Magical Bedtime Meditations

Getting Kids to Sleep

De: Nicola Haslett

Narrado por: Samantha Redgrave, Nicola Haslett

Tired? Do you need help getting your child to sleep? Well, we have the answer.

Magical Bedtime Meditations is a beautiful soundtrack of meditations, created especially for children. Using hypnotic and meditative language, these guided meditations are designed to relax restless bodies and calm busy minds. The result: sleepy, calm and rested children.

Included in this album are two 15 minute recordings: Starlight Bedtime Meditation for Children and Mindfulness Bedtime Meditation for Children. Both guided meditations have been written and recorded by experienced hypnotherapists. The audio has been professionally recorded to a very high standard and includes soothing, angelic music to heighten all feelings of calm and relaxation. The best bit? Adults can listen, too!

Important: do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: these recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett, Samantha Redgrave-Hogg and Katie Flaxman are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings, please consult a medical professional before listening. Please make sure your child is safe whilst listening to the track, and we recommend no earphones.

©2017 Nicola Haslett (P)2017 Aluna Moon Publishing

Soothing, relaxing, sleepy

We have been listening since our kids were 2 & 4. They are now 4 & 6. It’s part of our nightly routine. Her voice & the storyline are so relaxing and calming. Puts my kids to sleep — even my husband or I when we’re snuggling our kiddos. Highly recommend.

My six year old boy won’t admit it, but loves this guided meditation!

Every time I play this my six year old boy and I fall right to sleep happily. I love this book and strongly recommend to anyone for just about any age. My son has ADHD and high functioning autism so calming down is often no easy task, but this recording has helped immensely.

WOW

I didn't think this would work ,but it did. My daughter doesn't like to sleep, this puts her right out

Sleep problem solved!

My daughter struggled with settling her mind at the end of the day. She would focus on not wanting to go to sleep and it woukd keep her alert. This truly relaxes her brain and now looks forward to her sleep story!

Amazing for anxiety in kids! My son fell asleep in 6 minutes.

My son has trouble with anxiety and sleeping. He has my physical symptoms that cause him to be uncomfortable. We searched for the perfect meditation to help him cope with his emotional and physical feelings and this was the perfect solution. He immediately feels better and he falls asleep within 6 minutes of the audio. The narrator had a very peaceful voice and is almost hypnotizing. I highly recommend this audio book.

Great listen!

Sometimes I have trouble falling asleep and this Audible helps me fall s!reps when I can't . It has meditations on it and tells you calming things . I would recommend this Audible for night time.