Iron Hope

Lessons Learned from Conquering the Impossible

De: James Lawrence

Narrado por: James Lawrence

This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of people

The ultimate guide to mental toughness by James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history.

Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”—a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.

Afterward, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality.

Even those accomplishments weren’t enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. He set out to complete a staggering 100 full-distance triathlons in 100 consecutive days. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through.

How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that’s exactly what James “Iron Cowboy” Lawrence shows listeners how to do. Lawrence explains how listeners can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality.

A Macmillan Audio production from St. Martin’s Press.

©2025 James Lawrence (P)2025 Macmillan Audio

Reseñas de la Crítica

"[A] gritty compendium of insights into perseverance and willpower gleaned from completing 100 Ironmans in 100 consecutive days...those seeking a road map for tackling their next major challenge will find this worth a look\" —Publishers Weekly

“James Lawrence should be considered one of the greatest endurance athletes of all time. Iron Hope proves that with a little direction, we can all develop the mental toughness to accomplish anything we set our mind to. This is essential reading for anybody with goals—not just athletes.”—Cameron Hanes, New York Times bestselling author of Endure

“James Lawrence’s feats of voluntary endurance just might be the greatest in human history. Less appreciated is his incredible ability to galvanize community, empowering countless people across the world to glean inspiration from his Iron Cowboy alter ego and reach higher. Laden with incredible stories told with candor and vulnerability, Iron Hope, reveals all, including the mindset required to achieve the impossible with takeaways certain to improve the lives of all who brave the pages of this remarkable book.”—Rich Roll, author of Finding Ultra and host of The Rich Roll Podcast

Wow

This book, and Iron Cowboy, has inspired me beyond what I can say. I'll be 60 years old in October, I'm not a runner, but I've signed up to do a half marathon with my daughter 2 days after I turn 60, and doing it as a fundraiser for one of our mission partners at our church. I'm excited!!!!!

Incredible story

Wasn’t the biggest fan at first of the interludes for the Iron Hope messages, got over it and really loved the messages each one brought. James, his team, and his family have such an incredible journey through their lives. Hope others take the time to listen, watch, and become the best version of themselves possible!

Resilience

Loved it all! It’s a powerful testament and somehow would have liked it to be even longer - so many questions popped into my mind

INSPIRING!

This man has inspired so many. I remember watching him battle through the 50 on his first attempt and I thought he lives in my state there is no way I'm turning down an attempt to run with him when he comes to Utah. When I heard he was doing the 100. The same feeling came over me. He is doing 100 I have to attempt my first marathon distance with him. I did and now number 83 sticks with me. This book gives so much hope, love, encouragement, and joy. You can do hard things! Here we go! Thanks James!

Amazing, just pick it up and read it! Great book to listen to while working out!

Iron hope has inspired thousands and I'm grateful to be one of those people. Thanks for inspiring through your sacrifice!

Transformational Principles MasterClass Book!

This is one of the greatest books I have read / listened to in a very long time! An absolute game changer to help each of us carve out a new or better direction for our family, our marriage, and our life’s legacy! Iron Hope teaches us how to do the work to serve, love, and overcome and ultimately conquer the seemingly insurmountable obstacles that stand in our way of living a more fulfilling life that we all deserve to discover and experience while on life’s journey! James and his team show us how to truly redefine impossible in our lives and to face our fears head on and ultimately overcome anything that stands in our way!

Raw authenticity

Easy listen. He was correct in the beginning of my reaction to his trials during the 100😳. Listening to his recall of events so vividly made me nauseous at times. Thanks for bringing this work to life in such a meaningful way.

Hope!

This was such an inspirational book! I am starting my own conquer 100! Thank you James, for your grit, passion, and ability to persevere!

Super inspiring Iron Hope

Never stop doing difficult things to grow and improve is the key message which resonates with me the most as it’s been my motto for the past 10 years or so. If you do what’s easy, your life will be difficult, if you do what’s hard, your life will be easy! Love @fighterpreneur

Relentless Forward Progress

What an awesome book about a completely unfathomable task. Great content, great read, would highly recommend.