Judgment Detox

Release the Beliefs That Hold You Back from Living a Better Life

De: Gabrielle Bernstein

Narrado por: Gabrielle Bernstein

From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.

Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.

The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.

The six steps include:

• Witness your judgment without judgment
• Honor the wound
• Put love on the altar
• See for the first time
• Cut the cords
• Bring your shadows to light

This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.

©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.

The most healing book!

I love all of Gabby’s books but this one felt like “where the rubber meets the road!” I felt she gives the tools to apply to a daily practice that has transformed my life!

Serendipitously what I needed

practical. spiritual. timeless truths with hands on strategies. for everyone who wants to live free and abundantly.

Journey on

This book is helping me start a new journey I never thought Id want to take again.

Down to Earth

The writer has a very down-to-earth style of presenting that is quite appreciated. She gives ideas that come across simpler than they are, and have proven quite effective when I have acted upon them--doing the exercises and thinking/digging on the spot. Thank You.

Amazing

I loved this book. I'll have to go back and listen again as there is so much truth in it.

Uplifting

I loved this book! This was exactly what I needed in my life right now. So good.

Amazing

Thanks Gabby, absolutely amazing. Great tool to rise our level of consciousness. Thanks. Blessings. Love and light.

love it

I love this book but because haa a lot od meditations an excercises is kind of difficult to follow up in the audible version . So i will buy the printed version .

Doesn’t disappoint in information

Very informative and helpful to my inner being thank you I like ow you word the practices in your book

Judgement Detox

I probably will never meet Gabrielle in person but she’s a spiritual angel from God. She’s all kinds of awakened levels of deep but in a duh I get it way.

I would recommend this book to everyone we all need a judgement detox. It’s cool that she does the audio for her books that just brings it to life.

I have all of her books I’ve gone deeper in my practice because of her being used by Spirit. This girl is ‘A Bad Mama Jama’