-
Mindset First
- Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most
- Narrado por: Dr. Cassidy Preston
- Duración: 4 h y 14 m
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Resumen del Editor
Tired of all the fluffy and cookie-cutter mental game advice? Keep reading to learn a reliable and repeatable way to win the mental game…
The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence.
Fluffy and cookie-cutter advice like “be positive,” “don’t worry about it,” and “just be confident” only makes things worse. These might be the mental states you are trying to achieve, but they are not the ‘how to’.
Instead, you need to train your mind like the best athletes in the world. They use practical concepts and personalized strategies to optimize their mindset and perform when it matters most.
In this concise and practical book, Dr. Cassidy Preston pulls back the curtain on how he coaches professional athletes and high-performers in all areas of life to challenge the status quo and think differently about success and failure.
You will learn:
- Why the best athletes in the world prioritize mindset over results
- The principles & strategies professional athletes use to get in the zone
- How to stop overthinking, bounce back from mistakes, & play with unshakeable confidence
- Real-life examples and case studies of how hockey players have trained their mind and achieved Consistent Elite Performance
- Bonus: Get access to PDF worksheets, the CEP Mindset Assessment, and additional resources
Before Dr. Cassidy Preston founded CEP Mindset—one of the largest Mental Performance Coaching firms in the world, he played 5 years of junior hockey, 5 years of college hockey, and had a cup of coffee at the professional level. During this time he struggled with the mental game. But the good news was this fueled him to find a better way to get dialed in day-in and day-out.
Cassidy went on to spend 12 years at university, read 100s of books on the topic and learned directly from some of the top human performance experts in the world. This book is the accumulation of his personal, academic, & professional experience over the past 20+ years of his life.
The concepts and strategies in this book are what Cassidy and his team of coaches at CEP Mindset have used to help 10,000’s of athletes get out of their own head and start achieving Consistent Elite Performance. When athletes do the work this system delivers repeatable and reliable results.
If you are ready to get out of your own head and start achieving Consistent Elite Performance, then click add to cart and get started.
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General4.5 out of 5 stars 582
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Narración:4.5 out of 5 stars 521
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Historia4.5 out of 5 stars 518
James Marsh's Four Years in the Rockies gives brilliant insight into the life of Isaac P. Rose, a man who forged his own path in the wilderness of the far west. This thrilling account of one mountain man's life at the height of the 19th-century fur industry follows Rose as he overcomes adversity, learns from those around him, and becomes one of the most successful trappers of the Rockies. Four Years in the Rockies is essential listening for anyone interested in the 19th-century fur trade and the adventurers who risked their lives to be part of it.
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3 out of 5 stars
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Years in the Rockies
- De Janie Evans en 01-07-21
De: James B. Marsh
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- De: Mary Pilon, Carla Correa
- Narrado por: Mary Pilon, Carla Correa
- Duración: 5 h y 17 m
- Grabación Original
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General5 out of 5 stars 2,901
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Narración:5 out of 5 stars 2,555
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Historia5 out of 5 stars 2,545
In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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5 out of 5 stars
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The Truth as told by the Survivors
- De DKMarkham en 07-27-19
De: Mary Pilon, y otros
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Alone on the Wall (Expanded Edition)
- De: Alex Honnold, David Roberts
- Narrado por: Andrew Eiden, Will Damron
- Duración: 8 h y 46 m
- Versión completa
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General4.5 out of 5 stars 1,016
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Narración:4.5 out of 5 stars 861
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Historia4.5 out of 5 stars 862
Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."
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3 out of 5 stars
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Surprisingly Slow Read
- De Pablo Lema en 11-10-19
De: Alex Honnold, y otros
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Journal of a Trapper
- Nine Years in the Rocky Mountains, 1834-1843
- De: Osborne Russell
- Narrado por: John Lescault
- Duración: 6 h y 4 m
- Versión completa
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General4.5 out of 5 stars 691
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Narración:4.5 out of 5 stars 599
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Historia4.5 out of 5 stars 597
In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures through treacherous terrain, encounters with dangerous wildlife, and confrontations with the Rockies natives of the Rockies. Osbourne would remain there for the next nine years. Journal of a Trapper is his remarkable account as he developed into an experienced trapper and a seasoned mountain man of the Rockies.
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5 out of 5 stars
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early primary source of Rocky Mountain History
- De Ken Pearson en 09-23-20
De: Osborne Russell
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- De: Alexander Fitzgerald
- Narrado por: Alexander Fitzgerald
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 417
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Narración:4.5 out of 5 stars 373
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Historia4.5 out of 5 stars 368
Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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5 out of 5 stars
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Thank you! Alex
- De Rebekah Hernandez en 05-26-19
Lo que los oyentes dicen sobre Mindset First
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mike Mazza
- 03-19-24
Just how important the mental game is.
loved it, I listened to the podcast you did on hockeythinktank, and got the book, and honestly I was not disappointed. I've already started padding tidbits to my son.
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