Free Yourself from the Grip of Alcohol Addiction

10 Simple Steps to Achieve Sobriety, Enhance Mental and Physical Wellbeing, Strengthen Relationships and Overcome Self Doubt

De: Yvonne L.M. Cross

Narrado por: Rayne Botello

I didn't know how much alcohol affected my life until I saw my life change drastically when I stopped drinking. It's a tricky slope and a downward spiral that can get out of control in the blink of an eye. You may not even think you are addicted to alcohol.

If these resonate with you, you've come to the right place. Turn the tables now and propel yourself toward a healthier, happier, and addiction-free life.

Introducing an evidence-based approach that can facilitate your journey and set you on the path toward a life of genuine sobriety and mental and physical well-being: While this path may seem challenging, the truth is that everyone possesses the strength to overcome this challenge—you're no exception. You've probably been let down by ineffective and unrealistic promises before, but it's essential to realize that this journey is a marathon, not a sprint. Lasting change requires understanding, patience, and consistency - precisely what this book offers.

If you're ready to begin a new life and embark on a rewarding journey to lasting sobriety, scroll up and hit the "Add to Cart" button now! It's time to reclaim the life you truly deserve.

©2024 Gina Kramer (P)2024 Gina Kramer

Practical, Realistic, and Hopeful

If you’re tired of empty promises, this book is a refreshing change. It presents a realistic, evidence-based approach to alcohol addiction that focuses on consistency, understanding, and patience. I’ve found it incredibly helpful in my journey to sobriety

Encouraging and Grounded in Reality

This book gave me the tools to take control of my addiction and start living the life I want. It’s encouraging without being preachy and realistic about what it takes to achieve lasting change

A Must Read for Anyone Seeking Sobriety

Free Yourself from the Grip of Alcohol Addiction is a must-read for anyone who feels trapped by their alcohol consumption. The evidence-based approach provided a clearer understanding of my addiction, and the practical strategies gave me hope that I could live a healthier, alcohol-free life

Perfect for Real Life Changes

This audiobook tackles every aspect of recovery—physical health, mental clarity, and even self-doubt. Yvonne’s steps are doable, and the audio format lets me listen whenever I need a boost. It's exactly what I needed to feel empowered in my journey.

Addresses the Emotional Challenges of Sobriety

I appreciated how the book tackled the emotional side of quitting alcohol. It’s realistic, empathetic, and full of practical advice. A must read

Incredibly Supportive and Insightful

I’ve read countless books on overcoming addiction, but this one truly resonated with me. The author’s evidence-based approach combined with personal stories and real-world advice made me feel less alone in my struggle. If you’re serious about breaking free from alcohol, this book is for you

A Solid Roadmap to Sobriety

This book offers a clear and practical roadmap to sobriety. The step-by-step guidance helped me understand the science behind addiction and provided tools to fight the urge to drink. It’s been a powerful tool in my recovery journey, and I’m already seeing positive changes

Encouraging and Informative

This book is a beacon of hope for anyone struggling with alcohol. The writing is clear, supportive, and packed with practical advice. A fantastic guide

Encouraging and Eye Opening

This book made me rethink my relationship with alcohol and understand the science behind addiction. It feels like a compassionate friend guiding you through tough times. The evidence-based approach really resonated with me

Finally, a Realistic Approach

Unlike other books I’ve read, this one emphasizes that recovery takes time, patience, and consistency. It’s not about quick fixes but about creating lasting habits that lead to sobriety. It’s been a life-changing read for me