How to Lose Yourself
An Ancient Guide to Letting Go (Ancient Wisdom for Modern Readers)
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How to Lose Yourself
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Narrado por:
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Mike Carnes
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Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from suffering
From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."
Drawn from three important Buddhist traditions, these essential Indian, Tibetan, and Chinese writings provide a rich sampling of the ways Buddhist philosophers have understood the idea that we are selfless persons—and why this insight is so therapeutic. When we let go of the self, we are awakened to the presence of all things as they truly are, and we let go of the anxiety, fear, greed, and hatred that are the source of all suffering.
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- De Amazon Customer en 02-06-25
De: Plato, y otros
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Open Heart, Clear Mind
- An Introduction to the Buddha's Teachings
- De: Thubten Chodron
- Narrado por: Peter Aronson
- Duración: 5 h y 59 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
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5 out of 5 stars
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Open mind!
- De Billy Spivey en 06-08-25
De: Thubten Chodron
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How to Win an Election
- An Ancient Guide for Modern Politicians
- De: Quintus Tullius Cicero, Philip Freeman - translator
- Narrado por: Doug Kaye
- Duración: 1 h y 5 m
- Versión completa
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General4 out of 5 stars 345
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Narración:4 out of 5 stars 303
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Historia4 out of 5 stars 302
How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
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5 out of 5 stars
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How to be a politician ...
- De Benedict en 07-31-13
De: Quintus Tullius Cicero, y otros
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A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- De: Kai Tsukimi
- Narrado por: Andrew Rowe
- Duración: 1 h y 7 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
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5 out of 5 stars
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Stop take a breath, and let your mind wonder
- De 0110 en 05-26-25
De: Kai Tsukimi
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- De: Dilgo Khyentse, Padampa Sangye
- Narrado por: John Canti
- Duración: 2 h y 49 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
De: Dilgo Khyentse, y otros