Goodbye Postpartum Depression and Anxiety
Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
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Narrado por:
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Jennifer Borzumato
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De:
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Haleigh Dior MA
Acerca de esta escucha
No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process.
The recovery process is a personal journey, and no two recovery stories look the same.
But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.
In Good-Bye Postpartum Depression and Anxiety, you’ll find concrete, manageable ways to help you deal with your symptoms, no matter how hopeless things feel right now.
©2021 Haleigh Dior M.A (P)2022 Haleigh Dior M.ALos oyentes también disfrutaron...
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Discover proven ways to take back control of your life and improve your relationships by conquering your anxiety. Anxiety by itself is not a bad thing–it signals our body’s fight or flight response. But if you go through trauma or other stressful events in your life, anxiety can grow into a monster that overtakes every aspect of your life.
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Lo que los oyentes dicen sobre Goodbye Postpartum Depression and Anxiety
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-31-23
A good read for ppa and ppd!
This book left me feeling very hopefull and gives really good tips and assurance when dealing with PPA and PPD.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brittany Loss
- 11-26-21
What a great book
I enjoyed this audiobook. Packed with so much information, I had to take notes while listening. Super helpful and so enjoyable.
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