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Mindful Living Every Day
- Practicing in the Tradition of Thich Nhat Hanh
- Narrado por: The Monks and Nuns at Plum Village
- Duración: 40 m
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Mindful Living Every Day
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knowing who you are
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The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.
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4 out of 5 stars
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Really loved it except...
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De: Thích Nhất Hạnh
Resumen del Editor
Recorded on location in Plum Village, France, this audiobook gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: sitting and walking meditation, beginning anew, deep listening, loving speech, and many others.