How to Overcome Stress and Depression
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
How to Overcome Stress and Depression
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jocelyn Ahlf
-
De:
-
Iren Nova
Acerca de esta escucha
Stress and depression are among the two most common health concerns in today's fast-paced and modern world. As the decades go by, more and more people are finding themselves in workplaces that brew stress and in situations that foster depression.
Stress in itself is considered good by many medical professionals-stress keeps an individual alert, motivated, and ready to respond to any kind of threat. People who have faced tough deadlines in work or have actively competed in sports know the positive effects of stress, as it pushes the body to respond better and improve its performance. However, too much stress is believed to be one of the causes of major depression in individuals that are susceptible or predisposed to the condition.
©2013 NewInTech LLC (P)2013 NewInTech LLCLos oyentes también disfrutaron...
-
Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- De: Michelle Manzo
- Narrado por: Vicky Khamvongsa
- Duración: 2 h y 48 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
-
5 out of 5 stars
-
I found this audiobook to be an invaluable resourc
- De Mike Gram en 08-08-23
De: Michelle Manzo
-
Anxiety Workbook: All About Anxiety Disorders from Causes to Treatment
- De: David Rhyan
- Narrado por: Millie Green
- Duración: 4 h y 24 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Using a beginner-friendly approach and covering the ins and outs of anxiety, from causes, symptoms, and types to how best to treat it, this book will help you overcome your anxiety like a champ.
De: David Rhyan
-
Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- De: Dan Banachowski
- Narrado por: Otis Maher
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
-
5 out of 5 stars
-
Wisdom Awaits Here!
- De Olivia Knight en 04-26-24
De: Dan Banachowski
-
Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- De: Brian Neel
- Narrado por: Eric Burr
- Duración: 5 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
-
5 out of 5 stars
-
This book will save my relationship
- De Chris Holmes en 10-10-21
De: Brian Neel
-
CBD Hemp Oil
- The Only Book You Need to Read Before Using Cannabidiol: Discover the Healing Power of Medicinal Cannabis and Relieve Pain, Anxiety, Headaches and Migraines Without the High of THC
- De: Tony Tracy
- Narrado por: Dan Waters
- Duración: 3 h y 44 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Dealing with chronic pain can be a nuisance and be damaging mentally and physically when it occurs daily. If you have ever felt this way, you most likely have already sought out other options. The problem is that most physicians want to throw conventional medication at the issues. When you get on medications, they most likely have a long list of terrifying side effects.
De: Tony Tracy
-
CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- De: Ryan Farrell
- Narrado por: Jim Clark
- Duración: 13 h y 23 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
De: Ryan Farrell
-
Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- De: Michelle Manzo
- Narrado por: Vicky Khamvongsa
- Duración: 2 h y 48 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
-
5 out of 5 stars
-
I found this audiobook to be an invaluable resourc
- De Mike Gram en 08-08-23
De: Michelle Manzo
-
Anxiety Workbook: All About Anxiety Disorders from Causes to Treatment
- De: David Rhyan
- Narrado por: Millie Green
- Duración: 4 h y 24 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Using a beginner-friendly approach and covering the ins and outs of anxiety, from causes, symptoms, and types to how best to treat it, this book will help you overcome your anxiety like a champ.
De: David Rhyan
-
Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- De: Dan Banachowski
- Narrado por: Otis Maher
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
-
5 out of 5 stars
-
Wisdom Awaits Here!
- De Olivia Knight en 04-26-24
De: Dan Banachowski
-
Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- De: Brian Neel
- Narrado por: Eric Burr
- Duración: 5 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
-
5 out of 5 stars
-
This book will save my relationship
- De Chris Holmes en 10-10-21
De: Brian Neel
-
CBD Hemp Oil
- The Only Book You Need to Read Before Using Cannabidiol: Discover the Healing Power of Medicinal Cannabis and Relieve Pain, Anxiety, Headaches and Migraines Without the High of THC
- De: Tony Tracy
- Narrado por: Dan Waters
- Duración: 3 h y 44 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Dealing with chronic pain can be a nuisance and be damaging mentally and physically when it occurs daily. If you have ever felt this way, you most likely have already sought out other options. The problem is that most physicians want to throw conventional medication at the issues. When you get on medications, they most likely have a long list of terrifying side effects.
De: Tony Tracy
-
CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- De: Ryan Farrell
- Narrado por: Jim Clark
- Duración: 13 h y 23 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
De: Ryan Farrell
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,223
-
Narración:4.5 out of 5 stars 1,073
-
Historia4.5 out of 5 stars 1,069
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 905
-
Historia4.5 out of 5 stars 907
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
-
1 out of 5 stars
-
Don't buy!
- De Chris Howell en 11-01-16
-
Drug Addiction and Brain Damage
- One Powerful Solutions to Stop All Your Addiction
- De: Stephen McLean
- Narrado por: Adam N
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
When someone develops an addiction, the brain craves the reward of the substance. This is due to the intense stimulation of the brain’s reward system. In response, many continue use of the substance, unlocking a host of euphoric feelings and strange behavioral traits. Long-term addiction can have severe outcomes, such as brain damage, and can even result in death.
