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Ikigai Y Filosofía Japonesa [Ikigai and Japanese Philosophy]
- 3 libros en 1: Ikigai, Kaizen y Shinrin-yoku - Los secretos de la felicidad de la sabiduría japonesa para una vida larga y feliz encontrando tu Ikigai [3 Books in 1: Ikigai, Kaizen and Shinrin-yoku]
- Narrado por: Ignacio Grunbaum
- Duración: 4 h y 2 m
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Ikigai Y Filosofía Japonesa [Ikigai and Japanese Philosophy]
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Resumen del Editor
¿Le gustaría encontrar cuál es su propósito en la vida, identificando qué es lo que lo hace único, poder llevar una vida armoniosa, llena de sentido y felicidad?
¿Le gustaría descubrir cómo vivir cada día al máximo, persiguiendo metas que realmente den sentido a su vida y estén en sincronía con quien usted es?
¿Cuál es el sentido de mi vida? ¿Cuál el de mi lugar en este mundo? Estas preguntas nos acompañan durante muchos años, quedándose a menudo sin respuesta.
Vivir cada día con plenitud y serenidad es el ideal al que aspiramos, a pesar de que, en ocasiones, no tengamos fe en ello. Alcanzar nuestros objetivos parece imposible; perseguirlos requiere bastante esfuerzo. Gran parte de los consejos y métodos de desarrollo personal que hemos intentado aplicar una y otra vez, no han dado sus frutos, a tal punto, que la idea de llevar una vida armoniosa, con sentido y plena de felicidad, se considera prácticamente una utopía.
Pero esto era antes de descubrir el Ikigai.
Ikigai y Filosofía Japonesa le introducirá en esta profunda sabiduría del Sol Naciente explorando temas como:
- Encontrar el sentido de la vida y apreciar plenamente cada día.
- Descubrir quién es usted y cuál es su propósito vital.
- Convertir cada actividad cotidiana en una oportunidad de realización.
- Ser capaz de autodisciplinarse, tanto física, como mentalmente.
- Evitar problemas de salud a través del Shinrin-Yoku.
- Liberar su mente de cargas y problemas emocionales, así como renovar su espiritualidad.
- (Re)descubrir sus pasiones para sentirse plenamente vivo.
Pese a que existen un sinnúmero de técnicas de desarrollo personal, el Ikigai ha cobrado protagonismo en los últimos años por su extraordinario impacto en la vida práctica. Su eficacia queda demostrada, no solo con la alta longevidad de los habitantes de Okinawa, sino que también por los beneficios terapéuticos del Shinrin-Yoku y la eficiencia del Kaizen.
¿Quiere descubrir las maravillas de este método japonés? ¡Compre ahora mismo su ejemplar!
Please note: This audiobook is in Spanish.
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