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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Narrado por: Mike Cooper
- Duración: 2 h y 13 m
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Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
This wisdom is drawn from John Cassian's Collationes, one of the most influential manuals for monks from late antiquity. The Collationes follow Cassian and his friend Germanus as they travel around Egypt, asking a series of sage monks how they can make their minds stronger. In response, these monks offer a range of techniques for increasing focus, including setting goals, training the body, managing the memory, using mantras, taking breaks, consulting others—and, most of all, being honest about yourself. As Cassian and Germanus eventually realize, we can't escape distraction—but we can learn how to confront it and, eventually, to concentrate.
Featuring an engaging new translation by Jamie Kreiner, How to Focus can help even the least monkish of us to train our attention on what matters most.
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Historia
The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily.
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A must-read for serious contemplatives
- De Karen en 04-06-23
De: Jamie Kreiner
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How to Flourish
- An Ancient Guide to Living Well (Ancient Wisdom for Modern Readers Series)
- De: Aristotle, Susan Sauve Meyer - translator introduction
- Narrado por: Hannibal Hills
- Duración: 2 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.
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foundations of human deisions
- De gymmaster en 10-01-23
De: Aristotle, y otros
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John Cassian: Conferences
- De: John Cassian
- Narrado por: Andrea Giordani
- Duración: 22 h y 17 m
- Versión completa
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General
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Narración:
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Historia
The Conferences summarizes important conversations that Cassian had with elders from the monastery at Scetis (Wadi en Natrun in the western Nile delta) about spiritual and ascetic principles. Cassian shares the wisdom and insights of the venerable abbots Abraham, Chaeremon, Moses, Paphnutios, Serapion, Daniel, Theodor, Serenus, and Piamon, among others. The topics of these conversations ranged from divine gifts, perfection, prayer, and promises to mortification, lust, penitence, friendship, and renunciation.
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Christian Spirituality at its Finest
- De Alec Bussen en 03-11-21
De: John Cassian
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How to Say No
- An Ancient Guide to the Art of Cynicism (Ancient Wisdom for Modern Readers Series)
- De: Diogenes, M. D. Usher - translator
- Narrado por: Liam Gerrard
- Duración: 2 h y 9 m
- Versión completa
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General
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Narración:
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Historia
How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.
De: Diogenes, y otros
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How to Be Healthy
- An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
- De: Galen, Katherine D. Van Schaik - translator commentator
- Narrado por: Rick Adamson, Cindy Kay
- Duración: 2 h y 28 m
- Versión completa
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General
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Narración:
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Historia
The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.
De: Galen, y otros
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How to Do the Right Thing
- An Ancient Guide to Treating People Fairly (Ancient Wisdom for Modern Readers Series)
- De: Seneca, Robert A. Kaster - editor translator introduction
- Narrado por: Mike Chamberlain
- Duración: 2 h y 13 m
- Versión completa
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General
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Narración:
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Historia
There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.
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Unnecessary citations
- De Jose en 05-05-24
De: Seneca, y otros
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The Wandering Mind
- What Medieval Monks Tell Us About Distraction
- De: Jamie Kreiner
- Narrado por: Jamie Kreiner
- Duración: 5 h y 31 m
- Versión completa
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General
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Narración:
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Historia
The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily.
-
-
A must-read for serious contemplatives
- De Karen en 04-06-23
De: Jamie Kreiner
-
How to Flourish
- An Ancient Guide to Living Well (Ancient Wisdom for Modern Readers Series)
- De: Aristotle, Susan Sauve Meyer - translator introduction
- Narrado por: Hannibal Hills
- Duración: 2 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.
-
-
foundations of human deisions
- De gymmaster en 10-01-23
De: Aristotle, y otros
-
John Cassian: Conferences
- De: John Cassian
- Narrado por: Andrea Giordani
- Duración: 22 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The Conferences summarizes important conversations that Cassian had with elders from the monastery at Scetis (Wadi en Natrun in the western Nile delta) about spiritual and ascetic principles. Cassian shares the wisdom and insights of the venerable abbots Abraham, Chaeremon, Moses, Paphnutios, Serapion, Daniel, Theodor, Serenus, and Piamon, among others. The topics of these conversations ranged from divine gifts, perfection, prayer, and promises to mortification, lust, penitence, friendship, and renunciation.
-
-
Christian Spirituality at its Finest
- De Alec Bussen en 03-11-21
De: John Cassian
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How to Say No
- An Ancient Guide to the Art of Cynicism (Ancient Wisdom for Modern Readers Series)
- De: Diogenes, M. D. Usher - translator
- Narrado por: Liam Gerrard
- Duración: 2 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.
De: Diogenes, y otros
-
How to Be Healthy
- An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
- De: Galen, Katherine D. Van Schaik - translator commentator
- Narrado por: Rick Adamson, Cindy Kay
- Duración: 2 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.
De: Galen, y otros
-
How to Do the Right Thing
- An Ancient Guide to Treating People Fairly (Ancient Wisdom for Modern Readers Series)
- De: Seneca, Robert A. Kaster - editor translator introduction
- Narrado por: Mike Chamberlain
- Duración: 2 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.
-
-
Unnecessary citations
- De Jose en 05-05-24
De: Seneca, y otros
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How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- De: Seneca, James S. Romm - editor
- Narrado por: Esther Wane
- Duración: 1 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
De: Seneca, y otros
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How to Win an Election
- An Ancient Guide for Modern Politicians
- De: Quintus Tullius Cicero, Philip Freeman - translator
- Narrado por: Doug Kaye
- Duración: 1 h y 5 m
- Versión completa
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General
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Narración:
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Historia
How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
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How to be a politician ...
