Mindful Pregnancy for New Moms

The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You

De: Catherine Taylor

Narrado por: Thomas Clark

Duración: 3 h y 3 m

Resumen del Editor

So, it’s your first pregnancy?

You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy?

If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely!

Pregnancy can be scary. Labor can give you nightmares but it’s not as scary when you’re informed. When you know exactly what’s to come, and when you’re prepared for the unexpected, everything will fall into place. That’s why this book is essential and a must have. Because it’s a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you’ll get your biggest deepest questions answered.

Questions about nutrition and fitness. About each trimester, morning sickness, and how to avoid the worst mistakes. The goal? To finally put your mind completely at ease. To help you stop worrying about the unknown so you can enjoy this very special time.

Inside this book, I’ll guide you to:

• Learn what I wish I knew when I was pregnant and help you skip my mistakes.
• Get your pregnancy off to the best start possible while avoiding morning sickness.
• The secrets to each trimester that you never would think of trying for a healthy pregnancy.
• Learn powerful pregnancy exercises and how to lose weight fast after birth.
• Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.

The longer you wait, the less time you have. Nine months goes blazing fast. Don’t waste another second to get this book!

©2019 Catherine Taylor (P)2019 Catherine Taylor

Informative and Concise

This is a very informative, but concise piece of work. I would recommend it for anyone pregnant, and wants to receive positive information on her journey. It is also helpful for others, who want to encourage someone they know, during the different phases of pregnancy. The book explains in detail what kinds of bodily changes occur-during the pregnancy-from beginning to after the conception. However, it does not dwell on the biological aspects so that one does not have to be a rocket scientist, in order to understand it.

Loved the Essentials of Childbirth

I think some of it is more directed towards someone looking to become a midwife. This book is an essential read for those of us looking for a birth that is treated as a natural process and not a medical procedure.

Great book

I listen to several books before I had my son and this was by far my favorite. I really wanted a natural childbirth and I credit my easy, beautiful labor in part to this book. I read the final chapters over and over again before giving birth and this gave me to confidence to go into my labor with excitement.

This book gives great context

I'm an expecting mum and have been practicing with the headspace meditation app for some time. This book gives great context to the exercises. It contains anecdotes from the man's perspective which are endearing and heartfelt.

Love this book

Love this book! I'm 4 months pregnant and am halfway through the book. Lots of great information, suggestions, and advice as well as some humor to keep it interesting! Highly recommend!

Very helpful book.

Very helpful book. I am not a mother yet but it is something I think I can use for the future should I choose to be one. I know that nothing comes with instructions but this can help me out a lot. Has some nice tips within it that I think both first time parents and parents who've had many children can learn. All in all, very helpful and nice insight.

Well organized

This book is well-designed and has some great content ideas. I think the price was a tad high for the value. Very cute journal!! I am loving it! I was really happy when I received it, so satisfied with this purchase.

A good product!

Which has helped me navigate the very personal journey of the loss of a loved one that we will all experience one day or another...highly highly recommend this little audio-book!

I started listening

I liked this audiobook because it was exactly that: a week by week explanation of a pregnancy. it was to the point, exactly what I was looking for.

This is a great read for anyone who is planning to

This is a great read for anyone who is planning to be a mother or father. It outlines details regarding the pregnancy and gives great explanations on myths during your pregnancy, and many aspects that everyone else fails to tell you. The book is well written and easy to follow. An eye opener for sure, and a great tool kit to have as you begin to plan your new life