Expired Mindsets

Releasing Patterns That No Longer Serve You Well

De: Charryse Johnson LCMHC NCC

Narrado por: Charryse Johnson

"There is a wealth of potential trapped within our hidden and unresolved places of pain. Yet, without conscious participation, we can become stuck in a cycle of repetitive patterns that leaves us feeling like an imposter in our own lives." (Expired Mindsets)

Dr. Charryse Johnson gives listeners both the courage and the keys to understanding the root of their patterns. She provides an introspective mind-body approach that demonstrates how to shift into a higher place of peace and potential. This book has a gentle yet poignant way of compelling you to own your story and to stop blaming yourself for choices you made as you sought to survive.

Johnson is boldly creating a new lane between the intersection of mental health, inclusivity, and growth mindset. In this body of work, she is unapologetically challenging the rigidity and stigma that reduces human struggle to a sequence of self-help steps. As you listen to this book, you’ll create a framework that allows you to investigate the diversity of your experiences through a lens of curiosity and understanding. If you are ready to cut ties with the beliefs that hold you back, Expired Mindsets belongs on your listening list.

©2021 Charryse Johnson (P)2022 Charryse Johnson

Outstanding book on ways to shift your mindset

I enjoyed this book because it gives you actual step on how you can shift your mindset. Excellent job!

Identifying my expired mindsets is the beginning of my Phoenix transformation!

I spent years comparing myself to others, a wondering when I would “catch up”. What I didn’t realize is that “While we all have the opportunity for growth, our access to tangible support is not equal.”

Great information

Great book! I loved the author's voice. Very helpful tips to overcoming trauma and painful events.