How Your Mind Will Make You Well

De: Roy Masters

Narrado por: Roy Masters

"To break a habit or solve problems, stop trying. I know it is very important to you, but until now you have not succeeded your way, despite all your efforts. Put the same attention into your meditation exercise and you will find that problems will resolve themselves. In a very short while negative habits will give you up, beginning with the last habit to appear." (Roy Masters)

The age-old practice of meditation brought up to date and redefined as an exact science for the purpose of helping the individual.

Meditation is a technique of subjection to the inner self, which we know as conscience. The understanding you will gain from daily practice is so profound that you will never find the words to explain your experience to others.

The practice of inner attentiveness will change your perspective on life so radically and rapidly that within a very few days many people will be astonished at your new attitudes and insight. This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily.

©2001, 2002, 2010, 2011, 2012 Roy Masters (P)2002 Roy Masters

Listen All the Way Through then Practice

This was an amazing listen. Came across a reel where is answered a question from an interview and headed to Audible to find a book he wrote. Answers are simple and we already know them. Having an encourager come along side us to affirm them is pretty cool.

Best description on human’s mind “modus operandi”

This book describes the reasons human do bad things most of the time even with an apparent good intention and teaches how to became a better person end solve deep existential problems. Listen or read it with open heart end desire to evolve as a spiritual being.

How your mind will make you well.

I've been listening to Roy Masters tapes from the early 1980's. Best ADD medication is meditation and this meditation is the best!

best meditation for getting well

I first did his meditation 30 years ago and came back to listen.
works well

A nice perspective

What did you love best about How Your Mind Will Make You Well?

I liked the simplicity in his approach to repairing any number of mental health problems you might have. He concisely points out major self-inflicted causes for these problems.

What was most disappointing about Roy Masters’s story?

It may have been too short... and some examples or success stories may have been nice

Was this a book you wanted to listen to all in one sitting?

Yes