-
5 out of 5 stars
-
Positive changes!
- De Dominik Houston en 05-09-22
De: Stephen McLean
-
Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- De: David G Shepherd
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
-
3 out of 5 stars
-
Basic info you can find on the internet
- De rap en 08-27-20
De: David G Shepherd
-
Anxiety and Panic Attack
- The Ultimate Guide to the Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger
- De: Charlotte Brown
- Narrado por: Kelly Ryan Wilmoth
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Although treating depression, anxiety, and panic attacks cost money, it is an investment likely to lessen the considerable burden of illness on the community. In this very informative book, anxiety is explained to be healthy, but it should be noted that when discussing anxiety, it is always regarded as a general term for physical, mental, and behavioral changes. In addition, because of the interwoven signs and symptoms, the author first distinguishes the symptoms between anxiety and panic attacks.
-
5 out of 5 stars
-
I am forever great full for finding the dare resp
- De Clifford Perez en 03-04-20
De: Charlotte Brown
-
Anxiety Workbook
- A Complete Guide to Eliminate Angеr, Stress, Dерrеѕѕiоn, Panic Attасkѕ and Strategies to Overcome Worry
- De: David Rhyan
- Narrado por: Clay Willison
- Duración: 3 h y 18 m
- Versión completa
-
General2.5 out of 5 stars 2
-
Narración:2 out of 5 stars 2
-
Historia4 out of 5 stars 1
You are just about to learn how to get rid of negative thinking, always being anxious, constantly worrying, and to effectively calm your mind! Imagine for a moment being free of constantly worrying, always anxious, and being able to calm your mind. Imagine living a free life because you are not always afraid of what will happen. Imagine a life where you learn from your mistakes, let go of the past, and move on and not ruminate about the past.
-
4 out of 5 stars
-
very informative
- De Ruth B. en 11-06-20
De: David Rhyan
-
Neuroscience: Conquer Your Fears and Insecurities with Knowledge
- De: Jane Hampton
- Narrado por: Jordan Gunner
- Duración: 3 h y 53 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 94
-
Historia5 out of 5 stars 94
This audiobook expounds on the subjects listed below. It also contains tips, tricks, and natural treatments for each: Phobias: Phobias are a worldwide phenomenon, but why do we have them? Learn why in this nifty guide. Manic depression: Listen about some of the signs of manic depression, and learn when to look for assistance. And Tourette’s Syndrome: You can learn how to detect and began to manage it.
-
5 out of 5 stars
-
Cool book
- De Wanda en 01-03-20
De: Jane Hampton
-
Neuroscience
- Boost Your Knowledge About Memory and the Human Brain
- De: Sally Stephens
- Narrado por: Tom Bowdler
- Duración: 12 h y 6 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 83
-
Historia5 out of 5 stars 83
Three books in one! Title 1: Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? What exactly is manic depression? What causes Tourette’s Syndrome? Title 2: Hallucinations are sensations that are perceived as real, when in reality, they are not. Learn about the myths and truths that surround bulimia. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone.
-
5 out of 5 stars
-
Interesting stuff
- De Theresa en 01-15-20
De: Sally Stephens
-
Nature of Depression
- How to Understand and Cure the Symptoms, Book 1
- De: Anthony Glenn
- Narrado por: Casey Bassett
- Duración: 1 h y 38 m
- Versión completa
-
General5 out of 5 stars 86
-
Narración:5 out of 5 stars 85
-
Historia5 out of 5 stars 85
In this depression workbook for adults, we will define several types of depression, such as major depression, persistent depressive disorder, psychotic depression, postpartum depression, seasonal affective disorder, and bipolar disorder.
-
5 out of 5 stars
-
Just the right amount of information!
- De Cameron en 03-07-19
De: Anthony Glenn
-
Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- De: David Rhyan
- Narrado por: Millie Green
- Duración: 4 h y 25 m
- Versión completa
-
General2 out of 5 stars 4
-
Narración:2 out of 5 stars 4
-
Historia2 out of 5 stars 4
Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues? That is right! With cognitive behavioral therapy, you do not need to take tons of medicine, which may or may not have all sorts of side effects that may be worse than the illness, instead you learn how to overcome your issues.
-
3 out of 5 stars
-
Good content
- De anwar en 04-28-21
De: David Rhyan
-
Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- De: Jane Hampton
- Narrado por: Jordan Gunner
- Duración: 12 h y 51 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 56
-
Historia5 out of 5 stars 56
This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
-
5 out of 5 stars
-
I loved this
- De Anonymous User en 02-24-20
De: Jane Hampton
-
Neuroscience: Information About Depressions, Phobias, and Tourette's
- De: Sally Stephens
- Narrado por: Tom Bowdler
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 104
-
Narración:5 out of 5 stars 100
-
Historia5 out of 5 stars 100
Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!
-
5 out of 5 stars
-
This is a great way to learn more
- De Anonymous User en 12-25-19
De: Sally Stephens