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How to Smash Stress
- 40 Ways to Get Your Life Back
- Narrado por: Joe Jameson
- Duración: 3 h y 13 m
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Resumen del Editor
Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading.
You'll learn how smashing plates works wonders, that watching lambs (not eating them) can help, and that you should always, always listen to someone called Gina.
It's for anyone who has woken up at four o'clock in the morning dreading their day at work. It's for anyone who feels like the world is piling up on them with family arguments, money worries and the dog doing lethal farts in the kitchen again.
If it feels as though stress is taking over your life, it's time to smash it.
Reseñas de la Crítica
"How to Smash Stress will be your go-to guide on the days when it all feels 'a bit too much'. It won't ask you to delve deep into family trauma and the cycle of your stress, it will instead give you actionable things to try right now (with lovely real life examples!). A perfect antidote to our crazy busy lives." (Holly Matthews, author of The Happy Me Project)
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Narración:5 out of 5 stars 131
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Historia5 out of 5 stars 131
Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.
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5 out of 5 stars
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Great read
- De Michelle C Griffieth en 03-29-24
De: Louise Allen
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A Very British Christmas
- Twelve Days of Discomfort and Joy
- De: Rhodri Marsden, Paul Tyreman
- Narrado por: Rhodri Marsden, Helen Keeley
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Have Yourself a Very British Christmas is a 12-stage sleigh ride through the best, worst, strangest and funniest aspects of the Christmas holiday, with cultural icons saluted, national habits dissected and personal reminiscences from those who've eaten all the mince pies and lived to tell the tale. The essential Christmas stocking filler for every Brit who's ever found themselves on a deflating airbed wedged up against the washing machine in their parents' spare room come Christmas Eve.
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5 out of 5 stars
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Great Christmas Fun
- De Robin L Childs en 11-13-20
De: Rhodri Marsden, y otros
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London's Number One Dog-Walking Agency
- A Memoir
- De: Kate MacDougall
- Narrado por: Anna Popplewell
- Duración: 9 h y 22 m
- Versión completa
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General4 out of 5 stars 69
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Narración:5 out of 5 stars 60
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Historia4.5 out of 5 stars 60
In 2006, Kate MacDougall was working a safe but dull job at the venerable auction house Sotheby’s in London. After a clumsy accident nearly destroyed a precious piece of art, she quit Sotheby’s and set up her own dog-walking company. Kate knew little about dogs and nothing about business, and no one thought being a professional dog walker was a good use of her university degree. Nevertheless, Kate embarked upon an entirely new and very much improvised career walking some of the city’s many pampered pooches, branding her company "London's Number One Dog Walking Agency".
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5 out of 5 stars
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Entertaining light read
- De Amy D. en 07-10-21
De: Kate MacDougall
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,607
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Narración:5 out of 5 stars 1,368
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Historia4.5 out of 5 stars 1,363
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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1 out of 5 stars
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Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
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It's Not Me, It's You
- Impossible perfectionist, 27, seeks very very very tidy woman
- De: Jon Richardson
- Narrado por: Jon Richardson
- Duración: 3 h y 16 m
- Versión resumida
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General4.5 out of 5 stars 164
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Narración:4.5 out of 5 stars 141
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Historia4.5 out of 5 stars 140
A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’ Jon Richardson. Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places?
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5 out of 5 stars
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Different, surprising comedy
- De Vasilia en 05-14-12
De: Jon Richardson
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Miss Cecily's Recipes for Exceptional Ladies
- A Novel
- De: Vicky Zimmerman
- Narrado por: Beth Chalmers
- Duración: 11 h y 4 m
- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 68
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Historia4.5 out of 5 stars 69
When her life falls apart on the eve of her 40th birthday, Kate Parker finds herself volunteering at the Lauderdale House for Exceptional Ladies. There she meets 97-year-old Cecily Finn. Cecily's tongue is as sharp as her mind, but she's fed up with pretty much everything. Having no patience with Kate's choices, Cecily prescribes her a self-help book with a difference.
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4 out of 5 stars
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Book for foodies
- De RueRue en 02-20-23
De: Vicky Zimmerman
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The Other Son
- De: Nick Alexander
- Narrado por: Imogen Church
- Duración: 12 h y 1 m
- Versión completa
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 98
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Historia4.5 out of 5 stars 96
Alice has been lying to herself for years, holding fast to the belief that the needs of her family far outweigh her own. But her outwardly successful marriage hides dark secrets, and for much of her life the children were the only reason she stuck around. These days, though her successful banker son lives nearby, his young wife seems to do everything she can to keep Alice at bay. As for Alice's other son, he has always been something of a stranger and has been traveling for so long that Alice isn't even sure what continent he is on anymore.
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5 out of 5 stars
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Wonderfully Done!
- De Ann en 11-06-16
De: Nick Alexander
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Rosie’s Travelling Tea Shop
- De: Rebecca Raisin
- Narrado por: Charlie Sanderson
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 342
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Narración:4.5 out of 5 stars 302
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Historia4 out of 5 stars 303
The trip of a lifetime! Rosie Lewis has her life together. A swanky job as a Michelin-starred sous chef, a loving husband and future children scheduled for exactly January 2021. That’s until she comes home one day to find her husband’s prepacked bag and a confession that he's had an affair. Heartbroken and devastated, Rosie drowns her sorrows in a glass (or three) of wine, only to discover the following morning that she has spontaneously invested in a bright pink campervan to facilitate her grand plans to travel the country.
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3 out of 5 stars
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Rosie’s Travelling Tea Shop
- De Thalia en 10-07-19
De: Rebecca Raisin
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A Perfect Cornish Summer
- De: Phillipa Ashley
- Narrado por: Laura Kirman
- Duración: 10 h y 41 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
For Sam Lovell, organising the summer festival in her hometown is one of the highlights of her year. It’s not always smooth sailing, but she loves to see Porthmellow’s harbour packed with happy visitors and being on the committee has provided a much-needed distraction from the drama in her family life (and the distinct lack of it in her love life). When their star guest pulls out with only a few weeks to go, everyone’s delighted when a London chef who grew up locally steps in at the last minute.
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5 out of 5 stars
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really enjoyed this book
- De Anonymous User en 10-20-19
De: Phillipa Ashley
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 123
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Narración:4.5 out of 5 stars 110
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Historia4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 5,289
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Narración:4.5 out of 5 stars 4,781
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Historia4.5 out of 5 stars 4,771
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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4 out of 5 stars
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Interesting content. Unfortunate delivery.
- De Jennifer Soudagar en 11-13-15
De: Helen Russell
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A Thousand Roads Home
- De: Carmel Harrington
- Narrado por: Jill Crawford, Frank Grimes
- Duración: 10 h y 10 m
- Versión completa
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General4.5 out of 5 stars 179
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Narración:5 out of 5 stars 164
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Historia4.5 out of 5 stars 164
Meet Tom. Or Dr O’Grady, as he used to be called. When you pass him on the street, most people don’t even give him a second glance. You see, Tom isn’t living his best life. Burdened by grief, he’s only got his loyal dog, Bette Davis, for company and a rucksack containing his whole world. Then there’s Ruth and her son, DJ, who no longer have a place to call home. But Ruth believes that you can change the world by helping one person at a time - and Tom needs her help. There are a thousand ways to find your home - you just need to be brave enough to look for them.
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5 out of 5 stars
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Couldn't put it down
- De Allison Swart en 09-22-19