- De Benedict en 07-31-13
De: Quintus Tullius Cicero, y otros
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A Brief History of Fascist Lies
- De: Federico Finchelstein
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 9 m
- Versión completa
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General
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Narración:
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Historia
In this short companion to his book From Fascism to Populism in History, world-renowned historian Federico Finchelstein explains why fascists regarded simple and often hateful lies as truth and why so many of their followers believed the falsehoods. Throughout the history of the 20th century, many supporters of fascist ideologies regarded political lies as truth incarnated in their leader. From Hitler to Mussolini, fascist leaders capitalized on lies as the base of their power and popular sovereignty.
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Ninety Percent of Everything
- Inside Shipping, the Invisible Industry That Puts Clothes on Your Back, Gas in Your Car, and Food on Your Plate
- De: Rose George
- Narrado por: Pearl Hewitt
- Duración: 9 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Rose George, acclaimed chronicler of what we would rather ignore, sails from Rotterdam to Suez to Singapore on ships the length of football fields and the height of Niagara Falls; she patrols the Indian Ocean with an anti-piracy task force; she joins seafaring chaplains and investigates the harm that ships inflict on endangered whales. Sharply informative and entertaining, Ninety Percent of Everything reveals the workings and perils of an unseen world that holds the key to our economy, our environment, and our very civilization.
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I was quite mislead by the title.....
- De Steve en 10-20-17
De: Rose George
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Oddly Informative
- Matters of Fact That Amaze and Delight
- De: Tom Standage
- Narrado por: Mike Cooper
- Duración: 5 h y 57 m
- Versión completa
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General
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Narración:
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Historia
The more we ponder, the odder the world can seem. How do footballers get their shirt numbers? Why does having daughters make couples more likely to divorce? How do you move a horse from one country to another? What counts as a journey into space? The keen minds at the Economist contemplate all these questions and more in their quest for the globe's most extraordinary quandaries and conundrums, with bizarre facts and headscratchers that show the world is even stranger than we might have thought.
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great for walks
- De Justin Banks en 03-28-24
De: Tom Standage
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Swamp Monsters
- Trump vs. DeSantis—the Greatest Show on Earth (or at Least in Florida)
- De: Matt Dixon
- Duración: 8 h y 11 m
- Versión completa
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General
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Historia
Ron DeSantis was struggling through Florida’s political wilderness when, in late 2017, Donald Trump extended his hand. Ambitious but charmless, DeSantis was a relatively obscure figure even within his own state’s Republican party, and an unlikely pick for the GOP’s gubernatorial nomination. But when Trump took to Twitter and praised him as “a brilliant young leader” and “a true FIGHTER,” everything changed—for DeSantis, for Florida, and for the country.
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Dixon is an real insider.
- De @Gazi2a en 03-04-24
De: Matt Dixon
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The Balanced Brain
- The Science of Mental Health
- De: Camilla Nord
- Narrado por: Camilla Nord
- Duración: 10 h y 16 m
- Versión completa
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General
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Narración:
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Historia
There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionizing the way we think about mental health, showing why and how events—and treatments—can affect people in such different ways. In The Balanced Brain, Nord explains how our brain constructs our sense of mental health—actively striving to maintain balance in response to our changing circumstances.
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Fantastic
- De Sam Torrisi en 02-22-24
De: Camilla Nord
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13 Things Mentally Strong Couples Don't Do
- Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
- De: Amy Morin
- Narrado por: Amy Morin
- Duración: 9 h y 3 m
- Versión completa
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General
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Narración:
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Historia
When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.
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Not helpful
- De Anat en 01-31-24
De: Amy Morin
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Jesus' Alternative Plan
- The Sermon on the Mount
- De: Richard Rohr OFM
- Narrado por: Dean Gallagher
- Duración: 7 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Richard Rohr Rohr goes through the teachings of the Sermon on the Mount, explaining the historical and cultural context of each verse and offering guidance for what it means for Christians today.
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Updated Version
- De Anonymous User en 03-30-23
De: Richard Rohr OFM
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On Thriving
- Harnessing Joy Through Life's Great Labors
- De: Brandi Sellerz-Jackson
- Narrado por: Brandi Sellerz-Jackson
- Duración: 11 h y 50 m
- Versión completa
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General
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Narración:
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Historia
We’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.
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Beautiful and uplifting
- De Lauren E Williams en 03-20-24
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- De: Donald J. Robertson
- Narrado por: Donald J. Robertson
- Duración: 8 h y 30 m
- Versión completa
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General
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Historia
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
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Marvelous mix of a biography with stoicism and CBT
- De Eduard Ezeanu en 04-12-19
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Mind Games
- Winning the Battle for Your Mental and Emotional Health
- De: Paul Daugherty
- Narrado por: Paul Daugherty
- Duración: 7 h y 31 m
- Versión completa
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Historia
Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we’ve all been through. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer. In this book, Paul Daugherty walks listeners through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing.
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Loved the transparency
- De Travis en 02-28-24
De: Paul Daugherty
Lo que los oyentes dicen sobre How to Focus
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- R. Corbin
- 03-28-24
reader spoke really fast and was hard to understand
This was the most unprofitable book I have read. There was nothing I could practically apply other than repeat a mantra over and over for all of you problems.
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