How to Make Decisions

Overcoming Fear and Decision Fatigue When Feeling Lost and Overwhelmed: Stress Management Solutions for Mental Clarity

Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?

You're not alone—and there's a way out.

If you've ever felt so overwhelmed by life that you simply can't make ANY decision at all, this audiobook is for you. Decision fatigue isn't just tiredness—it's the mental fog that clouds your judgment, the anxiety that keeps you second-guessing, and the overwhelming feeling that you've lost the ability to trust yourself.

In How to Make Decisions, leadership expert and international coach Elizabeth Bright shares her proven Decision Detox Method—a compassionate, practical system designed for people who feel lost, scattered, and mentally exhausted. Drawing on over 30 years of experience, Elizabeth combines research with real-world strategies that work when your brain feels like mush. It is even better in audible as it is narrated by the amazing Kim Miller!

This Audiobook Is For You If:

•You feel frozen when faced with decisions, big or small

•Anxiety and stress make it impossible to think clearly

•You're tired of second-guessing yourself constantly

•Overthinking has taken over your life

•You want simple, practical tools that work when you're overwhelmed

Unlike other decision-making audiobooks that assume you're calm and focused, this guide meets you where you are—stressed, anxious, and struggling. This isn't about becoming perfect. It's about finding clarity in the chaos and trusting yourself again.

Stop feeling stuck. Stop overthinking. Stop letting fear control your choices.

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