Habits That Can Change Your Life
How to Dismantle Bad Habits and Create Good Habits
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Habits That Can Change Your Life
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Narrado por:
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Corey Katona
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Breaking the cycle of bad habits, instilling habits that create a better life, becoming the best you can be.
Author Jean-Claude Martín takes his listeners on a journey to discovering the mysteries of everyday life. So many people, especially in the younger generations, struggle with developing and maintaining healthy daily routines. And after you’ve seen the difference even just one good habit can make in your life...well, you’ll never want to go back.
©2022 Jean-Claude Martín (P)2022 Jean-Claude MartínLos oyentes también disfrutaron...
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Losing weight may not be easy, but it doesn't have to be complicated either. Many programs and supplements promise quick and easy solutions, but if they truly worked, we wouldn't be an overweight society and you wouldn't be listening to this book. Losing weight isn't rocket science, but it does take time, effort, and hard work. In addition to a healthy lifestyle, it is also very important to keep stress and depression triggers under control as well.
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