CPT National Academy of Sports Medicine Certified Personal Trainer Study Guide (Includes Exam Practice Tests with Answers)
Compra ahora por $24.99
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Narrado por:
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Lauren Garvin
Davidsons Audiobooks present the premiere NASM-CPT Audio Study GuideIf you’re preparing to become a National Academy of Sports Medicine Certified Personal Trainer, your journey to fitness mastery and career advancement begins here, with an audiobook study guide that moves with you. Whether you’re driving to work, lifting at the gym, or making a post-workout meal, this powerful audio companion turns everyday activities into effective study time.
In This Audiobook, You Will Master:
- Scientific Foundations: Learn the principles of exercise physiology, biomechanics, and nutrition, and how they inform safe, effective program design.
- Client Relations & Behavioral Coaching: Understand the psychology of motivation and behavior change, building long-lasting client rapport and accountability.
- Assessment Protocols: Grasp movement screens, posture assessments, and fitness testing, including how to interpret results and apply them to individualized programs.
- Program Design Using the NASM Model: Dive into The NASM Model , Stabilization, Strength, and Power, and how to tailor routines for any fitness level.
- Exercise Technique & Instruction: Explore proper form, cueing, and exercise progressions/regressions for resistance, flexibility, core, balance, and plyometric training.
- Professional Development & Legal Guidelines: Stay compliant with ethics, scope of practice, and industry guidelines while building a sustainable and successful fitness career.
- Practice Questions & Audio-Explained Answers: Integrated throughout the audiobook to test your knowledge and mirror the NASM exam experience.
Whether you're jogging outdoors, folding laundry, or meal prepping for the week, this audio study guide transforms passive time into an active learning experience, giving you an edge in both retention and performance. No screens, no flashcards, just your goals in motion, guided by sound and rhythm.
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