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Lean Gains
- The Secret Formula to Burning Fat and Building Muscle
- Narrado por: Nathaniel Jenkins
- Duración: 7 h y 26 m
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Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Lean Gains
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Resumen del Editor
Dr. Jonathan S. Lee (the author) has:
- Over 25 years experience in the sports nutrition and fitness arena!
- Worked with over 1,000 clients looking to grow muscle and lose weight!
- Successfully enabled hundreds of clients to achieve the body they've always dreamed of!
- Lost over 10 percent body fat in under 10 weeks, and has shown many of his clients how to do the same!
- Written six health and fitness books (all available from leangains.co.uk)
- A huge wealth of knowledge and understanding in this space spanning over 25 years!
What will you get from the Lean Gains audiobook?
- A straight-to-the-point, science-backed guide to burning fat and gaining muscle.
- Frequently asked questions, and everything you need to know about diet and exercise.
- Easy-to-digest information relating to the science behind fat-loss and muscle gain.
- A comprehensive guide for both men and women.
- Work-out smarter not harder.
You’re only one button away from achieving the perfect body!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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