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Flow Alignment
- A Vinyasa Class Suitable for Those with Experience
- Narrado por: Tim Maples
- Duración: 1 h y 1 m
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Flow Alignment
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Resumen del Editor
Flow Alignment by Tim Maples is a 60 minute guided vinyasa flow yoga class that has a focus on correct alignment. The class is suitable for those with some experience and a knowledge of basic yoga postures. Throughout the class the Ujjayi breath is used to link the included postures together.
The class uses clear, easy to follow expert tuition devised and narrated by Tim Maples in a professional sound recording studio. Tim is a leading yoga teacher who has been teaching and practising yoga since 1976.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Lo que los oyentes dicen sobre Flow Alignment
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Jamie Sullivan
- 09-25-20
Chill flow
Dealing with misalignment in postpartum recovery. I already have a solid knowledge of yoga postures and this felt super yummy and relaxing. You definitely need a background knowledge as there were a few poses I had to pause and think about before trying.
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