Food for Thoughts
Exploring the Intersection of Nutrition, Wellness & Modern Living
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Narrado por:
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B Fike
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De:
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David Wigner
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As discussed all throughout this book, nutrition and wellness are more than just food; they are a holistic approach to health that encompasses our physical, mental, and emotional wellness. With technological advancements, evolving lifestyles, and changing paradigms, in scenarios that require improving health standards over alternatives, keeping up to date can lead us to adopt healthier practices. Therefore, take the lessons you’ve learned from this book, implement them in your life, and step forward on the journey of wellness with confidence and clarity. Your health habits determine your future, and the decisions you make today mold the radiant, satisfying life you lead tomorrow.
©2025 David Wigner (P)2025 David WignerLos oyentes también disfrutaron...
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The country's most sought-after spice expert wrote this gorgeous and authoritative spice guide. This book includes 102 never-before-published recipes for spice blends. Additionally, it contains hundreds of original ideas and suggestions for making use of spices that are currently in availability. In addition, he has been creating mixes that are suited to small batches for renowned chefs all over the world.
De: Richard Jackson
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Immersive Revolution: Technology Transforming Industries
- Exploring the Impacts of VR, AR, and the Metaverse on Education, Work, and Entertainment
- De: Zyper Willson
- Narrado por: Robyn Green
- Duración: 1 h
- Versión completa
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VR and AR are experiencing a transformative wave that has disrupted industries surrounding how we interact with technology, consume entertainment, and learn continuously. With these technologies, the limits of feasibility have been rewritten, bringing forth a new age of immersive experiences that previously only existed in science fiction. As the immersive tech revolution gains momentum ever so rapidly, we must address the bittersweet connotations of the arrival of VR and AR to our homes and lives.
De: Zyper Willson
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Confidence Begins with Great Skin
- The Ultimate Guide to Men’s Skincare & Simple Habits for a Healthy, Youthful & Resilient-Looking Skin
- De: Sanchez Miller
- Narrado por: Gordon Webster
- Duración: 1 h y 18 m
- Versión completa
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The skincare routine is an overwhelming topic of discussion paved with countless products and a multitude of different routines available. The irony is that it is quite a simple and effective effort in practice. Men, by nature, tend to care more about the outside world, whether it’s work, fitness, relationships, etc., which is why skincare can take a backseat in the bigger scheme of things. But investing time in your skin can improve both your appearance and your health and confidence.
De: Sanchez Miller
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Exercises for the Glutes: A Science of Strength, Mobility, and Growth
- Unlock Your Full Potential with Smart Training & Targeted Stretching
- De: Draco Wilson
- Narrado por: B Fike
- Duración: 1 h y 13 m
- Versión completa
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Everyone wants strong, round, and well-defined glutes, but there are a number of different blunders that can impede your progress or even reverse it. Bear in mind that many of these mistakes are simply improper techniques, not realizing that certain muscles are being worked, or even just overlooking a critical part of a well-rounded fitness plan. Knowing and avoiding these common mistakes will allow you to make the most of your results and make sure that your work leads to the growth and development you seek.
De: Draco Wilson
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How Fasting Can Help You Lose Weight
- The Complete Beginners Guide to Intermittent Fasting for Weight Loss: Three Books in One
- De: Michael Richard
- Narrado por: Jimmy Trisler
- Duración: 1 h y 12 m
- Versión completa
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Are you having trouble losing weight that simply won't go away any time soon? What if the best way to improve your body and health is not to follow the most recent trend in diets, but rather to engage in a time-tested practice that requires you to consume food, but only on a less frequent basis? This ground-breaking audiobook will guide you through an in-depth investigation of intermittent fasting as a powerful tool for achieving optimal health and weight loss.
De: Michael Richard
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A Comprehensive Guide to the Home
- Using Herbs, Diet, and Natural Therapies
- De: Jason Gosling
- Narrado por: Jimmy Trisler
- Duración: 1 h y 17 m
- Versión completa
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It is general knowledge that echinacea and gingko biloba are effective herbal medicines for a variety of common diseases, including memory loss and colds. However, many people fail to fully utilize herbal remedies as treatments or preventatives for a wide range of conditions such as heart disease, arthritis, and insomnia. The book is full of information about herbs, natural health, and nutrition.
De: Jason Gosling
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The Incredible Alkaline Diet
- Achieving Wellness Through pH Balance & Alkaline Food
- De: Aiyan Morgan
- Narrado por: Robyn Green
- Duración: 1 h y 1 m
- Versión completa
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A diet makes for an overall cleaner, healthier form of food by removing the processed sugars, preservatives, and artificial ingredients. Now the folks on the paleo diet are all about the health, and those who are pro-paleo often tout the many amazing health benefits of this diet; however, the scientific research is ongoing for this as well. Others believe that food pH individualities balanced out from the body premises, liver, and lungs do not deserve attention because its pH cannot radically change the pH of the author.
De: Aiyan Morgan
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Irresistible Cool & Refreshing Recipe
- Exploring Homemade Ice Cream, Smoothies & Frozen Treats
- De: Lady Walton
- Narrado por: Gordon Webster
- Duración: 1 h y 20 m
- Versión completa
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Making homemade frozen desserts just right is part science and part artistry, and a couple of expert techniques can elevate your frozen creations from excellent to extraordinary. For creamy ice creams, chilling your mixture before churning is another way to avoid a thaw-freeze-thaw texture, and adding a little alcohol, such as vodka or liqueur, softens it by lowering the freezing point. The inclusion of natural stabilizers (like egg yolks, cornstarch, or xanthan gum) promotes and the incorporation of air via churning or whipping wards off density.
De: Lady Walton
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The Conscious Consumer Revolution
- Shaping a Sustainable Future Through Purposeful Purchases
- De: James Arron
- Narrado por: Jimmy Trisler
- Duración: 1 h y 9 m
- Versión completa
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The future of conscious consumption has remarkable potential as we turn this new leaf. Sooner or later, the world will change how we think about the products that we purchase and what our buying choices mean to the nature around us. Conscious consumerism is no passing fad, but a force that is only growing in strength as more souls realize the role they play in building the future. The future of conscious consumption has remarkable potential as we turn this new leaf.
De: James Arron
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The Paleo Vegan Path
- A Revolutionary Proven Guide to Eating for Sustainability and Vitality & Health
- De: Ashborn Miller
- Narrado por: Gordon Webster
- Duración: 1 h y 17 m
- Versión completa
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The Paleo-vegan diet is not merely the combination of two very different eating styles; it is a way of life that respects our ancestors and combines the ethical and nutritional benefits of contemporary plant-based eating. This diet serves as an intermediary between the primal simplicity of the Paleo diet and the ethical, environmentally conscious philosophy of veganism by emphasizing nutrient-dense, whole foods that are minimally processed. This leads to a more balanced, sustainable, and invigorating dietary plan that will redefine your body as well as your connection with food and the Earth.
De: Ashborn Miller
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The Art & Science of Salad
- Elevating Nutrition, Flavor & Creativity: Unlocking the Full Potential of Every Bite for a Healthier, Tastier Future
- De: Shane Watson
- Narrado por: B Fike
- Duración: 1 h y 18 m
- Versión completa
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Salads have been a go-to for healthy eating for years, but the dish is much more than a mix of torn greens in a bowl. They are creatures of art and science, nutrition and flavor melding in the right proportions into a meal that is at once filling and good for the body.
De: Shane Watson