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Heart, Mind, and Intention
- Narrado por: Gabrielle Bernstein
- Duración: 12 m
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Heart, Mind, and Intention
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Resumen del Editor
Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep.
Millions rely on Gabby’s disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours. She's one of Oprah’s favorite spiritual guides, and now meditation guru and motivational speaker Gabby Bernstein is focused on helping you get better sleep, and sharing her talent here.
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
Brought to you in collaboration with Thrive Global.
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Lo que los oyentes dicen sobre Heart, Mind, and Intention
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anna, Huntington Beach CA
- 10-12-20
Very relaxing
Enjoyed her voice and the path she took me on. I'm going to look for more from her.
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Total5 out of 5 stars
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- Jes_074
- 08-10-22
A good meditation
This was a good meditation which I really enjoyed and i know you’ll enjoy it as well!
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- Carri Moser Camp
- 07-11-21
Grateful for this...thank you
More excitement about finding free help! It's refreshing to receive it.
Meditation is the foundation to healing and this one is very effective..Thank you again 🙏
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Meow meow
- 12-12-22
Calming n short
Perfect little way to start as a introduction to meditative sleep. The voice was easy to follow and it definitely helped me get ready for the sleep process.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jennifer Barillas
- 07-09-21
Perfect!
I enjoy this beautiful meditation so much! Everything unfolds in a way that allows me to listen it during the day or before going to sleep.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Frank King
- 08-24-20
She is the best
This is a lovely beautiful meditation and Gabby has the best voice deep and relaxing. Love her message.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- The Remos
- 12-24-22
Just what I needed!
Love Gabby’s calm, steady delivery of this beautiful meditation. I have difficulty winding down, and she is spectacular at helping me do so. Excellent experience!
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