A Comprehensive Guide to the Home
Using Herbs, Diet, and Natural Therapies
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Narrado por:
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Jimmy Trisler
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De:
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Jason Gosling
Acerca de esta escucha
It is general knowledge that echinacea and gingko biloba are effective herbal medicines for a variety of common diseases, including memory loss and colds. However, many people fail to fully utilize herbal remedies as treatments or preventatives for a wide range of conditions such as heart disease, arthritis, and insomnia.
The book is full of information about herbs, natural health, and nutrition. In addition to teaching you how to utilize herbs as powerful instruments for natural healing, she also teaches you how to mix herbs with proper nutrition and physical activity in order to achieve a healthy lifestyle pattern. Additionally, you will discover sections on cleansing, immunity, life phases, and bodily systems; a comprehensive alphabetical list of illnesses and treatments; and a section on first aid.
You will find detailed guidelines for crafting herbal drinks like teas, decoctions, tinctures, ointments, oils, and more. You can readily access the herbs used in this book in various locations such as health food stores, pharmacy stores, and grocery stores, and even grow some of them in your own garden, making it easier for you to incorporate a wider variety of herbs that have proven to be beneficial in your life. Listening to the book feels like discovering Mother Nature's best-kept secrets.
©2024 Jason Gosling (P)2025 Jason GoslingLos oyentes también disfrutaron...
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- De: Maki Zenin
- Narrado por: Tracie Busby
- Duración: 1 h y 15 m
- Versión completa
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This book outlines the building blocks that contribute to the efficacy of Korean skincare, from the philosophy that underlies its processes to the active ingredients that drive these rituals and how you can adapt them to your unique skin needs. We’ll also explore the legendary 10-step skincare routine, which has been both praised and questioned through the years, but at the end of the day, it’s not about how many steps; it’s about finding a holistic, mindful practice for your specific skin.
De: Maki Zenin
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Confidence Begins with Great Skin
- The Ultimate Guide to Men’s Skincare & Simple Habits for a Healthy, Youthful & Resilient-Looking Skin
- De: Sanchez Miller
- Narrado por: Gordon Webster
- Duración: 1 h y 18 m
- Versión completa
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The skincare routine is an overwhelming topic of discussion paved with countless products and a multitude of different routines available. The irony is that it is quite a simple and effective effort in practice. Men, by nature, tend to care more about the outside world, whether it’s work, fitness, relationships, etc., which is why skincare can take a backseat in the bigger scheme of things. But investing time in your skin can improve both your appearance and your health and confidence.
De: Sanchez Miller
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The Coffee Lover’s Guide to Beans & Roast
- Understanding Coffee Bean Varieties, Roasting Level & Impact on Taste
- De: Tyler Rock
- Narrado por: Gordon Webster
- Duración: 1 h y 23 m
- Versión completa
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Coffee is not just a drink but an event, inviting us to explore, experiment, and appreciate. Familiarity with the different varieties of coffee beans, roasts, and brewing methods transforms drinking coffee from something routine into something deeply personal and pleasurable.
De: Tyler Rock
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Art of Work
- A Proven Way to Find Your Purpose
- De: Clark Steven
- Narrado por: Tanvir Karim
- Duración: 2 h y 53 m
- Versión completa
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What exactly is a work of art? Within the context of this guided trip inside the artist's psyche, Author traces the development of transcendent books, paintings, jokes, movies, songs, and other forms of artistic expression. Together with the diary entries, napkin doodles, and sketches that were their tools, Moss lays down the work—the tortuous roads and creative decisions—that lead to outstanding art. He does this by weaving together conversations with some of the most renowned artists of our time.
De: Clark Steven
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Laziness & Mental Health
- Finding the Balance Between Rest & Motivation: How to Listen to Your Mind, Overcome Mental Blocks and Know When to Take Action or Recharge
- De: Anakin Warner
- Narrado por: Gordon Webster
- Duración: 1 h y 15 m
- Versión completa
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We have also exposed some of the myths about rest, demonstrating that it is not a waste of time or an excuse for laziness but an integral component of maintaining sustained energy and well-being. In a world that tends to fetishize hustle culture and constant productivity, knowing how to properly rest is an act of both self-care and self-preservation. Realizing when you need a break and are guilt-free is a key skill.
