I Can’t Sleep Podcast Por Benjamin Boster & Glassbox Media arte de portada

I Can’t Sleep

I Can’t Sleep

De: Benjamin Boster & Glassbox Media
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.Benjamin Boster Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Elephants | Educational Sleep Podcast

    Elephants | Educational Sleep Podcast
    Apr 17 2026
    Struggling to sleep? Settle in with a calm bedtime reading about elephants, designed to ease insomnia and gently guide you toward rest. This steady reading offers just enough information to keep your mind softly engaged as the day fades away. Along the way, you’ll discover elephant behavior, habitats, and their place in the natural world, all delivered in Benjamin’s soothing voice with no whispering—just simple, calming storytelling. It’s a relaxing way to unwind, release the day’s stress, and give your thoughts something interesting to follow as you drift off. Happy sleeping! Read with permission from Elephant, Wikipedia (https://en.wikipedia.org/wiki/Elephant), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Hot Air Balloon | Gentle Reading for Sleep

    Hot Air Balloon | Gentle Reading for Sleep
    Apr 15 2026
    Can’t sleep? Yeah, that tracks. Might as well learn how hot air balloons work while you’re here. This episode covers the basics of hot air balloon flight, a little history, and why heating air somehow equals floating. Calm, steady reading, no effort required, just enough real information to keep your brain busy until it finally drifts off. Happy sleeping! Read with permission from Hot air balloon, Wikipedia (https://en.wikipedia.org/wiki/Hot_air_balloon), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Sound | Gentle Reading for Sleep

    Sound | Gentle Reading for Sleep
    Apr 13 2026
    Drift off with calm bedtime reading designed to ease you into sleep and gently quiet insomnia. This soothing exploration of sound helps relax your mind while offering a peaceful escape from sleeplessness. In this episode, Benjamin reads about the nature of sound how vibrations travel, how we perceive them, and the science behind what we hear, presented in a slow, steady cadence that invites rest. There’s no whispering, just calm, fact filled storytelling that gives your mind something soft to follow as your body unwinds. Whether you’re managing insomnia, stress, or nighttime anxiety, this gentle educational journey offers a comforting way to settle in. Press play, get cozy, and let the rhythm of sound carry you toward rest. Happy sleeping! Read with permission from Sound, Wikipedia (https://en.wikipedia.org/wiki/Sound), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
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It really helps me fall asleep and I really like it honk shoo honk shoo 😴😴😴

Me go honk shoo

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Cancel any crude language , otherwise entertaining and informative of subjects I may not really have cared to read on my own.

the story, articles that are read

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terrible title, only one episode, uses swear words. terrible 10 11 12 13 14 15

not for sleep

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