De: Anakin Warner
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High-Fat Keto Supplements
- Light Snacking: Forty Tasty Low-Carb, High-Fat Appetizers and Desserts
- De: Tommen Renly
- Narrado por: Jimmy Trisler
- Duración: 1 h y 26 m
- Versión completa
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One hundred tasty and savory snacks designed to help you fast and eat more fat are part of this course. A great alternative to high-carb, high-sugar options, these delicious, high-fat snacks are perfect for low-carb, high-fat, ketogenic, and paleo diets. Fat bombs, which are both sweet and savory, might aid weight loss, provide sustained energy, or both. With at least 85% of its calories coming from fat, fat bombs are a great way to increase your fat intake derived from lipids. There will never be a time when you're hungry again, thanks to this selection of simple recipes!
De: Tommen Renly
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Wealth on Her Terms
- A Woman's Guide to Financial Independence: Breaking Barriers, Building Wealth, and Securing Your Financial Future
- De: John Lecser
- Narrado por: Gordon Webster
- Duración: 1 h y 18 m
- Versión completa
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Women earn less than men for the same work, on average, so they have less money to save and invest over a lifetime. Over time, this discrepancy multiplies, resulting in less lifetime earning potential. Even the most educated women in professional careers are often paid less than their male colleagues because of systemic biases, differences in negotiation, and career pauses. Because of this, women need to be aggressive about negotiating salaries, pursuing career advancement, and being compensated for what they are worth. A key factor here is the longer, unexpected lives of women than men.
De: John Lecser
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The Incredible Alkaline Diet
- Achieving Wellness Through pH Balance & Alkaline Food
- De: Aiyan Morgan
- Narrado por: Robyn Green
- Duración: 1 h y 1 m
- Versión completa
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A diet makes for an overall cleaner, healthier form of food by removing the processed sugars, preservatives, and artificial ingredients. Now the folks on the paleo diet are all about the health, and those who are pro-paleo often tout the many amazing health benefits of this diet; however, the scientific research is ongoing for this as well. Others believe that food pH individualities balanced out from the body premises, liver, and lungs do not deserve attention because its pH cannot radically change the pH of the author.
De: Aiyan Morgan
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Vegan Chocolate Treats
- Decadent Plant - Based Recipes: Transform Your Love for Chocolate with Whole Sum
- De: Travis Stark
- Narrado por: B Fike
- Duración: 1 h y 10 m
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From the classic chocolate-dipped fruit that makes for an easy yet fancy snack to the rich vegan chocolate mousse that transports flavor to sumptuous heights, each recipe in this book illustrates the ingenuity and range of flavors that vegan chocolate desserts can offer. Whether you crave light and refreshing or rich and comforting, these treats are tailored to please every chocolate fan’s desire with no sacrifice to taste, texture, or quality. Maybe the most thrilling thing about these recipes is how accessible they are.
De: Travis Stark
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From College to Career
- Practical Guidance on Building a Career, Managing Finances and Navigating Life Beyond Work
- De: Olive Stark
- Narrado por: Robyn Green
- Duración: 1 h y 3 m
- Versión completa
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The people you surround yourself with are the ones who lift you up when you’re feeling low, help keep you accountable to your goals, and inspire you to be your best self. Invest time in building these relationships; these connections will become important assets on your road to success. But while embracing your growth and nurturing your relationship are crucial to surviving and thriving, as is work-life balance.
De: Olive Stark
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Immersive Revolution: Technology Transforming Industries
- Exploring the Impacts of VR, AR, and the Metaverse on Education, Work, and Entertainment
- De: Zyper Willson
- Narrado por: Robyn Green
- Duración: 1 h
- Versión completa
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VR and AR are experiencing a transformative wave that has disrupted industries surrounding how we interact with technology, consume entertainment, and learn continuously. With these technologies, the limits of feasibility have been rewritten, bringing forth a new age of immersive experiences that previously only existed in science fiction. As the immersive tech revolution gains momentum ever so rapidly, we must address the bittersweet connotations of the arrival of VR and AR to our homes and lives.
De: Zyper Willson